Convenience Food Research Outline And Guidelines Essay

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Convenience Food Research Outline I. Introduction a. Hook: Convenience food is very convenient for people 's lives, but it is not really convenient for health. Why people should avoid these convenience foods? i. Convenience food, or processed food, is commercially prepared food created as an easy way to get and consume. Most convenience food provides little to no nutritional value and have excessive amounts of sodium, sugar, and saturated fats. ii. People should avoid these types of foods, it is highly recommended for individuals with health conditions such as heart disease, hypertension, or diabetes to avoid these foods altogether. iii. Convenience food affects children lives the most. Actually, overweight children are at high risk of becoming overweight adolescents and adults. It places them at risk of the development chronic diseases such as heart disease and diabetes later in their life. iv. Even though, children have less weight related health and medical problems than adults, they are also more prone to develop stress, sadness, and low self-esteem. v. Besides, convenience food is one of reason that make people become lazy b. Thesis: Therefore, people should not use these types of foods, because it affects people 's health, it causes lacking personal confidence, and it makes people become lazy. II. Body Section 1: Convenience food is very convenient; however, it affects people 's health the most. a. According to the article "Americans Weight in Over Time" Barbara

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