Dangers Of Junk Food Essay

“Studies have shown school organic gardens,salad bars and healthy lunches improve the health and academic performance of young people.”,stated cummins in his text. Andrew P p. Morris, in his article “ Bad-food taxes will clog our economic arteries beyond repair”, states that “ it is no ones business but yours what you eat.” There might be some truth to this but it is shocking on how many people overeat junk food. When advertisements promote healthy food like vegetables and fruits instead of greasy hamburgers and flimsy fries people want to eat healthy . We have let junk food brainwash youths and even adults into thinking that it's okay to eat outside of their home

Food is an essential part of our life, to stay alive. Food is necessary for our bodies to develop, replace, and repair cells and tissues; produce energy to keep warm, move, and work; carry out chemical processes such as digestion of food; and protect against resist, fight infection, and recover from sickness. Food is made up of nutrients such as vitamins, minerals, carbohydrates, protein, and fat. The body cannot function properly if one or more of the nutrients are missing. It has been common today to dismiss that, the earlier a person starts to eat healthy foods, the more he or she will stay healthy.

Junk food is one of the main causes of obesity in America.It contains things that have unhealthy ingredients that could lead to illnesses in the future if a person consumes a large amount of junk food.But there are ways to eat junk food and still be healthy while enjoying your favorite junk foods . Over the years there has been a lot of history behind junk food and the effects of it. Some of these historical findings have started leading people to understand that the amount of junk food that they consume is something that is very important for the health.Usually a person who is young that consumes a large amount of junk food may see an increase in obesity cholesterol and high blood pressure. For a person who is older such as in their 30s and 40s they may then see those things as well plus other illnesses that could lead to things such as high blood pressure and heart disease .To avoid an unhealthy lifestyle in the future something that might be questioned. Is it possible to live a healthy lifestyle while still enjoying junk foods?

Everyone loves sugar filled snacks, especially children. A kid’s day can be made so much better just by handing them their favorite candy bar. This is something students looked forward to during their school day. Sadly, this was made to change. Schools started banning snacks, and drinks based on their unhealthy effect they have on individuals. According to Beverly Ballaro and Ann Griswold in "Junk Food in Schools: An Overview,” this change occurred when Michelle Obama launched her project for healthy eating in 2010. Let’s Move! Was her way to fix child obesity in America. This directed schools to feed children healthier options, and twice as many vegetables or fruit. This was not a necessity for public schools across the United States. Students should not be limited to what they eat in school. As long as they are being fed their basic lunch, it should not be important what they decide to snack on.

They consistently advertise products that are appealing to certain age groups because of their sweetness, tang or whatever, and evidence suggests that children exposed to junk food advertising express greater preference for these types of food (Khullar 127). It’s no wonder that people struggle to think for themselves when it comes to eating. They have no room left for thought when they are constantly exposed to what the media and food companies want them to buy. Plus, when the food tastes good as advertised, there’s no need to try and bite the hand that feeds them. Unfortunately, by killing the need to decide their own diets, they are contributing to a country overrun by obesity. The processed foods being marketed are filled with ingredients the body isn’t meant to digest and as such the body barely can. And it’s not just that, but the large volume of foodstuffs available has given people the opportunity to over-consume. They no longer eat to sate hunger, but to continue gratifying their taste

“Soda Taxes: Gaining Steam or Getting Steamrolled?” is an enticing article by Anna Gorman that focuses on the issue of taxing sugary beverages and the effect it will ultimately have on the health of the general population. She mentions that the tax could reduce the rates of obesity and diabetes in the affected areas. She also points out the counter to this claim, that soda taxes may not have any effect on obesity rates at all and may give the government too much power over the consumer choice. Overall, she seems to advocate that soda is an unhealthy beverage and should be cut down among consumers. Soda however, is not the only unhealthy options out there. There is a plethora of products on the shelves of supermarkets and sold at restaurants.

The United States is mindful of this deadly disease and the lives it has taken, yet little has been done to spread awareness and decrease the amount of sugar, carbohydrates, and fat in foods sold. In fact, America encourages unhealthy eating by displaying advertisements which convince the audience that the food will not have a negative effect on their health. A majority of these advertisements are directed towards children due to the fact that they are easy to convince. And this is a huge reason behind the increasing obesity rate in the United States because the decisions made as a child reflect those made in adulthood. If a child is constantly eating unhealthy food, rarely exercises, and is unaware of the consequences that come from the lack of living a healthy life, he or she will grow up continuing this lifestyle. O’Connor explains that, according to the Center of Disease Control and Prevention, seventeen percent of American children and teenagers between the ages twelve and nineteen years old are overweight (39). Unless the child is taught about the harsh reality of eating so unhealthy, it may be too late before he or she becomes obese. Similar to tobacco and alcohol, food has addictive qualities which are hard to change. Another factor to consider involving the obesity epidemic in the United States is the expense of healthy foods. This high price hinders U.S. citizen’s ability to pay for a healthy diet. One of the many low income mothers in the United States, Maria Gonzalez, comments, “When you only have a dollar to spend and you have two kids to feed, either you go to the market and try to find something that’s cheap or just go straight through a drive thru and get two hamburgers for them and say, ‘Okay, here. Eat this.’ This is what’s going to fill her up, not that one single item at the market”

One major question that is asked today is whether or not the eating habits of kids and teens be regulated by the state? This is a big problem today with young ones. No young teenager or child has ever grabbed an apple over a snickers bar for a snack. Although a snickers bar once in a while is not a bad thing, every day consumption of products like this creates a long-term problem. In the article Junk Food Nation: How Parents are Ruining Kids’ Health, there are a couple different standpoints from select individuals on why or how to solve this problem. The main issue is whether or not parents are doing a good enough job teaching their children to make health food choices.

If one continually eats unhealthy foods, they can quickly become overweight. Moreover, this has become such a recurring problem in America that according to the National Institutes of Health, compulsive eating has led to obesity for approximately 35.7% of Americans. This number represents over one-third of the entire U.S population and will continue to grow unless it is addressed. In addition, it is critical that Americans learn to moderate their junk food intake to prevent the contraction of serious health issues. Sweenie states that, “Food high in salt, sugar, fat or calories and low nutrient content...provide suboptimal nutrition with excessive fat, sugar, or sodium per kcal. Such poor diets can slow growth, promote obesity; sow the seeds of diseases like diabetes, hypertension, cardiac problems, and osteoporosis.” These are exceptionally serious diseases that can often result in a severely hindered lifestyle or even death. In order to avoid these exceptionally undesirable outcomes, one must always remain aware of their daily junk food consumption. In Kirkey’s article, Paul Kenny, an associate professor at the Scripps Research Institute in Florida, states that, "It's incumbent upon people to make sure that they're more respectful and aware of what they're eating. Just be aware that there are dangers and risks associated. Enjoy (high-fat) food, but make sure it's occasionally and

Over the years food has gone from essentially healthy to very unhealthy. Fast food is the number one problem people face everyday in their lives. Due to the fact of different types of fast food places people have available to them and the unlimited supply of options. This has lead to people making poor choices that cause problems in their lives. The unhealthy fast foods people have chosen to eat has lead people to sue the fast food industry because people are becoming obese. The problem is that people do not know how to read the nutrition labels correctly which has lead to companies being sued. This is a problem that needs to be solved by both parties, the consumers and the food industries. People need to be educated on how to properly: manage

There are a myriad of books, articles, television shows, movies, and websites doing their utmost to inform us of how we should eat better and to stop eating foods that are known to be bad for our bodies. An article by Michael Jacobson, published on the website for U.S. News & World Report, was just such an article. In his piece “Politics: It’s What For Dinner”, Jacobson points out that we should eat healthier items, such as, fruit, vegetables, and cut back on eating fast food, processed foods, and drinks heavy with sugar. Most parents would probably want to be able to feed their families with healthier choices, if it did not cost an arm and a leg to buy healthier foods. Of course, this is easy to do for those that can afford to eat whole foods, non-processed grains, and organic vegetables. I shop frequently and usually search for fresh, healthy foods, but the costs take a huge chunk from my budget. Healthy foods are much easier to access these days, as compared to just a decade ago. I know the benefits of eating healthier foods outweigh what ill affects the chemicals and needless additives can and will do to my body. Most American’s probably know that foregoing fast foods and opting for healthier foods is a much better plan for our bodies and will increase our longevity, but it is much cheaper to buy the junk food and it is usually tastier. Also, for families that are on the go, running to and fro with appointments and school outings, fast foods are convenient and

Many american adult civilians are obese, the cdc states that about 34.9% or 78.6 million adults in america are obese and over 17% or 12.7 million kids from ages 2-19 are obese. Many of the causes is the overconsumption of soda. The issue at hand is that there are many obese people buying large amounts of soda in the United States. Although i don’t think soda should not be banned for consumption and it’s a freedom of choice of what people want to eat; however, the amount of soda an individual buys should buy should be regulated because, lowers the risk diabetes, lowers the risks of obesity, lowers the risks of health problems later on in life.

McDonald 's, In-And-Out, and Carl’s Jr are all good places to go eat. Just thinking about these fast food joints makes your mouth water. Most Americans go to these fast food places every week. It is a weekly visit and addiction, although these foods taste good they are very bad for one 's health. They can cause health problems and in severe cases death. There is advertisements and screenings about fast food or junk food everywhere now. A person can not go somewhere without being bombarded with food advertisements. Everyone wants to live a good long healthy life, that is why there should be more tax on fast foods.

The population of America is becoming more aware of the importance of good nutrition. Ironically the people are becoming increasingly less healthy. In the 1960's the nation ate healthier but knew less about nutrition. The foods that the teenagers consume today contributes to the increasing weight and decreasing health of the nation. Many outside factors determine the eating habits of teenagers today.

Junk food being served in school affects childrens aspects of a healthy life.Children who are uneducated of the affects of junk food to thier life and bodys, junk food plays a big part in the reasons for diabete, and obesity. This aslo affect the emotional health of children when it is used in a way that can be related to emotions.Restrictions should be made against junk food in school in order to decrease the rate of obesity and diabetes, and to prevent children's emotions and accomplishments correlated with food