Difference Between Eating Healthy And Unhealthy Food

While everyone generally knows that fast food is not good for their health, however people still eat it for various reasons. Most people that buy fast food have low incomes, are uneducated, and/or are people just trying to save a couple of bucks. Most people trying to save money are buying fast food and it is costing their health in the long run. This will eventually end up costing people even more money.

Wake up look at what the fast food industry is causing and how it is affecting many people and especially teens and kids. The fast food industry has become very clever throughout the years, making us eat more with their special deals and bigger serving sizes. These companies are getting worse and worse and it will keep happening if nothing against this process is done. Various factors have changed since the 70s to the present day such as changes in serving size and proportions causing excessive consumptions of these foods. Thanks to the so ever convenient and cheap prices of these foods compared to the prices of healthy foods like fresh produce used to make homemade food that are healthier than fast food junk. Ever since

Fast food is exactly how it sounds: food that can be quickly produced for a simple meal. Although they may be satisfactory, they are anything but healthy. Eating fast food is appetizing which is one of the main reasons it is so popular. Not only does it taste good to many, but it is inexpensive, too! America is the number one place for fast food. There are over 160,000 fast food restaurants in the United States and over 50 million Americans are served fast food daily. The frequency of eating fast food is also a problem because according to statisticbrain.com 44 percent of Americans confessed to consuming fast food once per week. What people do not realize is the harm that fast food is doing to their body. Not only is fast food a

Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic

The main point of fast food is to be fats, easy and convenient, but sometimes we humans abuse of that option that was given to us. Yes, its true fast food are everywhere in every corner and in every place we turn to, but we cannot blame the food chains for our decisions. Obesity is like a monster and we are feeding it, we stop on every school or work break that we have to snack on some McDonalds, wing stop, and other fast restaurants that are in our path, the only issue with is that we consume it on a daily basis making it our routine and we end up putting our health in risk. A survey made by the college of agriculture, consumer and

• Save time – unhealthy foods are quicker to cook/prepare which is easier when I don’t have a lot of time with work, university and sport.

Better eating Many people in today's world rarely pay attention to the foods they put in their bodies. Our country has now started to revolve and include fast food in our everyday lives, we do this because it has become convenient, cheaper and even just more fun. Because of this the obesity rate in our country has increased drastically, and will continue to rise if we do not take our eating habits more seriously. Fast food restaurants make it hard for us to make better decisions with our eating habits because they advertise and make it seem like fast food is a better alternative.

Central Idea: Eating healthy provides several benefits to our bodies such as preventing cancer and providing energy for our bodies to run at top notch.

Despite being concerned with nutrition, fast food is beneficial to their busy lifestyle with full time jobs and children. Reiterating the fact that the target segment has families and full time jobs, they are:

While most people generally know that fast food is not good for their health, they still eat it for various reasons. Most people that buy fast food are low income, uneducated, and/or are people just trying to save a couple of bucks. However, the people trying to save money by buying fast food, will eventually end up spending more money from the cost of doctor 's visits, medicine, etc.

Eating a healthy diet is instrumental in the reduction of the risk factors for several major diseases. Obesity, high blood pressure, and high cholesterol are a few of the risk factors that serve as precursors to major diseases, and can be controlled with healthy eating.

Healthy eating can decrease the risk of many problems that are on the rise such as obesity, high blood pressure, and Type 2 diabetes.

Almost all food served at fast food restaurants has an extremely high fat and calorie content and lacks nutritional value.

When observing fast food it is often seen as an on the go meal that offers little nutrition. To a busy person, being productive is a vital part of life but sadly there is not enough time to make a perfect meal with all the nutrition that's desired. For instance, you go to Mcdonalds to get some food in your body, feeling terrible you ate their fare. Fortunately a number of healthy alternatives have been introduced to fast food corporations that change the image of fast food. Fast food is a healthy option.

Maintaining healthy eating habits does so much for your body. Eating healthy can prevent and control health problems. It has shown to help and prevent heart disease, high blood pressure, type 2 diabetes and even some cancers. It is not the same as going on a diet for weight control. Diets are temporary and make you eat less food rather than the right