meds was scary, and I heard about all the horror stories that I 'm sure you have heard about as well. I decided to try a natural approach to help cure my problem, but I was setting myself up for a big disappointment. I tried all sorts of pills and self proclaimed cures for anxiety. Everything from Seredyn, St. Johns Wart, Valerian Root, Kava, meditation, and even breathing techniques. The only thing that I gained from this experiment was a prolonged bout with anxiety. None of these "natural wonders"
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