Eating Junk Food And Its Effects On The Life Style Of People

Fast food eateries are one of the main, if not the primary, reason behind obesity in the United States. Fast food, what many people for the most part view as a speedy approach to get some nourishment, is really killing a large number of individuals than you may suspect. In this current time, nearly everybody realizes that fast food isn 't especially the best thing for you to eat, yet that won 't verge on preventing us from eating it. Diverse things play a component with respect to why we as a whole eat fast food. It could be a money related circumstance, a little or extensive depending on the oily stuff, or only a requirement for snappy sustenance.

We live in a world that is in a continuous process of transformation, considering that progress manages to control all the aspects of individual's life. Being part of a society which is always changing makes it essential for people have to adapt to all these aspects. One of the biggest problems for the American society is that it has no time to eat, since it is always on the run. Fast food came as the greatest solution for this problem. Since the process of modernization of the American society is accelerated day by day, the fast food industry has gained its place on the market. Even if individuals are well aware of the problems they can and will encounter if they eat fast food, they are forced by the circumstances to fall back on it.

On the other hand, the major concern right is to fight that problem starting with the children since as most of the children attend to become adults in following unhealthy food, drinks so they can become bigger so they can look older by getting that size faster. The other type of children are trying only following the same habit because of their parents, and that depends on the way the parent living. Parent are buzzy due to live demands, and most of them work two or even three jobs. That will lead the parent to rely more on the fast food rather than have some time to make a healthy homemade food.

Shifts in the “Food Marketplace” have greatly affected our food choices and habits in the last 40-50 years. As one woman stated in the film The Weight of the Nation, “It’s so hard to combat with what the tv is telling you to feed your kids”. Advertising has come to a whole new level in our generation; you can’t turn on the television without seeing an advertisement for fast food or something equally as unhealthy. As another woman put it, “you are taught that you can eat anywhere, anytime of day, and that eating is a glorious thing”. Another shift that has occurred is an economic one. If you go into a poor neighborhood corner store like they did in the film, you would see chips, sugar, sweets, etc. All of these unhealthy foods are cheap, incredibly cheaper than fresh fruits and vegetables. Obesity rates in these poor areas are much higher than in areas with a higher average income. Culturally, our country is changing to one that is always moving; we don’t have time to prepare a meal for the whole family. It’s much quicker to buy unhealthy fast food that you know your family will enjoy than to prepare a healthy meal that they will grudgingly consume. The film mentioned that our bodies were originally built for scarcity. We are wired to react to things that are sweet and contain a lot of fat because when an animal was killed we had to be able to eat as much of it as possible. The signals telling us to stop eating had to be overridden. Now, we consume so much fat and sugar not

The fast food is high in fat and an added drink is nothing but sugar. Another factor of a bad diet is over eating or portion size, “Consuming large portions, in addition to frequent snacking on highly caloric foods, contribute to an excessive caloric intake” (Sahoo par 17). Well, unhealthy food is high in calories, it doesn’t fill you up, these calories are known as empty calories. This means kids are eating more calories than they need without even realizing it. When children pick up these bad eating habits young they tend to stick. When eating a plethora of calories daily, exercise is needed to burn the extra calories the body doesn’t need. Children who are not exercising enough and eating too many calories causes obesity. According to the Mayo Clinic, a medical research group, sedentary activities like playing video games have become a huge factor in childhood obesity. Children who are not exercising are not burning calories meaning they are more likely to gain weight (Staff par. 7). With the increase in technology such as cell phones, video games, and computers, children are not getting enough exercise. Children used to get daily exercise in school through PE and

Americans are more obese than they´ve ever been before, the cause of the obesity? Fast food. Fast food has made such an impact since the early 1900s from small town restaurants to international corporations with thousands of restaurants centered in all of the major cities across the world; fast food has made such an impact in everything we can possibly think of, but not in a good way. Its no secret that fast food is bad for you, numerous documentaries has sprung up over the years and while that has brought more facts about fast food to light they have hardly even dented the growth that the fast food industry has gained and while millennials have been eyeing places like Chipotle, and Panera Bread; fast food consumption has continued to rise

Fast food chains nowadays are in every corner. When walking people can look to their right and see a Taco Bells. Or on their right they can go into a McDonald’s. Fast food chains are spreading worldwide. What leads to consuming fast food is convinces that fast food chains are providing. People can literally go outside of their house and get fast food that is either half a mile away than going to a subway. Every day when I commute to school from my house all the way to my school, I see McDonald’s, Burger King and KFC on the same block. Every morning they are packed with early birds trying to get an easy meal to grab and go. The cost of buying a hamburger is way cheaper than buying a salad nowadays.

First of all, humans in general have started getting overweight. Half of which is their fault mostly because they control what they eat and when they eat. Since 1970, the amount of fast food restaurants in business doubled,

Junk food is also readily available at restaurant chains across the country in the form of French fries, chicken nuggets, shakes, soda, etc. The United States ranks ninth in life expectancy among nations in the developed world. About 78 percent of the health care expenditures are for the treatment of chronic disease. Junk food or fast food is okay to have occasionally, but many people eat it on a regular basis. A study noted that regularly eating fast food leads to a chance of developing insulin resistance, which heightens risk of developing type 2 diabetes. Fast food restaurants are linked to a greater risk of cardiovascular health problems. Junk food is associated with an increased risk of death even after ruling out deaths due to cardiovascular conditions. In conclusion, if we have healthier food we will have less health problems.

Fast food, the highly addictive food that many people can not go a day without eating. In our society today fast food has become the “norm” when we are looking for something to eat, causing our society to accept it as something to be eaten ALL the time. Fast food can affect our bodies more than most people comprehend. According to the United States Healthful Food Council, they say 8 out of 10 people eat fast food monthly and half say they even eat it weekly. By ingesting these large amounts of fatty, salty, and sweet foods, children and adults are becoming increasingly obese. Fast food causes long term negative health effects and is a direct contributor to America 's increasing obesity problems.

Processed and junk foods have come to be the staple in American diets, and the result has been a nationwide epidemic of obesity-related health issues.

The junk food people love can be so harmful to beautiful bodies. Do us individuals really think people make good decisions in choosing what wanting to eat? Men, women and even children know the difference in foods which can affect one’s health. With no hesitation an individual will daringly eat a food without knowing the calories taken within that one burger. Within the 70’s till our generation now a person will see an image or hear someone say you will win an award for eating a 19,900 calorie burger, way more calories consumed than is supposed to. As years go by the portions of the food goes up such as the prices. Today’s generation needs to take consideration in health because what we consume now, can affect us majorly in the future. 18-26 year olds have to be the ones to change what is consumed in their daily lifestyles.

Junk food being served in school affects childrens aspects of a healthy life.Children who are uneducated of the affects of junk food to thier life and bodys, junk food plays a big part in the reasons for diabete, and obesity. This aslo affect the emotional health of children when it is used in a way that can be related to emotions.Restrictions should be made against junk food in school in order to decrease the rate of obesity and diabetes, and to prevent children's emotions and accomplishments correlated with food

The main cause of eating junk or fast food is change in the lifestyle of people. Due to technological advancement, the life style of people is changing very rapidly. People are working long hours, shifts and they have no time to prepared food in home. Because women also worked in offices and they also have no time to prepared food for their families. A Large part of population consists on young and wealthy people this is another cause of using junk food. Due to rapid growth and development in the countries, young people have more money to spend on junk food (Rupavate).

The reason most people prefer junk food over healthy food is that it simply tastes better, it is also faster, cheaper, and easier to consume. People are usually busy and don’t have time to cook their own food. People eat foods that are easily cooked or ready cooked. Most of the people that are buying fast food, don’t usually think of what they are eating, and if it can affect their health or not. The ones that are turning obese drastically, are not blaming what they are eating, but are blaming their upbringings which can be controversial since the argument had its pros and cons. Considering junk food is known as food with high amount of calories but has little to no nutritional value. The fast food needs to be