Eating Junk Food And Its Effects On The Life Style Of People

We live in a world that is in a continuous process of transformation, considering that progress manages to control all the aspects of individual's life. Being part of a society which is always changing makes it essential for people have to adapt to all these aspects. One of the biggest problems for the American society is that it has no time to eat, since it is always on the run. Fast food came as the greatest solution for this problem. Since the process of modernization of the American society is accelerated day by day, the fast food industry has gained its place on the market. Even if individuals are well aware of the problems they can and will encounter if they eat fast food, they are forced by the circumstances to fall back on it.

On the other hand, the major concern right is to fight that problem starting with the children since as most of the children attend to become adults in following unhealthy food, drinks so they can become bigger so they can look older by getting that size faster. The other type of children are trying only following the same habit because of their parents, and that depends on the way the parent living. Parent are buzzy due to live demands, and most of them work two or even three jobs. That will lead the parent to rely more on the fast food rather than have some time to make a healthy homemade food.

Shifts in the “Food Marketplace” have greatly affected our food choices and habits in the last 40-50 years. As one woman stated in the film The Weight of the Nation, “It’s so hard to combat with what the tv is telling you to feed your kids”. Advertising has come to a whole new level in our generation; you can’t turn on the television without seeing an advertisement for fast food or something equally as unhealthy. As another woman put it, “you are taught that you can eat anywhere, anytime of day, and that eating is a glorious thing”. Another shift that has occurred is an economic one. If you go into a poor neighborhood corner store like they did in the film, you would see chips, sugar, sweets, etc. All of these unhealthy foods are cheap, incredibly cheaper than fresh fruits and vegetables. Obesity rates in these poor areas are much higher than in areas with a higher average income. Culturally, our country is changing to one that is always moving; we don’t have time to prepare a meal for the whole family. It’s much quicker to buy unhealthy fast food that you know your family will enjoy than to prepare a healthy meal that they will grudgingly consume. The film mentioned that our bodies were originally built for scarcity. We are wired to react to things that are sweet and contain a lot of fat because when an animal was killed we had to be able to eat as much of it as possible. The signals telling us to stop eating had to be overridden. Now, we consume so much fat and sugar not

The fast food is high in fat and an added drink is nothing but sugar. Another factor of a bad diet is over eating or portion size, “Consuming large portions, in addition to frequent snacking on highly caloric foods, contribute to an excessive caloric intake” (Sahoo par 17). Well, unhealthy food is high in calories, it doesn’t fill you up, these calories are known as empty calories. This means kids are eating more calories than they need without even realizing it. When children pick up these bad eating habits young they tend to stick. When eating a plethora of calories daily, exercise is needed to burn the extra calories the body doesn’t need. Children who are not exercising enough and eating too many calories causes obesity. According to the Mayo Clinic, a medical research group, sedentary activities like playing video games have become a huge factor in childhood obesity. Children who are not exercising are not burning calories meaning they are more likely to gain weight (Staff par. 7). With the increase in technology such as cell phones, video games, and computers, children are not getting enough exercise. Children used to get daily exercise in school through PE and

First of all, humans in general have started getting overweight. Half of which is their fault mostly because they control what they eat and when they eat. Since 1970, the amount of fast food restaurants in business doubled,

Americans are more obese than they´ve ever been before, the cause of the obesity? Fast food. Fast food has made such an impact since the early 1900s from small town restaurants to international corporations with thousands of restaurants centered in all of the major cities across the world; fast food has made such an impact in everything we can possibly think of, but not in a good way. Its no secret that fast food is bad for you, numerous documentaries has sprung up over the years and while that has brought more facts about fast food to light they have hardly even dented the growth that the fast food industry has gained and while millennials have been eyeing places like Chipotle, and Panera Bread; fast food consumption has continued to rise

The convenience of fast food plays a major role in how often people eat it. When driving down a main road chances are you will see a countless number of fast food restaurants and drive thrus. I know that it saves time and money for people who are coming home from work but people should plan out their meals nights before. One generation ago three quarters of the money that is used to buy food was spent on fresh food to cook at home. Now almost half of that same money is used to purchase fast food (Introduction). Fast food is also cheap which adds to the reasons why people enjoy it. The parents will allow the children to order what they want because chances are it only will cost them a couple of dollars. Childhood obesity rates go up as the prices of fast food goes down (Introduction). In 1970 over six billion dollars were spent on fast food. In 2014 one hundred ninety-five dollars were spent (Kelly). The fast food industry is aware of the power it has over American citizens and it is going to use that power

Fast food chains nowadays are in every corner. When walking people can look to their right and see a Taco Bells. Or on their right they can go into a McDonald’s. Fast food chains are spreading worldwide. What leads to consuming fast food is convinces that fast food chains are providing. People can literally go outside of their house and get fast food that is either half a mile away than going to a subway. Every day when I commute to school from my house all the way to my school, I see McDonald’s, Burger King and KFC on the same block. Every morning they are packed with early birds trying to get an easy meal to grab and go. The cost of buying a hamburger is way cheaper than buying a salad nowadays.

Junk food is convenient in the sense that it doesn’t take long to prepare and healthy food on the other hand is expensive as well as inconvenient. Mothers are more likely to fix unhealthy foods for dinner because not only do those foods cost less, but those meals are able to be served in no time. Many families don’t have extra money to spend so they are expected to buy more of the name brand foods or junk foods. Even though families are purchasing a abundant amount of junk food, that food is able to meet that families nutritional needs, even though they will evidently obtain the extra calories (Should junk food be sold 1). As much as healthy food may be inconvenient, it also doesn’t keep as long as junk foods do because of preservatives. Food made of semi-finished products contains various artificial additives that help keep the products color, odor and even sometimes the taste (Food Additives

Fast food, the highly addictive food that many people can not go a day without eating. In our society today fast food has become the “norm” when we are looking for something to eat, causing our society to accept it as something to be eaten ALL the time. Fast food can affect our bodies more than most people comprehend. According to the United States Healthful Food Council, they say 8 out of 10 people eat fast food monthly and half say they even eat it weekly. By ingesting these large amounts of fatty, salty, and sweet foods, children and adults are becoming increasingly obese. Fast food causes long term negative health effects and is a direct contributor to America 's increasing obesity problems.

Processed and junk foods have come to be the staple in American diets, and the result has been a nationwide epidemic of obesity-related health issues.

The junk food people love can be so harmful to beautiful bodies. Do us individuals really think people make good decisions in choosing what wanting to eat? Men, women and even children know the difference in foods which can affect one’s health. With no hesitation an individual will daringly eat a food without knowing the calories taken within that one burger. Within the 70’s till our generation now a person will see an image or hear someone say you will win an award for eating a 19,900 calorie burger, way more calories consumed than is supposed to. As years go by the portions of the food goes up such as the prices. Today’s generation needs to take consideration in health because what we consume now, can affect us majorly in the future. 18-26 year olds have to be the ones to change what is consumed in their daily lifestyles.

Many people still eat junk and it is hard to stop even though it's bad for them, it's so addictive. There are many ways to stay healthy and to prevent diseases and here is what The Health advice for 2017 suggest,“ Reduce red meat. Red meat, especially processed meat, contains ingredient--heme iron, saturated fat, sodium, nitrites, and certain carcinogens that are formed during cooking--that have been linked to an increased risk of cardiovascular disease and cancer” (Health Advice for 2017). Many of the foods we eat today have so much salt and sugar ,and fat. The best way to stay healthy is eating fruit and vegetables and fibers in a small portion because if you keep eating a lot of junk food eventually you're going to get obese and have high blood pressure and lead to diabetes. Many people still don't understand and the percent of people being obese is crazy. People who are eating too much junk food are not going to have a healthy life and eventually die sooner than normal healthy

The main cause of eating junk or fast food is change in the lifestyle of people. Due to technological advancement, the life style of people is changing very rapidly. People are working long hours, shifts and they have no time to prepared food in home. Because women also worked in offices and they also have no time to prepared food for their families. A Large part of population consists on young and wealthy people this is another cause of using junk food. Due to rapid growth and development in the countries, young people have more money to spend on junk food (Rupavate).

The reason most people prefer junk food over healthy food is that it simply tastes better, it is also faster, cheaper, and easier to consume. People are usually busy and don’t have time to cook their own food. People eat foods that are easily cooked or ready cooked. Most of the people that are buying fast food, don’t usually think of what they are eating, and if it can affect their health or not. The ones that are turning obese drastically, are not blaming what they are eating, but are blaming their upbringings which can be controversial since the argument had its pros and cons. Considering junk food is known as food with high amount of calories but has little to no nutritional value. The fast food needs to be