Gatorade Vs Peaches

A growing number of consumers favor organic foods, claiming that it tastes better and is healthier. Why organic? Organic foods grown naturally in well-balanced soils, ripened by the sun are healthier and tastier than products with synthetic chemicals and growth hormones.

Have you ever gotten a sports drink instead of a soda thinking you were choosing a healthier option? Well this might change your perspective. Powerade and Gatorade are just watered down soda; yes,  it gives you electrolytes which is what you lose when you sweat, but that does not mean it is good for you. There are many other healthier ways of getting electrolytes than by just drinking a sugar drink. In the Powerade article written by the company does not argue about how water is not helpful to athletes and does not have the opposing argument. Although the gatorade article written by David R. Lamb they make it more persuasive than informational.

Do you wonder where your food comes from?  In the book, "Omnivore's Dilemma" by Michael Pollan, the author talks about where our food comes from. He also says how we can eat healthier.  Organic food is better than processed food in many ways based on price and healthiness.

Each sports drink contains 21 grams of sugar are contained in a 12 ounce bottle of Gatorade. With most bottles being 32 ounces, the consumer is actually ingesting 56 grams of sugar. Although this is not healthy, it is less grams of sugar than an average soda per ounce. “In fact, Berkeley researchers say the sugar in sports drinks may be contributing to the child obesity epidemic by increasing their caloric intake”. For consumers that are less active, the added sugar in their diet is not recommended. Weight gain from extra calories has also been found to be a problem for less active consumers. “For people who are not exercising for at least one hour, 5 days per week, water is the best bet for staying hydrated.” Experts suggest sports drink consumption should be monitored by children’s parents. The best source of hydration for children continues to be water (Schaefer). Unless a person is participating in vigorous exercise for a long period of time, water is the best option for

1. Introduction- Have you ever asked yourself, how healthy your food really is? We will provide information on the subject for you. With spending money on foods, which has a great impact on the body, to helping our environment; we will be discussing the pros and cons of organic vs conventional foods.

It has been argued that organic are worthwhile because of nutrition. In paragraph 21, David Lazarus, stated, “What you’re paying for, presumably, is a more healthful diet. That means produce that hasn’t been drenched in pesticides, chicken and beef that hasn’t been pumped full of antibiotics, milk with even more nutritional value.” However, organic food is not worthwhile because of nutrition. “A 2012 study found no real difference between organic and conventional food in terms of nutrition. Its findings appeared in the Annals of Internal Medicine”(Cernansky 6). This quote shows that there is no difference between organic and conventional food. If there is no difference between the food then why change the

Do not be scared of the prices being so different from the non-organic food. I have find out that sometime the organic food are lower or the same price as the non-organic foods. And if you live next to a "Whole foods Market Store" go check out their 365 Everyday Value products, they are very affordable, or you can buy organic products on these sites (iHerb, Vitacost). And remember not all these ingredients have to be organic (if cannot afford) adding some organic is better than none at all. (more about oats, cinnamon)

Gatorade is a product that was created for the sole purpose of helping athletes excel in their sport. It was designed to help replenish what you lose during sweat while rehydrating yourself. It is known and advertised as a healthy drink to consume. Though, many people don’t realize that it has almost the same amount of sugar in it with 34 grams then as a can of coke with39 grams (“How much sugar… ”).While other products such as their protein bars have the same amount of sugar (30grams) as a regular size pack of Starburst.

Although many people think that Gatorade is a replacement to water during sports, Gatorade contains sugar, which delivers the quick energy that the muscles need during physical activity, but it also adds calories. A 16 ounce bottle of Gatorade contains 28 grams of sugar. These added calories may be a drawback if they are not burned. In the long run, over consumption of Gatorade many cause tooth decay, because of the sugar and acidity in some of the flavors. There are simple solutions to this problem, parents can control their child’s intake of the beverage as well as mix it with equal amounts of water.

From the now popular recyclable cloth grocery bags, to the organic garden at the White House, food, and the food industry is changing. The popularity of organic and whole foods is on the rise. Processed foods are increasingly advertising that they are additive and preservative free, and all sorts of products now offer a “gluten-free” variety. The popularity of what is now being called the sustainable food movement, leads many to wonder why are some people willing to pay more, sometimes double, for organic produce, meat, eggs, and milk. Will this prove to be just another trendy American fad, or are there real health benefits from eating organic and whole foods? While the organic market only represents approximately 3% of the total food

Sales of organic food have risen steadily over the past couple of years, reaching nearly $30 billion in 2011, or 4.2% of all U.S. food and beverage sales, (Adams). Many people believe that organic foods are ultimately the better choice when it comes to health due to the absence of pesticides and hormones. But other people—especially those whose food budgets may be more defined—wonder if organic food is really worth the inflated price tag. Despite the price, Organic foods are worth producing and consuming rather than conventional foods due to the immense benefits they provide.

When considering differences between organic and conventional foods often the first thing people comment on is the nutritional value. Organic foods have grown in popularity due to the perception that they are better nutritionally. Barbara Hey (2009), health reporter and author of the article, “A Different Health Debate: Conventional versus Organic Food” and Smith-Spangier, Crystal, et al. (2012), emphasize that the benefits of organic foods and farming are important to society. That organic food can help protect what’s most valuable to people, their health. They suggest that eating a healthy diet rich in vitamins, minerals, and antioxidants is a good investment in preventative care. Jeff Gillman (2008) agrees and states, “ …preventing disease is much more cost effective than treating disease. Organic foods can play a vital role in keeping people healthy” (139).

Recent evidence linking sugar to non-communicable disorders shows that we need to rethink and re-evaluate what we know about sugar and how we consume it. According to the World Health Organization, sugar should not be more than 10% of the calories you consume daily. This is about 30-50 grams or 6-10 teaspoons of added sugar, depending on the age. Are all types of sugar bed? What are the common sources of added sugar? Are you concerned about eating too much sugar? Should you? Consider the answers to 3 most common questions about sugar and their answers

According to Elle Paula in Water Vs. Soda Pop, Artificial sweeteners can increase the wants for sweets this would also increase a person's calorie intake and make a person gain weight. Having 2 sodas a day for 30 days will end up in you consuming 5 pounds of sugar. With consuming this much sugar a person with end up gaining weight. These sugary drinks may taste better but the are much worse for you.

Healthy food should be accessible to everyone. If healthy food isn’t available for everyone all it’s going to do is cause more and more health problems. If we made healthy organic food the same price as cheap unhealthy food there would be a big difference in the health of our country. It’s completely unfair to make healthy food too expensive for other people to buy, which causes them to buy cheap unhealthy food, like off a dollar menu at a fast food restaurant. This issue needs to be put to an end.