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Gut Vs Gut Bacteria

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The bacteria in the gut can release energy by fermenting otherwise indigestible components of the diet, called as ‘energy harvest’. This process produces short-chain fatty acids, which upon absorption become a source of energy to the body The composition of your gut bacteria can alter the process of ‘energy harvest’ to larger extent [24, 25]. Besides ‘energy harvest’, the gut bacteria influence gut hormones, inflammation and gut motility [26]. Further research is necessary to better understand the exact relationship of the gut bacteria and the gut itself. This will help in determining the influence of the gut bacteria on our weight [27]. SUMMARY: Gut Bacteria influence different processes in the gut such as energy harvest, hormones and gut

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