condition where the oxygen and the blood supply is restricted to the heart, if left untreated results in heart attacks. It may also ultimately lead to death. You can also prevent the recovery of a heart attack by: Taking your medications regularly. These medicines are prescribed to prevent blood clots and lower the levels of cholesterol. Change your lifestyle to some extent like you need to quit smoking immediately as it has high risks of heart attacks. Eat a low fat and low cholesterol diet that will reduce the amount of fat in your blood. Control the levels of your blood pressure and diabetes by having a healthy diet, exercising regularly, medicines, and controlling the amount of salt and sugar in your diet. High blood pressure damages …show more content…
Use these skills effectively at times to control you stress or anger that may otherwise lead to heart attack. You can also enroll yourself and participate in the cardiac rehabilitation programs, wherein you can learn the different techniques to avoid or control your stress and anger and what to do in case of emergencies. Avoid sex for the first 2 weeks as you are at a greater risk of heart related problems during sex. This risk becomes less after 6 weeks. There are exercises that help to prevent the heart attacks by reducing stress, high blood pressure, cholesterol levels, and excess weight. It is recommended to exercise at least half an hour a day. This should include jogging, cycling, walking, swimming, etc. you can even go for exercise machines like simulated skiers, stair climbers or elliptical cross trainers. Even yoga exercises are found very helpful to prevent the evidence of heart attacks. Exercises make your heart stronger, but make sure that you do not over exercise. Weight lifting in particular can trigger a heart attack. It is always better to consult your doctor before you start you exercise program. Once you face a heart attack, you need to try hard to try to prevent it from occurring the next time. For this, you need to keep your heart healthy and minimize the risks to prevent future damages to the heart. You need to take proper care
Statins are also another type of medication prescribed if you have a high blood cholesterol level, this lowers cholesterol. This medicine blocks the formation of cholesterol and increasing the number of LDL receptors in the liver, which helps remove the LDL cholesterol from your blood. This helps slow the progression of CHD, and will make having a heart attack less likely. However, not everyone is suitable for this medicine.
Although the term cardiovascular disease refers to a disorder of the cardiovascular system, it is usually associated with atherosclerosis, also known as arterial disease. It is considered the leading cause of deaths in the world, taking 17.1 million lives a year. There are only a few factors that are non-modifiable, these being the persons age, gender, family history and their race and ethnicity. Although there are non-modifiable risk factors, there are multiple multiple risk factors that are modifiable that anyone can use to prevent getting any type of cardiovascular disease. These people just need to have the motivation to be able to change themselves and their lifestyles in order to better
Treatments include changes in your lifestyle such as reducing sodium, avoiding alcohol, and increasing exercise, taking medication for blood pressure, and possible surgery or carried cauterization. Patients can also take medications such as beta-blockers, digitalis, diuretics, as well as others. Beta-blockers can prevent death in some patients, digitalis slows the rhythm of the heart while increasing the patients heart beat, and diuretics will reduce the amount of fluids retained in the body. In certain cases pacemakers can be recommended or if medications are unsuccessful on their own, a patient may receive a heart pump. As a worst case scenario, a patient may require a heart
The highest leading cause of death for men and women within the United States is heart disease. The number of deaths for heart disease is 611,105; this is more than half of a million lives being claimed by heart disease. (Centers for Disease Control and Prevention, Leading Causes of Death). This disease tends to be preventable, even though it’s the highest cause of death. In order to prevent one self from having a heart disease, individuals should take the right precautions throughout their everyday lives to reduce the risk of contracting different types of heart diseases; one of the best ways to prevent heart diseases is to engage in exercise. Heart disease involves the blood vessels becoming narrow in the body, which causes restriction
"A Simple Heart" had been written in 1887. Except for the environment, the objectification of women, relegated to a mere source of males' satisfaction, as depicted in these verses, is still a plague. Yes, a plague. We are beaten, humiliated, brutalized daily, in every part of the planet.. I can quote personal experience, but I am not going to bother you. I would like to know why a woman free of express herself is not considered a "wedding commodity"? Hypocrites! Scraping the bottom of the barrel is a typical male
After reading and studying within this chapter, I choose to take Lab 4A: Assessing Heart Disease Risk Factors test for my complete section. Wanting to know if my choice of life-style was harming me in more ways than thought, shockingly I found that my hearts only real risk factor was within myself, my mind. Stress seems to be a downfall more than known; unbelievable this proves as this chapter stated your mentality can be the key to great heath. Diving right into the test, thinking wow all 1’s very low score, low being good in this case. I skipped the “Are you under much stress?” thinking, no I do not think so, this will be a 1 too. However, I wanted to be completely sure so I researched more on stress causes and effects, how to know how stressed you truly are, how you handle stress, etc… I found this stress test from the Stress Management Society, which tells how vulnerable to
In conclusion, there are many ways to prevent heart disease. Some ways is to maintain a healthy weight and diet, and exercise regularly, and do not smoke. Increasing your physical activity to at least 30 minutes a week would reduce a person’s risk. If a person has a high blood pressure or high cholesterol, they should be monitoring and keeping it under control. The treatments for heart disease may be prescribe medication to treat the disease. Other treatments, changing your lifestyle can help a person lower their risk of complications. Surgical procedures to help restore blood flow to the
Our goal is to decrease the percentage of the population that suffers from heart disease from 50% to 25%. This is due to the extreme preventability of most of the cases of heart disease. Controlling heart disease will increase the length and quality of human life for all. Money spent on treatment of heart disease by patients and hospitals will also decrease. We will do this through the implementation of FitBits and fitness trackers to interest kids in schools into their health. These will be given out by schools to select students and be kept on record to avoid theft and hold people responsible to their loss and damage. We will also implement targeted advertisements to as well interest and educate kids, teens, and young adults on their health.
Coronary heart disease is one of the leading killers in America. I will later discuss why this is the case, and how the choices of Americans will inflict the ultimate price of death. Aside from bad decisions, the anatomy of where this disease takes place is fragile in regards to bodily malfunctions. The reason it is called coronary heart disease is because it takes place in the coronary arteries. These arteries are what supplies the heart with oxygenated blood. So you can guess that if something goes wrong with these arteries, it could be detrimental for the entire body because the heart pumps blood to the whole body. The right and left coronary arteries branch from the aorta, which is the main supplier of blood to the systemic circuit. The
Your heart is not only a pump, but it is a muscular organ divided into the right and the left side of your chest( Heart Disease- Mayo Clinic) This division is known for protecting oxygen-rich blood from mixing with oxygen-poor blood( Heart Disease- Mayo Clinic).
Etiology – Hypertensive heart disease is associated with high blood pressure related to the heart's arteries and muscles. Blood is transported to the heart by coronary arteries. High blood pressure causes blood vessels to become narrow which can cause the blood flow to the heart to slow and even stop. Sometimes blood clots form and get stuck in the narrowed arteries and put the person at serious risk of a heart attack.
Throughout the United States there are many illnesses and diseases, though there is only one disease that kills about six hundred ten thousand people yearly, heart disease. Six hundred ten thousand people yearly is the reason why heart disease is the leading cause of death in the United States, that is one in every four deaths. Seems like a serious and scary situation correct; if you knew about this information would you have done something sooner or begin doing something? An individual can do many changes in their lifestyle to prevent heart disease from developing in their body and the best way to make those changes is to act now.
3. Reduce Stress : American Heart Association states “ Some scientist have noted a relationship between coronary heart disease risk and stress in a person’s life may affect the risk factors for heart disease, for example.”
The effects of stress and heart disease is explained in a study Chida and Steptoe (2009), in which investigators looked at populations of people in healthy known areas, and assessed in total twenty five different studies. Anger and hostility has a positive relationship with coronary heart disease and was greater in men compared to women. Their findings also showed that individuals who had cardiac arrest and were resuscitated, twenty five percent admitted to feeling extremely stressed with work and family instances just twenty four hours before they had cardiac arrest. Daily activities that provoked moderate, acute stress demonstrated lower levels of blood supply to the hearts muscle. Deanfield et al. (1984)
Heart disease is the number 1 killer in the United States of America. It’s important to have a heart protection strategy, especially as you get older. It should include exercise and a healthy diet, plus supplements for heart health as needed. Know your cholesterol, blood pressure and ideal weight. Lower risk factors and prevent early disability, illness or even death from heart disease. And although you can't help heredity, you can certainly be aware of any risk factors that may have been passed down through your family tree. After following the steps in this assignments all of the supplements I would recommend along with the information I have given you here are proven to help in preventing heart health. Most can be safely taken in combination.