Health concerns have been raised about high fructose corn syrup, which allege contribution to obesity, cardiovascular disease, diabetes, and non-alcoholic fatty liver disease. Critics of the extensive use of HFCS in food sweetening argue that the highly processed substance is more harmful to humans than regular sugar, contributing to weight gain by affecting normal appetite functions and that in some foods HFCS may be a source of mercury a known neurotoxin. Yeah, a NEUROTOXIN!
And they are hiding it even better than before. You will now find HFCS in these products:
Baked goods Spaghetti Sauce Mac N Cheese Frozen Pizza Canned fruits Dairy products….. Yep! Carbonated drinks And most sweetened beverages in the market today! Alias names for HFCS have been used to try to trick you into thinking what you 're eating isn 't really so bad for you. "Corn Sugar" has commonly been used to sneak HFCS into food.
From USA Today:
"A coalition of groups sent a letter to the Food and Drug Administration Tuesday opposing a proposal by manufacturers to call high-fructose corn syrup "corn sugar" instead. The coalition says consumers are against the name change by 100-to-1."
Animal studies indicate that HFCS contributes to obesity, increased body fat, and higher triglyceride levels.A peer-reviewed study (to read the study, see In the News section) published in Clinical Epigenetics in 2012 set out to find out why the autism rates were so different for the US and Italy. After comparing a
The past fifty years has seen a spike in the consumption of sugar, that number totaling a tripling increase. However, sugar is not the only risk factor here, alcohol and tobacco can also be attributed with the spike, albeit not as prevalent as sugar. The biggest question that Lustig et al. poses to its’ readers is this: “What aspects of the Western diet should be the focus of intervention”? (par. 3) The current USDA has been deemed “boogeymen” of diets, as well as the European Food Safety Authority (EFSA). Lustig et al. all believe that our attention should be turned towards “added sugar”, which is a sweetener that has fructose in it. Perhaps the biggest controversy from the past fifty years has been none other than a severe culprit that experts know as high fructose corn syrup or HFCS.
Is fructose toxic? This is the million-dollar question that researchers from all around the world have been trying to determine. Many different experiments have been conducted to try and determine whether or not this controversial hypothesis is, in fact, correct. One researcher in particular, Dr. Robert Lustig, believes not only that fructose is a poison, but that eating processed food containing sugar will lead to the development of cardiovascular disease, hypertension, diabetes, non-alcoholic fatty liver disease, and obesity. Dr. Lustig is the Professor of Pediatrics in the Division of Endocrinology at the University of California in San Francisco. In his video, Sugar: The Bitter Truth, Dr. Lustig makes several different arguments as to why
More and more scientists are trying to find links between HFCS and several major health problems; such as diabetes and obesity. Although a major link has
Abstract: The use of high fructose corn syrup as a sweetener in various food and drink products has drastically affected the American people in the last three decades. Dominating 55% of the sweetener market because of its industrial benefits, HFCS’s increased use has caused dramatic effects in its consumers, including upsetting normal hormonal functions, destroying vital organs, nerves, and throwing off the body’s mineral balance. As the use of HFCS increased, the rates of obesity, diabetes, and related health problems have escalated, resulting in a nationwide epidemic.
High-fructose corn syrup is a commonly used artificial sweetener in foods. High-fructose corn syrup is a hydrolyzed version of ordinary corn syrup, which is produced via a steeping process. It is so widely used because it is both economically favorable and it helps to preserve food for extended periods of time. However, the drawbacks of high-fructose corn syrup include issues like potential obesity, diabetes, loss of liver function, malnutrition, and cancer. The fact that the producers of high-fructose corn syrup can deceive people that HFCS is harmless makes matters worse.
The jig is up. It's no secret that high fructose corn syrup is detrimental to your health. Unless you have been under a rock for the last few years you have seen a massive media campaign done by a group called (C.R.A.) Corn Refiners Association, to repair the damaged public image of high fructose corn syrup (H.F.C.S.).
forty-five pounds to sixty-six pounds” (104). On top of the high-fructose corn syrup people intake, the other sugars also must be accounted for. Therefore, this excessive amount of sugars in processed food is the main cause to the increase of obesity in America.
High fructose corn syrup (HFCS) is the main sweetener in most juices and sodas that are commercially available today. It is also a main if not the main ingredient in almost all processed food. What exactly is this substance and why is it bad for you? The sugar that is found in high fructose corn syrup is derived from corn most of which is genetically modified, is extremely sweet, seventy five percent sweeter than sugar, and far cheaper to produce than sugar from sugar cane. Prior to the 1970s most of the sugar that was used was derived from sugar cane. Fructose is a nutritionally dead substance and even worse, it leeches nutrients from the body.
The panel stated that since the ratio of fructose to glucose had not changed substantially in the United States since the 1960s when HFCS was introduced, the changes in obesity rates were probably not due to HFCS specifically, but rather a greater consumption of calories overall. In 2009 the American Medical Association published a review article on HFCS and concluded it was unlikely that HFCS contributed more to obesity or other health conditions than sucrose, and there was insufficient evidence to suggest warning about or restricting use of HFCS or other fructose-containing sweeteners in foods. The review did report that while some studies found direct associations between high intakes of fructose and other sugars and adverse health outcomes, including obesity and the metabolic syndrome, there was insufficient evidence to ban or restrict use of HFCS in the food supply or to require warning labels on products containing
This research essay will investigate the effects of High Fructose Corn Syrup. The liver is effected because the fructose—as it is being metabolized deposits fatty acids into the liver, it also develops cirrhosis, which has the same effect normally seen in alcoholics. High Fructose Corn Syrup increases cholesterol which blocks the inner walls of the arteries and may be fatal if not treated. High Fructose Corn Syrup was believed to be beneficial to diabetics, but studies show the they may actually promote more diseases. Obesity is a major problem, as High Fructose Corn Syrup does not release leptin—which is what signals the brain to stop eating, so society is prone to over consumption. It also alters the heart's use of other
With more intake, a person is susceptible to gain weight, and with less intake, susceptible to lose weight over a given period of time. This is known as the Calorie-in Calorie-out effect. The source of the calorie, however, determines whether it is healthy for the body or not. The same amount of calorie coming from oats and chips are not comparable at all. In the USA, most people rely on processed and fast food, rich in artificial preservatives, Trans fat and sodium content. Fast foods, famous for their low price, large portion and taste are responsible for overeating and weight gain too (Food and Diet). With these foods, we get much more sodium, fat and cholesterol than required by our body, resulting in chronic heart disease, high cholesterol level in blood and gradual accumulation of fat leading to obesity. In addition to that, widespread use of high fructose corn syrup (HFCS) as an artificial sweetener in soft drinks, beverages and desserts is proved to have been related with high-calorie intake and increment in obesity, as mentioned by an article in American Journal of Clinical Nutrition (Bray).
This paper is about high fructose corn syrup, a widely used sweetener made from corn. It discusses the history behind it and explains the process through which it is made and why it is used so widely. It also discusses the link between high fructose corn syrup and obesity. This research paper provides and in-depth explanation of the consumer advantages of high fructose corn syrup as well as the controversy behind its labeling as natural.
Obesity and its subsequent ailments are regarded as the leading cause(s) of death in the United States and many other parts of the world. As such, much deserved attention and controversy has been brought worldwide. Many people place blame for this relatively recent epidemic on the shoulders of high-fructose corn syrup, an artificial sweetener whose use has increased for many years alongside the rates of childhood and adult obesity. While they are not entirely incorrect in assuming a widespread increase in added sugars would result in more calories per product, more calories consumed, and therefore more calories stored in bodily tissue, high-fructose corn syrup alone is not solely to blame for this phenomenon.
Did you know that High Fructose Corn Syrup (HFCS) accounts for over half of the artificial sweeteners used in the United States today? Although it is loved by big food companies due to its extended shelf life and cheap production, is it the healthiest option for the consumer? This is a widespread question that has been asked in the United States since the invention of HFCS in the 1960s. This artificial sweetener is rumored to increase one's chances of obesity, high cholesterol, etc. Due to the health risks linked to HFCS it is adamant that people in the United States greatly reduce the intake of this sweetener. This can be accomplished with three solutions, being, by simply raising general awareness about the health risks associated with HFCS, having stricter regulations on artificial sweeteners, or by lowering the tariffs on imported natural sugar.
Living in a world where there is seemingly a new “superfood” discovered each day and where people find solace in foods labeled “diet”, “fat-free”, “organic”, etc. it’s safe to say that people are becoming aware of the dangers some foods face to their health. Dangers like fried foods, processed meats, salt and of course sugar, or more importantly white refined sugar. Those wishing to satisfy their sweet tooth but are more concerned with dietary and health concerns should choose sugar substitutes over table sugar because they are healthier. White refined sugar, or table sugar, causes high blood glucose, teeth decay and has even been linked to cancer. Sugar substitutes on the other hand, which are explained