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How Social Media Affects Our Lives

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How Social Media is Affecting Our Lives It seems that today everything you do has to be put online. Special events shared and not savored. Parties are posted and popularity is measured in friend-requests and likes. In The Facebook Experiment by Morten Tromholt and How Facebook Makes Us Unhappy by Maria Konnikova we see in-depth research of how the increased usage of social media is affecting people. We will see if Facebook is really making us unhappy or if it is connecting us in a way that we never were able to connect before. Facebook is one of the most used social media apps on the planet, so it is no wonder that many question how it is affecting the people who us it. Many people are on it several times a day, but how does this use of our time really makes us feel? In The Facebook Experiment we learn of a study by The Happiness Research Institute that took 1095 people in Denmark and told half of them, “Do not use Facebook for one week.” Most of the participants prior to the experiment went on Facebook as part of a daily routine and over half were on the site multiple times a day for various amounts of time. The results were staggering, the group who did not use Facebook for a week at the end of the experiment were overall happier, less angry and enjoyed life more than the control group. Many of the non-Facebook group also showed an increase in social activity and concentration and felt less stressed. This experiment was only a week long but by the end the participants

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