How To Sleep Apnea Essay

This relaxation goes even further when the soft palate muscles and uvula (fleshy tissue) sag over the airway as well, creating the "labored and noisy" (Sleep Apnea) so readily associated with the condition. It is important for the student to know that there are times when this blockage causes breathing to stop entirely. Interestingly, those who suffer with sleep apnea do not realize it, inasmuch as another person typically hears the startling noises and suggests that there is a problem. The sufferer may display frequent episodes of falling asleep on the job, giving work associates the clue, as well. "People with sleep apnea usually aren't even aware they have a problem and may not believe it when told" (Sleep Apnea). Inasmuch as sleep apnea is potentially life threatening, it is imperative that the sufferer seeks immediate diagnosis and treatment. Early recognition and treatment of obstructive sleep apnea is a critical step not only in getting a more restful night's sleep, but also in avoiding the potential complications of irregular heartbeat, high blood pressure, heart attack and stroke. Sleep apnea is more prevalent in men and young African-Americans; however, it has been diagnosed during all life stages. It is important for the student to know that attaining proper diagnosis of obstructive sleep apnea includes consultation with a primary care physician, pulmonologist, neurologist

Sleep Apnea, by Davis, Andrew S, explains the breathing cessations during sleep. Sleep Apnea reduces the amount of oxygen flowing to the brain which causes brain issues. People with sleep apnea usually wake up at night because of the shortness of breathing, then resume back to sleep after adjusting their breathing. Davis states that due to sleep apnea, a few individual has sleeping issues such as snoring, headaches or even find it hard to fall asleep. Sleep apnea is also existed in children (from 0.5% to 3% of the population) which cause them often be crying at night and tired in the next morning. In his writing, Davis states that there are six characteristics of sleep apnea. The most noticeable characteristic is the common nighttime symptoms

Do you get elbowed, and told to roll over in the middle of the night? Do you wake up in the morning exhausted? It’s possible that you could have a severe and potentially fatal disorder called Obstructive Sleep Apnea. OSA can affect anyone; from infants to adults, the healthy and physically fit, and the obese.

Apnea is defined as the cessation of respiratory airflow. Sleep Apnea is a growing disorder affecting children and adults without discrimination to age, gender, race or sex. There are three main categories of apnea: central, obstructive, and mixed. Although there are many forms of sleeping disorders Central Sleep Apnea(CSA) is classified to be a less common sleeping disorder characterized by life threating health conditions not limited to death if not diagnosed in a timely fashion and treated to prevent or reduce the symptoms that cause the apnea threshold Pac02 levels to increase or decrease with cessation of airflow during sleep. Central sleep apnea can increase the risk stroke, diabetes, obesity, and high blood pressure. Only ten to fifteen percent people with sleep- disordered breathing are classified as having Central Sleep Apnea. Common sign and symptoms of Central Sleep Apnea include trouble staying awake, shortness of breath, abnormal breathing patterns during sleep, and sudden awakenings coupled with shortness of breath. Central Sleep Apnea occurs when there is a decline in respiratory effort and as a result of inadequate medullary responsiveness or poor muscle coordination for breathing. Central sleep apnea can be split into more than one main category depending on the underlying conditions that contribute to the specific disorder. Depending on which type of central sleep apnea a person has, a doctor will recommend therapy, medications, or surgery to treat the

Obstructive sleep apnea is up to four times as common in men as in women, but women are more likely to develop sleep apnea during pregnancy and after menopause. In older adults, the gender gap narrows after women reach menopause. More than half of people with obstructive sleep apnea are either overweight or obese, which is defined as a body mass index (BMI) of 25-29.9 or 30.0 or above, respectively. In adults, excess weight is the strongest risk factor associated with obstructive sleep

Getting restful sleep is vital. During sleep, blood pressure and body temperature changes, while respiration and heart rate decreases. Sleep apnea syndrome (SAS) is defined by repeated interruptions in breathing and / or reduced respiratory flow during sleep. The most common symptoms include difficulty breathing, snoring, restless sleep, excessive daytime sleepiness, frequent headaches, enlarged tonsils and large tongue volume, and irritability. Sleep apnea can be mild, moderate or severe. If it's left untreated, sleeping apnea may lead to diabetes, stroke, cardiovascular disease, high blood pressure, obesity or depression. One common treatment is the use of sleep apnea devices.

Sleep apnea is a sleep disorder caused by a blockage of the airways during sleep. It causes interruptions of the breath during sleep and can actually wake you up! This causes poor quality of sleep and stress on the entire body.

Sleep apnea, or cessation of breathing in your sleep disorder from which affects large numbers of people, and that in that many are not aware of. Night apnea in adults is easily recognized by its strong and loud snoring, a person is in the morning after waking often feel exhausted, worn out and run down, and even to sleep for the whole 8 hours.

Some causes or risk factors of Obstructive Sleep Apnea are being overweight or obese, having a large neck, having a narrow airway, high blood pressure, diabetes, being middle aged, and having a genetic predisposition. Patients with OSA seem to have high cholesterol with an increase in LDL’s and a decrease in HDL’s (good cholesterol (Nadeem R, 2014). Intermittent sleep or sleep deprivation causes changes in the way the body metabolizes

It usually makes you go from deep sleep to light sleep that can cause you to be more tired because the poor quality of sleep. It also can cause extravagant amount of sleep during the daytime. It’s very hard for the person to notice the awakens during the night so that sometimes can make it hard for them to know that they do have a sleeping disorder, its often discovered by your family members or your partner Sleep apnea can require a long term treatment, changes in life time, a breathing device that blows air into the nose and sometimes even surgery. If it is untreated it can cause obesity, stroke, cardiovascular problems, high blood pressure and increases your chances in a motor accident because the lack of concentration.

Sleep Apnea is a disorder in which one may have one or more pauses in breathing or shallow breaths while sleeping. It is a breathing disorder that is quite common amongst people with cardiovascular disease. Observational studies have demonstrated a correlation between obstructive sleep apnea (OSA) and the risk of hypertension. There are factors that have been reported that show prevalence of an increase risk for sleep apnea, such as weight, age and gender. Most people who have sleep apnea are not aware of it because it only occurs during sleep. It can affect physiological events of the body, which in turn can influence ones blood pressure.

Complex sleep apnea (or mixed sleep apnea) is the combination of both obstructive and central sleep apnea symptoms. Some common symptoms of sleep apnea include: loud snoring, episodes of breathing cessation, abrupt awakenings with shortness of breath, awakening with dry mouth or sore throat, insomnia and irritability. So how do you differentiate between just snoring or sleep apnea? Not everyone who snores has sleep apnea, and not everyone who has sleep apnea snores. How you feel during the day is the ultimate indicator. If you are just snoring, you won’t suffer from sleepiness or fatigue during the day. Sleep Apnea occurs in all age groups and both sexes. Although it is more common in men, it may be under-diagnosed in women. Four-percent of middle-aged men and two-percent of middle-aged women have sleep apnea along with excessive daytime sleepiness. It is more likely to have or develop sleep apnea if you have high blood pressure, are overweight, or snore loudly. If left untreated, sleep apnea may cause high blood pressure, stroke, heart problems, diabetes, depression and worsening of

One of the most common types of sleep disorders that a person may suffer from is sleep apnea. Sleep apnea is when a person suffers from uncontrolled stops in breathing. People with this disorder usually stop breathing while asleep. This disorder is caused from blockage in the airway. When a person is asleep, the airway may become tight because the muscles that keep it open are relaxed. One form of sleep apnea is obstructive sleep apnea. In obstructive sleep apnea, blockage in the airway may be caused from clotted tissue or fat. Snoring can be caused from any air that gets through the blockage. When the snoring is stopped and the airway is completely blocked, a person may stop breathing for about ten to twenty seconds or until the brain recognizes the apnea. A less common form of

This is defined as a reduction or cessation of breathing during sleep (Nabili, 2015). The two major types of sleep apnea are central and obstructive as well as having a mixture of both. Central sleep apnea is caused by a failure of the brain to activate the muscles of breathing during sleep. It can be reduced through a process known as Continuous Positive Airway Pressure. With CPAP, patients wear a mask over their nose and mouth while a blower forces air pressure to prevent upper airway tissues from collapsing during sleep. This treatment is good for obstructive sleep apnea as well which is caused by the collapse of the airway during sleep. The breathing device allows for the airway to be regulated avoiding a collapse during sleep. However, obstructive sleep apnea can be more serious and require surgical treatments including nasal surgery, palate surgery, and tongue reduction surgery. Typical health implications associated with these types of sleep apnea are high blood pressure, strokes, and heart disease; daytime sleepiness is also normal as well as difficulties in thinking or remembering (Nabili,

The first and most researched sleep disorder is sleep apnea. Sleep apnea does not affect children as often as it effects adults, but it is still a rising concern. Sleep apnea occurs in about 2 per cent of children, mainly between the ages of one through eight. But it can also show up in older children and even infants. (Klein). Research says that young blacks are more at risk than young whites. (Fritz p 83). Children with sleep apnea briefly stop breathing many times during the night due to an obstruction in the respiratory tract. Most of the time it is related to enlarged tonsils and adenoids or to obesity. As the child will gasp for there breath during sleep, they awaken for a few moments to regain there normal breathing and then they immediately return back to sleep. Because the child will be awoken by this many times during the night, this cause sleep deprivation. (Common Sleep Problems AA). The physical symptoms of sleep apnea are excessive daytime sleepiness, snoring, restless sleep, heavy and irregular breathing, excessive perspiring during the night, bad dreams, sleeping with there mouth open, sleeps in strange positions, morning headaches, learning problems, excessive irritability, depression, changes in personality, difficulty