Intellectual Wellness

I feel awkward answering this question because I have made many mistakes and there isn’t anything good out of those mistakes. In my opinion, wrong decisions never bring anything positive. Wrong decisions decrease morale and self-esteem. At a young age, mistakes or wrong decisions don’t affect much, but as you get older wrong decisions can have a tremendous negative impact. There aren’t second chances for people who make wrong decisions. I know that deep down below the surface mistakes can bring opportunities to learn and improve ourselves, but in this rapidly changing and moving world, there isn’t time to reflect and learn from those mistakes. If wrong decisions brought opportunities for learning and personal improvement, many

Intellectual Wellness – To make yourself be active in many things or activities. To be active in many things helps you increase your knowledge and gain new skills like problem solving or finding problems.

Wellness is the health of a person as a whole. It encompasses the person’s physical, as well as mental and emotional health. Over time, therapist came to the realization that clients needed to be well in every aspect of their lives in order to be healthy ("Wellness in Mental

Everything in life happens for a reason. Every experience, whether it be good or bad, can teach a lesson. We all have to deal with mistakes, tragedies, and failures. Being able to learn from them is an essential principle for personal and professional growth. Our experiences add character to our personalities and mold us into who we are. They can make or break a person. For me, it was both. I believe that the lessons I learned through my mistakes have prepared me in becoming an accurate representation of what it means to be a Price College of Business student.

The two principles of wellness are physical wellness and social wellness. Physical wellness means ability to recognize the benefits of physical activities and adopting healthy habits such as routine check-ups of vital signs, a balanced diet and exercise while avoiding the use of tobacco, drugs and excessive use of alcohol. (Floyd, Mimms & Yelding 2008). Second, social wellness is characterized by the ability of an individual to connect with other people in the world and become aware of their importance in the society as well as take an active part in improving our surrounding by encouraging healthier living and build a better living space in the community (Hettler, 1976).

According to the text, "Wellness has been defined as purposeful, enjoyable living or, more specifically, a deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental and spiritual health.

Wellness is the degree of how functional someone’s life is. There are eight dimensions of wellness, which include: physical, social, occupational, spiritual, environmental, financial, emotional, and intellectual. An older adult might find himself or

The benefit of recognising and learning from mistakes is that it can increase relationships with colleagues as they will see that you are willing to take responsibility for the mistakes you make and that you are willing to improve not to make the same mistake again. It is important to realise a mistake so that you can find ways to not make the same error. We don’t want to become discouraged if we do something wrong, so it is important that when we do make mistakes, we just take it as an experience of what not to do next time. The best way to learn from a mistake is to ask others and see how others’ dealt with similar problems.

Thesis Statement: A mentally healthy individual has the characteristics of emotional intelligence and spiritual consciousness, intellectual and social wellness.

     There are six separate and distinct categories when defining one’s wellness. Those stages are physical, social, vocational, environmental, psychological, and spiritual. Without one the other could not exist. Physical wellness includes being physically fit, eating nutritiously, and getting adequate sleep. I consider myself to be doing well in this category. I always am in bed before midnight, and exercise at least four to five times in a week. I consider my diet to be the one thing lacking when looking deeper into my physical well-being. Social wellness means having satisfying, trusting relationships and interacting well with others. I feel that this is also a strong part of my total wellness. I feel confident as well as excited to meet new people here at Cornerstone everyday. Vocational wellness is finding meaning in and satisfaction with your school, job, and leisure pursuits. Looking at the vocational

Health and wellness are increasingly being used. Health actually is more to a medical and describes the mental and physical state of a person. It will reflect a lack of disease of a person. In the contrary, wellness is defined as the overall process of maintaining a state of good health of a person. Wellness involves conscious decisions on the part of the individual, while health simply describes a person's condition of the body. However, the combined phrase health and wellness showed the meaning of the state of complete physical, mental, emotional health and social wellbeing, and it is when a person is absence of disease.

The desire to learn new concepts, improve skills and seek challenges in pursuit of lifelong learning contributes to our Intellectual Wellness. High Intellectual Wellness can be contributing myself to team work or open to new ideas. That will help me improve in my life or my job and ease it for me. Low Intellectual Wellness is being closed to new ideas, team works, looking to the things with horse glasses. That will only cause me to fall back in the race of life and will keep me under pressure and stress all

Everyone, at some point in their life, has made a mistake. Sometimes we get lucky and only falter a little, making it through the problem relatively intact. Other times, we mess up a lot and have to fix what was damaged over a long period of time. However, the same is true for most, if not all cases—those who make the mistake learn from it. Often times, our failures teach us valuable lessons that we only gained because of the experience we gathered after messing up. I have personally achieved a wealth of knowledge and experience just from all of my own little mishaps, and a few major ones.

The first of the six dimensions is physical wellness, which is your body’s overall wellness. This includes the absence of illness and disease and your body’s fitness level. You have to make good, healthy choices to be physically well. Eating healthy, exercising, and seeing a doctor on a regular basis for check-ups are all conducive to physical wellness. Some good examples of people who have achieved physical wellness are; Lance Armstrong and the Venus

When we first started walking, we would stumble and fall down within few steps, until we learned how to walk perfectly. Mistakes are like these falls, without which we would never excel at anything. But one thing we should always keep in mind is we should never let these mistakes stop us from continuing the work. Mistakes are lessons for us, which help us grow and reach newer heights. Studies have shown that a person who has committed a mistake is always more determined and focused than a person who hasn’t. Thomas Edison came up light bulb after