Lateral Ankle Sprain Essay

When you sprain and ankle the ligaments in the ankle stretch more than naturally intended and tear. “Sprained ankles are the most common type of musculoskeletal injury”-https://www.emedicinehealth.com. The ankle is made up of three bones the tibia is the major bone in the ankle and it hold most of the bodies weight. The fibula is the smallest bone in the ankle and the final bone is the talus which is the bone on the top of the foot. Stress on the ligaments causes them to stretch or tear. You can sprain an ankle by landing on the side of your foot when you jump or run, stepping on a not flat surface like stepping in a pothole or in sports when

2 Use your opposite hand to pull the top of your foot and toes toward you. You should feel a gentle stretch on the top of your foot and your ankle.

Grade 1: This grade is where the ankle will be tender and swelling may occur however the ligaments will not be torn however there may be little tear.

There are different techniques that repair a torn ACL. The popular method for surgeons is the patellar tendon graft procedure. This type of ACL replacement uses the middle third of the person’s own patellar tendon and replacing the damage tendon with it. The advantages are that the fixation is very strong and the patellar tendon replacing

A sprain typically occurs when people fall and land on an outstretched arm, slide into base, land on the side of their foot, or twist a knee with the foot planted firmly on the ground. This can result in an over stretch or tear of the ligaments supporting that joint.

Mild ankle left sprain is an injury to the bands of ligaments that surrounds and connects the bone of the leg to the foot. It occurs when the foot suddenly twists or rolls that will force the ankle joint out of its normal position.

With an ever increasing number of people becoming involved with athletic activities, there is an increasing number of injuries occurring which can be devastating for the individual. Most of the injuries that affect athletes occur in one of four structures in the human body: bones, muscles, tendons, or ligaments. Because ligaments attach bone to bone and play a major part in providing stability for joints, the major stabilizing ligament in the knee, the anterior cruciate ligament (ACL), assists in performing everyday actions of the human body including sitting, standing, walking, running, dancing, and participating in other sports. The injury that specifically affects this ligament is very serious and always

The Anterior Cruciate Ligament also known as the ACL is deemed the most commonly torn ligament in the knee and can result from both contact and noncontact injuries. Most Anterior Cruciate Ligament injuries result from an extreme force on the lateral side of the person’s knee causing a valgus force which pushes the knee inward (Kisner & Colby, 2012, pp. 802-803). This injury to the side of the knee can also cause a “Terrible Triad” injury which also injures both the medial meniscus and the medial collateral ligament (Kisner & Colby, 2012, p. 803). Our textbook further states that “the most common noncontact mechanism is a rotational mechanism in which the tibia is externally rotated on the planted foot….this mechanism can account for as many as 78% of all ACL injuries” (Kisner & Colby, 2012, p. 803). If the person does not seek medical help with this injury they are susceptible to also injuring the remaining support ligaments as well. Patients usually present with joint effusion; possibly 25 degrees of flexion, joint swelling if blood vessels are involved, limited ROM, stress pain and instability along with quads avoidance gait patterns (Kisner & Colby, 2011, p. 208)

When an individual suffers a Lisfranc injury, his or her joints and/or ligaments in the middle foot are affected. This type of injury may result from a slip and fall or a major accident. If a Lisfranc injury is mistaken for a sprain and treatment is not sought, more significant problems can arise. While some physicians and centers rush through diagnosing patients, at Nilssen Orthopedics Ankle and Foot Center in Pensacola, Florida, we take the time necessary to ensure each patient receives an accurate diagnosis. An accurate diagnosis is crucial to ensuring patients receive the treatment they need to recover and return to their daily activities.

The CPG recommends that outcome measures such as Foot Function Index (FFI), Foot Health Status Questionnaire (FHSQ), or the Foot and Ankle Ability Measure (FAAM) be used before and after interventions. There are no mentions in the case report that the aforementioned outcome measures were used. Measuring and keeping track of progresses is essential as it has been validated in the clinic3. Furthermore, it was not reported that the therapist tried any manual therapy interventions. As noted, joint manipulation to the talocrural joint and soft tissue

Syndesmotic injuries can also result from severe eversion or inversion ankle sprains. Excessive eversion at the Subtalar joint can tear the deltoid ligament, force the talus to push the fibula laterally, and eventually damage the tibiofibular ligaments. Severe inversion injuries damage the lateral ankle ligaments and can also disrupt the ankle mortise and fibular stability, the tibia and fibula usually separate and spontaneously reduce. In the eversion and inversion mechanisms, the lateral malleolus, distal fibula, or medial malleolus usually fractures before the syndesmosis ligaments rupture

It is essential to take history of prior ankle injuries or instability and its mechanism of injury. InTech

This essay deals with the current treatments, rehabilitation procedures and onsets following anterior cruciate ligament (ACL) injuries. Within this essay, there will be information including the causes, characteristics, and symptoms of ACL injuries. Throughout the United States, there are estimated to be 200,000 ACL injuries per year with 100,000 of those injuries being treated through ACL reconstruction (Evans, Shaginaw, & Bartolozz, 2014). With a satisfactory ACL reconstruction outcome between 75%-97%. From the 10%-15% failure rate of ACL reconstruction, the primary fault is due to technical mistakes at 70% (Samitier, Marcano, Alentorn-Geli, Cugot, Former, & Moser,

Foot injuries are very common in athletics as well as in everyday life. It’s very debilitating to have a foot injury since we use our feet in all of our daily activities. Research published in "Medicine and Science in Sports and Exercise” indicates that the average adult takes between 5,000 to 7,000 steps a day. Some sports require the most dedicated athletes spend multiple hours a day pounding their feet on the turf or pavement. Most injuries that occur in the foot require a person to try and stay off of it or completely immobilize it. Since this is very difficult for a person to do, a large percentage of foot injuries often have a very high chance of reoccurring. The severity of some injuries that can be deceiving as well. Often times a nagging pain is ignored and eventually becomes a much bigger problem.

Background: The most common way to sprain an ankle in basketball is to step on someone else’s foot, or to plant and to turn the wrong way.