Henry Badillo
INFORMATIVE SPEECH OUTLINE
Topic: "Is Laughter Truly the Best Medicine? "
General Purpose: To Inform
Specific Purpose: To inform my audience three main reasons on how can laughter be the best medicine for human being - physical Health Benefits
Thesis statement: Laughter help trigger the release of endorphins, protect us against heart attack, and relaxes our muscles.
Introduction: Laughter is a great thing, that's why we've all heard the saying, "Laughter is the best medicine." There is strong evidence that laughter can actually improve health and help fight disease. Let's take a look on how can laughter be the best medicine.
Central Idea: What do laughter do? Laughter help trigger the release of
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sources: Laughter good for heart
Laughter is the Best Medicine
UNIVERSITY OF MARYLAND SCHOOL OF MEDICINE STUDY SHOWS LAUGHTER HELPS BLOOD VESSELS FUNCTION BETTER
Laughter relaxes our muscles
1. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
1-Aside from improving our moods, laughter can reduce stress, help fight infection, and reduce pain.
"Successively, Selekman explains that fostering therapist-client cooperation is purposive use of self-disclosure, the use of humor, normalizing, demonstrating cultural and gender sensitivity, and therapeutic compliments. Mark Twain once said, 'Against the assault of laughter nothing can stand.' Humor can help generate a relaxed atmosphere, influence the client from his or her concerns, and heal those in pain. Madanes (1984) contend that what makes change possible is the therapist's ability to be confident and to see what is funny or desirable in a dire situation'. Laughter releases hormones from the
Norman Cousins said, “Laughter is a powerful way to tap positive emotions" (Moss 1). Humor is studied by many researchers in sociology, psychology, art, literature, and medicine. When people wonder whether humor aids in areas other than health, a treasure trove of possible benefits to the learning or educational community is opened up. Humor can be used as a tool to promote learning.Research speaks to the many benefits of humor in healing, to its benefits in the classroom or boardroom, from reducing stress of students or employees, to boosting self-esteem and feelings of camaraderie. Additionally, studies show that those who use humor to convey a message are often more favorably perceived. Humor helps deliver the presenter's message to
Laughter relates to positive thinking. The positive thinking helps us to improve our immune system and become healthier. It helps in removing the negative thoughts from our mind and not letting our immune system become worse further.
Laughter also proves a vital role in helping the patients deal with their problems. Not only does it help them deal with problems but it also gave them the push toward progress on getting out of the institution.
Laughter is essential to our very existence. It can get you out of a bad day or out of a sad moment. Syvia is a primary example. Syvia’s family is in a situation where her mother has to give her portion of her meal to Syvia. Her Dad explains that “From pain your mother gave you life, through pain she continues to give (Doc A).”
Through laughter, they are able to “forget” their pain, and their spirits are able to rise from their
Patch may have been on to something since science itself claims laughter is good for the human body. For one, decreasing the pain you feel and helping your blood vessels to function better; allowing them to expand which increases blood flow. All of which is good for the heart and brain. (Hara Estroff Marano,
This comment suddenly makes her family burst into laughter. Even her mother started laughing; even if it was only for a moment she helped her mom forget about the pain through laughter. Another example of laughter helping the human spirit triumph would be in “The book of thief.” Liesel and her foster parents have been hiding a Jewish man, Max Vandenburg, in their basement. Usually they worry and are nervous about the Nazi’s finding out.
Laughing in itself is therapeutic. People laugh for many different reasons. Some people even laugh when something horrible occurs, it is a method of escape from what horrors or mishaps are going on around you. "Many psychotherapists find humor a valuable tool in helping their patients to solve their social and emotional problems." (G. Samuel) Chief bromden was
Maintaining a sense of humour – the job that we do within school is obviously very important, however sometimes it helps to see the funny side of some situations as laughter can be a good way to break the ice and is also a great way of relaxing and relieving stress.
This novel involves a mess of symbolism, thus the issue in showing why laughter could be a key theme is vast. Look how many of the patients "can't help it....they're tired(52 Kesey) when in reality they are sick of the life they are living. With the aim of laughter as a healing agent, take a moment to look towards alternative influential writers and thinkers to tie along happiness and healing. Meriden's dictionary says: laughter- n. a reason for merriment. With this basic understanding of this, laughter seen as merriment or feeling like success, hatred, liberation, and virtually the other feeling that can happen, it is straightforward to image in
While Dr. Kataria believed that laughter improves health, increases organizational profit and brings world peace, a Ford worker in 1940 was fired for smiling at a job site. Ford feared that work and play are the toxic combinations in the workplace. The author states that the joyfulness make us more productive and fulfilled
Laughter is said to be the best medicine. While that may be true, it's important to always give the patient the right medicine, otherwise it is useless and, in some cases, harmful. The same can be said for humor: give a person a joke without thinking, and they could end up confused by the joke or offended by it. Because of this, many authors have several techniques to find the perfect joke befitting their audience in order to provide a clear and crisp way of showing the reader their message.
The saying “laughter is the best medicine” is one that many people know. But is this actually true? Can laughter be used as a form of curing the body? With three out of four adults claiming to laugh four or more times a day (Polaroid Corp, 2004) it is something that is obviously easy to do, and of which the answer to the time old question of whether or not it is the best medicine, might surprise many skeptics out there.