Kristin Montane
Groninger
AP Lang
Letter to Administrator
Dear Mrs. Clain, I hope you are well. I am an eleventh grade student at Mamaroneck High School who is currently taking two Advanced Placement classes: AP Lang and AP United States History. On top of these two rigorous classes I have my other three classes which can cause me struggle at particular times. After being in the high school for the past three years, not only has my stress level increased tremendously but as well as my diagnosis of anxiety. Many factors have played into my diagnosis of anxiety but stress from school has played an important role in it. Junior year is a time of studying, stress and anxiety about our futures. For many of the students at Mamaroneck High School
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Most of us then have to look at either ACT or Sat packets one more time. Half asleep, we start studying. Fifteen to 30 minutes a day is what they say keeps low ACT scores away but we don't even have enough time for that with all the homework and exams we have. After doing homework and studying and if we have time going through ACT or Sat material, we finally get to turn off the lights, and drift away to sleep. And then after six hours of sleep if we are lucky enough to get that, we do it all over again. In my opinion, junior year of high school is a critical and crucial time for growth.The current structure of this year is troubling and inefficient as almost all of us are completely stressed. Students should not be walking into class half asleep for they're early morning physics class. I think that we need to prioritize sleep over homework. Yes, homework is EXTREMELY import for a student's growth, but so is sleep. A typical teenager every night is supposed to get between nine to twelve hours of sleep each night. Students in our high and around the country are estimating about five to six if that. It is not health at all. Let's make a change. I think if we decrease the amount of homework we have on each nigh we would be
Imagine going to school being half asleep,High Schools should begin later in the day to accommodate for students to get natural sleep they need, Teenagers usually are not aware during the day due to sleep schedules. Sleep also affects the health of teens who do not get enough rest. High schools should change their schedules to help students become more advanced in school.
With over 2600 students in grades 9-12, and a caseload of 400+, maintaining and developing socially, emotionally, and balanced students can be a challenge when student abilities do not always match the expectations of stakeholders. Though my school is diverse, socioeconomic status is a contributing factor when it comes to expectations, college admittance, and overall student success. Socioeconomic status increases stress because parents expect their child to get into a top university, and many are not open to a community college, even if that is what would be best for the student. For these reasons, I have identified stress and anxiety as the identified critical need. Of last year’s graduating class, 92% attended a college or university, with 63% of those attending a four-year institution. In addition, our school administered over 550 Advanced Placement (AP) exams to 10th–12th
Assuming by the time teenagers start high school they will have around three hours of homework each night. Most high schoolers will not start their homework right as they get home, they will take a much-needed break and relax for a few hours, meaning they would not start their homework until 8:00PM. The homework is not very easy, forcing them to spend even longer on their homework and they are awake until midnight trying to figure out how to calculate the mass of Saturn.For instance, during the school week most students would be going to bed at 11:32 PM and wake up at 7:20 allowing them to get 7 hours and 48 minutes opposed to weekends where they would fall asleep at 12:56 and wake up at 10:36 getting 9 hours a 40 minutes of needed sleep (Wahlstrom). The amount of sleep they are getting on the weekdays is not sufficient to promote healthy growth. It is important for everyone to get at least 8 hours of sleep each night to be able to function properly. With a lack of sleep comes a risk of medical
It has been proven by scientist that high school starts way to early and the human mind can’t function properly at 7 A.M. which is when high school takes up for most places in the country. The human brain needs at least eight hours of sleep a night and also the human
Starting this year, Decatur High School switched their block scheduling to an eight-period schedule. While this allows students to learn from each class every day, it also weighs them down with extra daily stress that would not come from the block schedule. Now that the school has eight class periods every single day, students have more homework and less time to do it. With only forty-five minutes per a class period, even teachers complain there is not enough time for them to meet their daily teaching criteria, resulting in more homework for the students and less time to learn the material for the homework. Being a teenager is already stressful, and, with the addition of school and extra curricular activities, it becomes a nuclear bomb of stress. Furthermore, it is recommended by doctors for students to get the standard “9 hours of sleep” at night, however, most students at Decatur High School would prove that teens regularly get only four to six hours of sleep and sometimes even less. The reason being, with after school activities which usually end around 8:00 PM, dinner, and maybe a shower, they’re starting on homework around 9:00 to 10:00 PM. Students who are in advanced courses may spend about 2-4 hours on homework, depending on the subject. That likely puts them to bed around midnight to 2:00 AM. When asking students who are taking advanced courses, most would agree that they have more homework this year, resulting in less sleep. With less sleep and more work,
On average in today’s society most teens don’t like going to school that early in the morning. To have to wake up so early when they only get about seven hours of sleep, to have students be coming into school at 7:30AM or maybe even earlier in some other schools, is not right. Students need to have time at night to get work done, not only schoolwork but also non-schoolwork. Needless to say, the school schedule for high school students needs to be changed and be made where they go in later. That way they get their work done and get enough sleep because without much sleep students will not be getting high grades. A health survey that the University Health Center administered showed them that one in four students say that lack of sleep has
One of the main reasons that teenagers are experiencing sleep deprivation is due to "hectic schedules with after school activities and jobs, homework hours and family obligations ; and a clash between societal demands, such as early school start times, and biological changes that put most teens on a later sleep-wake clock" (National Sleep Foundation, 2015). According to studies done by the National Sleep Foundation (2015) higher test scores are a beneficiary result that comes along with students that get more sleep. The developing brains are rested and as an outcome students were concentrated and achieved higher levels of knowledge. Letting students decide whether they want to attend school at later times will allow them to not only get the required amount of sleep hours, but to be responsible for raising their
One of the biggest lies ever said about teen years is that they’re “the best years of your life.” If you were to ask any high schooler in today’s world how he/she feels about that phrase, they may think the exact opposite. Education dates back to the earliest human life. The American Education System offers a cosmic field of choices for all students. With so many choices, students get to choose different subjects. With all those different subjects, students become busy with a lot of classwork and/or homework, thus creating stress on students. Students who are stressed by school work, such as testing, studying, and homework, should be given less to do, because it would improve student’s energy and relaxation.
High school is a very stressful time in a teenager’s life. The homework is piled on, projects are assigned practically every week, and the constant pressure of the outside world’s expectations are weighing on your shoulders. If you are one of the lucky ones and have had your life planned out since birth, and you will not know of the continuous perusal that goes into deciding what, you as an individual, are going to do with the rest of your life. It is an overwhelming process. The amount of attention that is given to these thoughts that are running through students minds is insurmountable. And the lack of sleep has a negative outcome on the child’s attention in school. Middle and high school should start no earlier than 8:30 a.m., says the American Academy of Sleep Medicine (AASM) in a position statement. Doctors say that starting school earlier in the morning prevents children and teenagers from getting a full night’s sleep, which can affect their health, safety and academic performance.
I have a really big issue about this. Students are staying up all night because of homework. You know why that happens? Teachers are being crazy, and they're assigning tons of homework. Here what is going to happen. All we want to do is Students are going to walk into school the next day, feeling tired. We have to have ten hours of sleep and some students can't do that because of homework. It's stressful for students to get homework done. There is going to be a day where you come home late from school, and you still have homework, and you are also panicking because you have to do with all your homework before curfew. That is why I have the issue about
Additionally, teens need to get enough sleep in order to power through the day instead of staying up to do countless amounts of work. Sleep is the reboot for teen bodies to gain their zest like a phone needing to be charged for it to be used again. Teens are working excruciating hours to keep up their grades and balance a social circle. Therefore, they should even out the amount of work they need to do throughout the week to have just enough hours to rest. “The importance and amount of schoolwork in the middle childhood years can cause problems for all students” (Loop) since teenagers are cooped up doing work, they are unable to achieve the desired amount of sleep. Teens should make a game plan for the week like a coach figuring out the play
Students in my school don't seem to actually be awake until third or fourth period (10:30-11:45, respectively). While your classes during those times depend on your schedule, the students aren't giving their all if they're not awake. In high school, a students grades can effect their future. Which is why this problem is so alarming. The Board of Education is forcing children to take tests when they're, simply put, not ready. Between a student doing homework, volunteering in the community, having a job, and maintaining a social-life, and sleeping, the student barely has time to breath. Simply put, it's unhealthy.
Have you ever woken up to get ready for school but just rolled back over and went back to sleep? If this is something you can relate to your not alone. Many students are running out of time to get ready in the morning due to sleeping in, and this is having an affect on their grade, so I think that the start of school should be moved forward to about 10:00 in the morning. Since the brain is not fit to take in information until about 10:00am, the early morning classes are being neglected. Students are also forced to work long hours, after school is over, to complete homework. Most teens need a minimum of 8 hours of sleep to function in the morning, but when they are forced to stay within a strict schedule and keep up with homework, they are hard
In my freshman year of high school, I again saw my mental state decline with the introduction of a completely new school, with new people, and a completely new set of expectations. The first term of 9th grade is when I truly felt the toll that my anxiety was taking on my academics; receiving B’s as a straight A student in middle school certainly upset me. The addition of puberty into my life only perpetuated my problems, and as a perceived solution, I often found myself trying to be someone I was not for the sake of hiding my emotions from my peers. As a result, I often found myself very conflicted, and during my sophomore year, I decided to seek help. I proceeded to buy a book that related to anxiety and would vastly help me understand my problems. It also succeeded in planting the seeds for the future methods which I would attain in order to manage my mental problems, which would largely revolve around my struggle to find acceptance for my problems and imperfections. Junior year brought a much more difficult set of challenges, with the introduction of college an
As a junior in high school there are numerous stressors that are dealt with on a daily basis; grades, social interactions, and the work involved for classes that I am scheduled to attend. Junior year is a critical year, not only due to the high intensity of the curriculum, but also because of SATs, ACTs, and other college preparatory work that is not required in previous years of schooling. Another stressor of my junior year, is the fact that all of my courses are either honors, advanced placement, or college level courses, and I am involved in multiple extracurricular activities, making my schedule very tightly packed. Although some high school students may begin high school with one set of stressors and end with a completely different set of stressors, my stressors have remained relatively the same, with a few exceptions.