Lullaby Experiment

Many parents and teachers believe it to be the fact that students stay up late and don’t get enough sleep, however there may be an underlying factor that may be out of a student’s control. The National Heart, Lung and Blood Institute highly recommends students, especially teenagers, get an average night of sleep around nine to ten hours. The easy solution would be for students to sleep early, however students are naturally wired to sleep late (Gilpin.) Sleep patterns change as you grow older, the pressure to sleep becomes more delayed to the later evening. This pressure to sleep is controlled according to a person’s circadian rhythm, which is the biological clock of

According to the article, “But I’m No Tired!” by Alice Park, Studies have shown that students do not get enough sleep. This can be a problem for students. The school needs to adjust by giving the students less homework, lessen homework, and lessen the after-school activities. These would increase the sleeping time for students so they are not dozing off in class. If the school did something about students sleep schedule that is what it would be.

They will be sleepy fewer than six hours of sleep each night was associated with changes to more than 700 genes.because they didn’t get much sleep so when it the next day and it’s time to go to school they are still sleepy because they had fewer than six hours of sleep so they can’t stay awake .

sleepy, and didn’t get enough rest like they should be getting. Some student will not want to do their

The fact that these students are falling asleep in class because it is too early in the morning is not okay. We need to try to figure out a way to fix this problem. Reasons why our students are falling asleep in class is mostly because they are not getting the amount of sleep they need. Knowing that we need about 8.5 to 10 hours of sleep is incredible. If we changed our school hours later, maybe our students would achieve more academics in school.

A teens biological clock doesn’t match their school schedule. Imagine trying to learn new things when your body thinks you are suppose to be asleep, making things a little more difficult than they already are. Small children feel quite energized in the morning and don’t have this problem. This is because they tend to go to bed earlier because less homework, less school activities and their biological clock allows them to. The scientists at sleepfoundation.org explain it more in depth, “Changes to this circadian rhythm occur during adolescence, when most teens experience a sleep phase delay. This shift in teens ' circadian rhythm causes them to naturally feel alert later at night, making it difficult

Well this is caused by not enough sleep. This is why i suggest that school should start at 9:30 One reason school should start later is, Students need to get their 8.5 hours of sleep. As stated by The National Sleep Foundation “The lack of sleep can cause disorders such as narcolepsy, and insomnia. This means that the lack of sleep can give anybody disorders that can even be fatal. This usually happens in teens who stay up late due to their biological

In Leslie Marmon Silko’s “Lullaby,” Silko illustrates the life of Ayah, a Native American woman. In “Lullaby,” Ayah experiences both joy and hardship in living with her husband, Chato, and her children Jimmie, Danny, and Ella. Furthermore, Silko includes poetry as well as Ayah’s past recollections and present journey, which in turn can be misleading as to whether or not “Lullaby” is seen as tragic or hopeful. However, through Ayah’s reminiscing, “Lullaby” is depicted as a hopeful piece of literature.

Have you ever been sleepy during your first class? Many people have felt this way. Being groggy makes it hard to concentrate on the lesson. Your brain is still in sleep mode. It is a horrible idea to make students come to school while they are not even fully awake. School should start later, for it is easier for students to perform better academically, for students to be healthier, and the time will not conflict with teen’s natural sleep schedule.

By relaxation students tend to go out and cruise to listen to music and drive around town with their friends or couple. During lunch there a lot of students that go out racing during the lunch hour which is very unsafe it also happens right after school. They go out racing in the main streets that can cause harm or even some students that get pulled over and make them late to class. Also some students like to go out to get fresh air or even exercise I mean I don't exercise but other students might. There are some students who can’t stay inside the building for long because they might need fresh outside air to keep their minds going and be able to concentrate more. Getting their minds of school is another reason why students go off campus. Every student has different lives and we don’t know what happens at their house of even in their lives. Some students suffer from depression we might not know why but school might be one of the reasons and some kids are feeling like they are under pressure. With all this, this can probably make the student worse and push them to an extreme

Have you ever been sleepy at work? We as students deal with being sleepy at school on a regular basis. I believe as students school should be fun and not tiring. The time we start is too early. This leaves most kids sleep cycles out of rhythm.

There is a myriad of reasons which explain why students become sleep deprived during the school timings. For example, students are busy and have to juggle many things like jobs, extracurricular activities, chores, and homework after school (Epstein and Mardon, 2). With all these obligations, people cannot possibly expect students to get to bed on time and receive the needed nine hours of sleep. Even if they could finish their duties early, they are teenagers after all and want to have fun rather than habitually carrying out their perfunctory duties. When they have free time, they go to

Then after they get done with homework they go right to bed. They are more electronically engaged at night (Electronics in the Bedroom). We pressuring them into doing everything that they can but yet not use technology an hour before they go to bed, we are having them do exactly what we are telling them not to do. We sometimes forget that our students need to get adequate sleep just like we do. We think that means they are young that they will just adjust to the lack of sleep. Actually they need more sleep then adults do, while adults actually get more sleep on a given day than an average teenager.

The act of yawning has been observed in all vertebrates, and occurs in humans as early as minutes after birth, so it must have some definitive physiological purpose. Until recently, most scientists believed yawning was a respiratory function, triggered by a surplus of carbon dioxide in the bloodstream. In the past decade, however, studies have suggested that yawning acts as a mediator of activity and arousal levels. The evaluation that follows will examine three such studies and the evidence they contribute to this hypothesis.

Students often complain about not getting enough sleep; this is usually accurate because many kids stay up until the late hours of the night doing homework.