Major Stressors In Teens’ Lives
What is stress actually and how do we determine who is stressed? Most of us describe stress as when everything became too much that we are overloaded and wonder if we can cope with the amount of pressure placed upon us. Stress actually is anything that poses challenge or a threat to our well-being is a stress. While most people took stress as something negative, it can also be a good thing as it gets you going in life – when there are problems which need to be solved as life would be dull, boring and pointless without any stress at all. However, stresses are bad when it undermines both our mental and physical health. In this text, I would like to focus on the major stressors in teens’ lives as we all know
…show more content…
The next major stressor comes from family where the situation they were being brought up, the way parents handles their teenagers’ plays a role. Growing up into young adults, teenagers need to exercise on being independent, away from family – especially parents, and away from all the comfort provided since toddlers. When this happens, these teens tend to argue intensely with their parents about curfew, chores, choice of friends up to their college planning. As most teenagers wanted what they called, ‘freedom’ while parents are using the ‘worry’ excuses in order to keep their teenagers close to them. Besides that, teenagers also finds it harder than adult to deal with situation when it comes to separation. Although it is to be expected, teens may not truly understand fully what is happening or know how to act especially in regard to separation between
Stress is described as a psychological and psychological and physical strain or tension generated by physical, emotional, social, economical or occupation circumstances, events, or experience that are difficult to manage or endure (Andrew M. Colman, 2015). Stress can affect all aspects of your life, which include your emotional, behaviours thinking ability, and psychical health (webmd, 2016). More than one in five Australian have reported mental health issue as a source of stress (psychology, 2014).
“Depression has become the central component of stress for teens”(“levels of anxiety”). stress has had a dramatic increase since the 1960’s due to responsibilities, Schooling, and future situations with jobs. and should be closely monitored.Stress is higher today than it was in the 1960’s. A lot of stress teenagers feel is due to a lot of them not having enough sleep which puts them in a horrific mental state.Stress also creates a wall between you and other people so not only are you having problems with things you struggle with but it causes you to worry about what others think.Lastly, Stress is higher for teenagers today than it was for teenagers in the 1960s, Due to the fact that they need to be more responsible and take on more tasks
Adolescents today face a myriad of stressors in their lives that can impact who they are and who they will become. Bio-psychosocial stressors appear to be more prevalent in minority adolescents who reside in lower socioeconomic households. Impoverished neighborhoods experience a great deal of financial difficulties, crime, and single parent homes. Adolescents growing up in these households often have lower grades in school and a lack of self confidence verses their counterparts. Below these stressors will be discussed in greater detail.
In today’s society nearly every individual experiences some sort of stress, whether it is chronic stress or acute. Acute stress is the immediate response to a demanding situation, for example, managing your home life, finances and the status of ones health. According Time Magazine, a recent survey reports that the incidence of stress has declined but is still lingering over the lives of young adults. The National Stress in America survey had two thousand participants ages eighteen to thirty –three, more than half of this population reported receiving minimal to no support in coping with the stress (Sifferlin, 2013). Most of the young adults reported that a single source
Numerous studies have demonstrated the impact of stress on the lives of youth. Adolescents are exposed to a plethora of stressors that range from family discord (Omizo, Omizo, & Suzuki, 1988) to peer relationships (Newcomb, Huba, & Bentler, 1986; Patterson & McCubbin, 1987) to economic hardships (Lempers, Clark-Lempers, & Simon, 1989). However, the most frequently reported stressors stem
In “The Most Stressed Out Generation? Young Adults”, Alexandra Sifferlin’s tone in her article is informative. It is well thought out and has a concrete structure that is easy to grasp information from. She ties in the research and evidence to back up her point. Reading each paragraph lets the reader find out something new about how American’s rate and handle their stress. As one person you know your own stress levels, but what about your peer group as a whole? One learns that they are possibly not the only one who feels that they progressing through a strainful period of their live. In a nutshell, the reader gains a new perspective on stress. Usually it is something that is swept under the rug and chalked up to be the signs of adulthood. It
Our book describes stress as “any circumstances that threaten or are perceived to threaten one’s well-being and tax one’s coping ability” (Weiten, 2014). Stress is not necessarily a traumatic, life destroying event. It can be as simple a small change in one’s daily schedule. People will have multiple stresses throughout their lifetime. Some will be little and daily, but overtime these add up and can affect you in many ways. Stress can be positive or negative and can take many forms; a few being frustration, internal conflict, change, and pressure. All of which make almost a daily appearance in my life (Weiten, 2014).
Adolescent stress is an important part of their lives and it is important for it to be monitored regularly in order for them to feel the benefit of learning important stress management skills. About 39% of the adolescents undergo depression at one point or another and they seem to handle their problems in a way that is constructive. This stress and depression ranges from mild to severe with the young people often relying on negative or passive behaviors in their attempts to deal effectively with their problems. Stress is usually characterized by frustration, sadness, worry, tension and withdrawal. There are many reasons that lead to stress in adolescents and younger people. Various studies have been conducted to determine the causes of stress among adolescents. The
My day just started and I’m already beyond stressed; I had to wake up, fix my hair, put on makeup, find my suit, and then bring myself here, ugh. As a high school student, I go through a good bit of stress trying to juggle advanced placement classes, clubs, a social life, a job, and writing this oratory; it seems like I never get a break. According to the American Psychological Association, high school students score a 5.8 on a ten point scale of stress during the school year, whereas adults score a 5.1. To put those scores in context, the APA suggests that the healthy level for a high school student is a score of 3.9. Clearly, teens are inundated with high levels of stress, and to make matters worse, the adults around them often refuse
“It is alarming that teen’s stress experience is so similar to that of adults,” states Norman B. Anderson in an interview with NBC News. In the same NBC News article, a survey shows that on average, teens are more stressed out than adults and that over their high school years, their stress levels increase drastically. “In order to break this cycle of stress and unhealthy behaviors as a nation, we need to provide teens with better support.” Anderson comments. With long hours, large workloads, deadlines, and little time off, having a job and going to school have an uncanny amount of
A new national survey suggests that teens across the US are feeling high levels of stress that they say negatively affect every aspect of their lives. More than a quarter (27%) say they experience "extreme stress" during the school year versus the minor 13% in the summer. 34% expect stress to increase in the coming
The different effects that it does have, depends on how much stress one carries. Stress can come from many things, and it can affect teenagers as well as adults. Finals, tests, presentations, low grades all aspects of school really, or even social situations cause stress for a lot of teens. Just as well as meetings, deadlines, money, personal health issues, responsibilities of family, and day to day obligations cause stress on adults, and not the healthy kind. Stress can truly rule a person if allowed, which can and will lead to health problems if allowed, and it’s utterly exhausting and overwhelming mentally. Chronic stress is not some small problem, it affects everyone negatively, to the point of not only their mental health and messy emotions, but physical health as well. According to the American Psychological Association, 47% of people in the United States say that they are concerned with the amount of stress in their lives. Stress is not something though, that can’t be change, can’t be dealt with, and can’t be defeated. In fact, it’s the very opposite of that. Everyone has a power within themselves to make a change, especially when that change can become the difference between life or death. It’s not easy dealing with stress, but overtime, and with determination it can be conquered or “tamed”. One way to start is by having “Self- Compassion”, cut yourself some slack, because studies say
Adolescents will experience their custodial parent being unavailable, which makes the adolescent feel like they have no parental support. Also, they will deal with stress not only from the divorce but from remarrying. The adolescent who has a relationship with a non – parental adult, friends, or an attachment to school may counterpoise a stressful environment. Researchers found that girls are more likely to confide in friends about their situation at home. Boys tend to spend time with their friends without sharing what is on their mind, or spend time by themselves. Building a relationship with others as such as neighbors will increase the chance of the adolescent not having a negative outcome. Adolescents in divorced or blended families will be more likely to experience negative outcomes, because of the lack of parental support (Rodgers & Rose, 2002).
A very important factor of stress is school. School can cause a lot of stress. "One of the greatest sources of pressure is school. Where we are herded like cattle from room to room, chewing on our cud, while the hay of knowledge is force fed to us as we are trying our hardest to gulp it down as more and more is shovelled in"( ).Grades can act upon stress. Students may think that you always need good grades, parents can cause this or even just their own minds. Teens want to get into a good college so they stress. "Stress is created by parental pressure to perform and to stand out among other children. When they can't rise up to that expectation, or during the process of meeting it, children may suffer from frustration, physical stress, aggression, undesirable complexes, and depression"( ). Students who are involved in extra activities, usually develope unfriendliness, jealousy, shyness, and may become loners ( ). "Over scheduling a student's life can put them under stress. A child's in school and after school activities should be carefully arranged to give them some breathing space. Parents may want him to learn music, painting, or be outstanding in a
Everybody has at least one thing in common. Can you guess what it is? If you guessed, heartbreak, you’re right, but that’s not the answer I’m looking for. The correct answer is stress. Everyone has stress in his or her life at one point or another. It’s one of many inevitable parts of life. Whether it’s busting out a research paper for Psychology at the last minute, expecting your first child to be born, to making sure you’re up in time to catch the Saturday morning cartoons, it’s clearly evident that everyone goes through stress. The real question is, how is stress handled in our society? A person is defined by how they handle the stressors in their lives and how they overcome stressful moments. This paper will explore the aspects of