Most Common Sports Related Injury

An anterior cruciate ligament (ACL) injury is the overstretching or tearing of the in the knee. This muscle is located just below the knee bone and the tear that occurs may be partial or complete. When you hear your ACL pop that’s a clear sign of a tear. Lots of people have surgery to get it repaired. It is about a year recovery of rehab. Many times when you tear your ACL, there’s no

Another reason for ACL wounds is halting all of a sudden the sudden alter in course puts weight on the knee and the ACL takes the majority of this anxiety since it's the weakest part of the knee. Backing off while running additionally puts weight on the ACL in light of the fact that it's like halting abruptly. Arriving from a bounce erroneously is another illustration of an ACL damage, any sort of hopping puts weight on the ACL in light of the fact that it's the weakest part of the knee. Direct contact or crash, for example, a football handle any sort of impact specifically to the ACL could bring about a tear or serious sprain. (American Institute of Orthopedic

The most common way for an ACL injury to happen is through non-contact, consisting of seventy percent of reported the reported injuries. As ACL injuries occur through contact or non-contact, they also result mostly from landing wrong from a jump, pivoting on one foot while running, planting a foot and changing directions, or landing on the knee straight and hyperextending the leg (Krick, 2001, pg.2).

Anterior cruciate ligament (ACL) -injury is arguably the most common serious knee injury related to sports participation. Approximately 5000 individuals suffer an ACL injury in Sweden every year (Lohmander 2007). Individuals with a history of injury to their anterior cruciate ligament or menisci were shown to develop knee OA 10 to 20 years post injury (Lohmander, 2007).

With an ever increasing number of people becoming involved with athletic activities, there is an increasing number of injuries occurring which can be devastating for the individual. Most of the injuries that affect athletes occur in one of four structures in the human body: bones, muscles, tendons, or ligaments. Because ligaments attach bone to bone and play a major part in providing stability for joints, the major stabilizing ligament in the knee, the anterior cruciate ligament (ACL), assists in performing everyday actions of the human body including sitting, standing, walking, running, dancing, and participating in other sports. The injury that specifically affects this ligament is very serious and always

In the sports world the word ACL brings absolute horror and cringe with it. That’s because when an ACL tears it can be one of the most painful experiences an athlete can have, especially with the surgeries and recovery it brings with it. Along with that, the ACL is in the deep part of the middle of the knee, so most of the time when you damage your ACL you most likely have damaged something else. Women especially have to worry about the overall health of their knees as they have a 4.8% greater chance of tearing their ACL than men (Musgrave). ACL tears are one of the worst injuries in the sports world and in order to recover to full health it takes time, patience, and a hard-work ethic.

The act of suddenly stopping and changing directions or a hard impact to the side of the knee can cause a strain or tear of the ACL. These are one of the most severe sports injuries, but not the most common. A completely torn ligament requires surgery and may cut an athletic career short. If you think you might have an ACL injury, see your doctor immediately.

The following is a review of literature pertaining to the anterior cruciate ligament, ACL, reconstruction and the rehabilitation used for it. First, an overview of the anatomy and physiology of the anterior cruciate ligament, ACL, will be given. The process by which the ACL is the ACL injury is managed through reconstruction, repair, and rehabilitation will be seen from previous literature. There are two types of exercises types that will be focused on and that is closed kinetic chain exercises, open kinetic chain exercises, and using the two in combination.

This essay deals with the current treatments, rehabilitation procedures and onsets following anterior cruciate ligament (ACL) injuries. Within this essay, there will be information including the causes, characteristics, and symptoms of ACL injuries. Throughout the United States, there are estimated to be 200,000 ACL injuries per year with 100,000 of those injuries being treated through ACL reconstruction (Evans, Shaginaw, & Bartolozz, 2014). With a satisfactory ACL reconstruction outcome between 75%-97%. From the 10%-15% failure rate of ACL reconstruction, the primary fault is due to technical mistakes at 70% (Samitier, Marcano, Alentorn-Geli, Cugot, Former, & Moser,

The Anterior Cruciate Ligament also known as the ACL is deemed the most commonly torn ligament in the knee and can result from both contact and noncontact injuries. Most Anterior Cruciate Ligament injuries result from an extreme force on the lateral side of the person’s knee causing a valgus force which pushes the knee inward (Kisner & Colby, 2012, pp. 802-803). This injury to the side of the knee can also cause a “Terrible Triad” injury which also injures both the medial meniscus and the medial collateral ligament (Kisner & Colby, 2012, p. 803). Our textbook further states that “the most common noncontact mechanism is a rotational mechanism in which the tibia is externally rotated on the planted foot….this mechanism can account for as many as 78% of all ACL injuries” (Kisner & Colby, 2012, p. 803). If the person does not seek medical help with this injury they are susceptible to also injuring the remaining support ligaments as well. Patients usually present with joint effusion; possibly 25 degrees of flexion, joint swelling if blood vessels are involved, limited ROM, stress pain and instability along with quads avoidance gait patterns (Kisner & Colby, 2011, p. 208)

A torn ACL is one of the most serious and common knee injuries. Many aspects play a role in the treatment and rehabilitation of this injury. This paper will discuss the anatomy of the knee, describe a torn ACL, and the rehabilitation.

ACL tears are the most common type of knee injuries seen in athletes. The ACL is viewed as the most important ligament in the entire knee. To elaborate, it helps provide stability throughout the entire leg. Although the majority of these injuries result from contact sports, such as football, some result from non contact sports, such as tennis, as well. This injury can result from overstretching the anterior ligament or completely tearing it (Brown University, n.d.). According to Brown University (n.d.) in a study by the National Football League, 100% of football players suffering from ACL injuries, through a five year span, required some sort of surgery. In contrary, an ACL injury recovery time can be more accurately determined in comparison to concussions. In most instances an athlete’s recovery time can vary from six to nine months. Though knee injuries have more

The ACL is the most common knee ligament to get injured. The ACL injury causes from taking a hard hit on

Imagine you are going along playing a sport you love and then all of a sudden you step wrong. The knee bends back and you hear a loud pop followed by excruciating pain that drops you to the floor. You find out later that the pain you felt was your ACL tearing. There is nothing holding your knee stable anymore. It is then followed by a 6-9 month recovery. It is crazy how fast one little thing can change your whole year. I have torn both of my ACL’s in the past two years. I have had to recover twice. I have talked to a bunch of doctors, nurses, physical therapists, and athletic trainers. Everyone has a chance of tearing their ACL, girls even have a better chance of tearing it because of the structure

Injuries play a big role in an athlete's career and his or her overall health, although minor injuries are often nothing to worry about they can lead to something serious especially if the injury is repeatedly being aggravated. scrapes, cuts, bruises, and broken bones are all things to worry about. When a player is injured he or she is losing play time and money and why risk this when there is small but giant steps that can be taken to prevent injuries. But brain injuries are something much more serious even if the player says not to worry because something worse than losing playtime is losing your life. Albert C. hergenroeder has written an article on preventing sports injuries, he says that there are 3 million sports injuries among kids around