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Most Positive Intervention

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In my opinion, the most beneficial intervention for making people happier than they actually are is the "Three good things in life". In this intervention, each person needs to write three good things that happened to him during the current day and what, in his opinion, caused these good things. I think it's the most beneficial intervention due to the feeling it causes you and the consciousness it makes on your mind, as well as the influence on your environment.
The first reason I think writing "three good things" is the most beneficial intervention is related to the fact that most of the people tend to think only about the bad things they go through during the day. When a person writes down the good things that went well on each day, it might
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