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My Depression And Depression : Causes Of Depression

Satisfactory Essays

Days in Depression
When my classmates glance at me walking up the stairs next to them, I know their first impression is not the truth; at least not the whole truth. They may think, “she’s lucky she can get up early enough to go grab that venti coffee she has” or “she must have 8ams considering the pajamas she is still wearing,” but I would bet they never think “that girl looks like she suffers from severe depression.” My name is Amanda Rieper. I am 19 years old, and I do, in fact, suffer from severe depression. The Mayo City Clinic Staff (2017) describes depression as “a mood disorder that causes a persistent feeling of sadness and loss of interest.” (Question 1)
Every day I wake up to my dreaded 7:30am alarm just like several of my …show more content…

This is the reason why I don’t work, don’t attend parties or gatherings, and I don’t take part in extracurriculars. (Question 3)
I often get told that my depression will never get better if I stay isolated like I do. People tell me to “go out with friends” and to “do things I enjoy.” (Question 5) Others tend to assume the similarity that it is just as easy for me to do the things they can do. However, that is not the case. Of course, I would love to be able to go out and do the things I enjoy! I don’t stay alone and inside all day because I want to. I never wanted to suffer from depression. I would have never chosen this. It wasn’t a choice I could make. It wasn’t a choice at all. It is an illness. With illness comes responsibility. I’ve had to learn to adapt to the needs of my depression. There are days when my mental health is just not stable enough allow me to leave my bed. I have to be able to accept that and take care of my mind and body when it needs it. There are other days when I am put together well enough to leave my room and get things done. I must know my limits and keep in mind what I am able to do and not do considering that life does not slow down for my depression’s sake. Although, I am occasionally given a relief from my anxious mind. My medication helps keep my chemicals balanced, which calms my mood and anxiety. Talking to or being around people who are aware of my condition and can ignore the stigma also gives me great comfort. Getting

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