preview

One Day Spa Research Paper

Satisfactory Essays
There are a variety of day spa services that you get, such as a manicure and pedicures. Healthy snacking will make your day spa experience even better. There are many ways that you can benefit from eating healthy snacks.

A healthy snack recipe will help you get the nutrients that you need for the day. For example, fruits and vegetables are filled with vitamin C and vitamin E. Those nutrients help boost your immune system. Whole grain crackers provide you with complex carbohydrates and fiber. You can increase your nutrient intake by adding hummus, yogurt and low-fat cheese to your whole grain crackers. Those foods are a great source of protein.

Healthy snacking can also help you control your appetite. When you consume healthy snacks throughout
Get Access