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Overcoming Alcohol Abuse Essay

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Alcoholism is a condition where the affected person gets addicted to consuming alcohol and develops a mental illness and compulsive behaviors that result from the addiction or dependency to alcohol (Smith, Robinson & Segal, 2016). Alcohol abuse affects both us and the people around us. It leads to irresponsible behavior and health complications that may lead to death. Overcoming alcohol abuse is not easy and the road can be bumpy and long. Sometimes, the addicted people feel that it is impossible to stop alcoholism, but success depends on psychological readiness (Smith, Robinson & Segal, 2016). If a person is ready to stop alcohol and appreciate the support that they get to do so, then it is possible for them to recover from the condition no matter how severe it is. While prevention of alcohol abuse is the best strategy in avoiding addiction in the first place, recovery from addiction is the common norm since most people do not know how serious the problem is until they are already addicted.
According to Smith, Robinson, and Segal (2016), recovery from alcohol …show more content…

While a person might succeed in staying sober, it does not mean that they are over the problem maintenance might be a problem. This is just the beginning and to maintain that, they have to look for a new life and build another meaningful view about themselves and refuse to give alcohol space in their life. Fifth, it is important to plan for craving or triggers that come especially after six months. The treatment process should prepare the person for these challenges and develop the coping strategies to help them deal with cravings. The sixth step is getting support from people or specialists. Recovering alone can be a challenge so support is essential. Lastly, it is important to start a treatment program and seek the support of a mental health professional to administer addiction therapies (Smith, Robinson & Segal,

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