Panic Attacks Research Paper

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My heart beat increases and I start to breathe fast, shallow breaths. I clutch at my chest, It feels like my life is coming to an end.

Panic attacks and anxiety attacks plague many people all over the world. Panic disorder is an anxiety disorder that causes repeated, unexpected attacks of intense fear. Usually lasting from minutes to hours. Usually you experience intense feelings of unreality, fear of dying, losing control and choking sensation and detachment. Dizziness, sweating, nausea and hot flashes also are very common. You're palms may tingle and you feel like everything around you is falling apart.

People who have panic attacks may accidentally start them by panicking about having panic attacks. They can be triggered by extreme stress,
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