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First score Second Score 48 53 1. Accepting personal responsibility 64 70 2. Discovering self-motivation 40 52 3. Mastering self-management 50 58 4. Employing self-management 52 52 5. Gaining self-awareness 61 63 6. Adopting lifelong learning 60 60 7. Developing emotional intelligence 68 68 8. Believing in myself
2/ After doing the self-assessment chart again, I have realized that I have had a significant change since the beginning of this course, especially in self-management and self-motivation areas. I believe when I wrote down my personal affirmation, and then kept repeating it over and over; it has already aimed my thoughts to the positive way. Moreover, I also strengthened my personal qualities needed to achieve my goals and dreams such as confidence and self-discipline. As a result of that, my new thought is created along with changed my outcomes as well as experiences for the better way. For example, by telling myself I’m a confident person, now I usually raise my hand whenever I know the answer as well as try my best to contribute more in class. Even more, I also meet my professor after class to discuss more the lecture in order to help me deeply understand it. Another ability that I help me a lot during this class is self-management. This also became one of my motivation factors in studying college and after graduate. I have learned how I can get all my tasks
(10 points) Summary Reflection: Putting all your results and findings together, write a detailed paragraph about what all of this means about you. Include thoughts on how your learning style, your personality, your study habits, and your communication skills relate to achieving your personal, academic, and career goals.
Within the first couple of weeks of the class I quickly learned that I had to be able to manage my time carefully between work, home, and school or that I was not going to do well at all. At first I found this to be hard due to my career in law enforcement, working 2 weeks of days and 2 weeks nights makes it extremely hard to get anything done. Once I was able to manage my time better by using a planner, I was able to focus more
In conclusion I really have learned a lot in this class and really has helped me to manage my time better
teaches you how to prioritize your work and figure out what is most important. Make a list of what
of study. Ultimately, I am hoping this class prepares me for what I will be engaging in the next
A self-assessment through self-awareness is key for one to understand his own strengths and weaknesses. Only after conducting it, can he settle goals and objectives in order to take any corrective action. This is
Working as a therapist can be exhausting, but yet, rewarding at the same time. As a therapist we deal with daily encounters of other people’s lives, issues, problems etc. Taking multiple cases of providing therapeutic interventions has an effect on the human body and the psyche. The wear and tear over time begins to haunt us without recognizing how neglectful we can be towards ourselves because our focus is for the sake of other people’s sanity. The profession is hard, and can be detrimental to professionals who do not take care of themselves. Self-care is an important aspect when working as a therapist. Our health, mental health, spiritual values, etc. should matter just as the client’s health, mental health and spiritual values matters
I have discovered some interesting things I have noticed in myself before taking this course. For example, my learning style I have noticed is the visual learning style.
This course has affected my development as a student in many ways. It has taught me the importance of being stress free. I have learned that using the time and stress management tools and strategies has helped me get closer to my goals. Achieving my goals depends mainly on me and being less stressful. Time and stress management go hand to hand and one doesn’t work without the other. I learned to become better at time management. This has allowed me to get more important task done and put off the not so important ones. This course has prepared me very well for my academic success. It has taught me about my learning styles and what works best for me. Although I’m a visual/ auditory learner, I sometimes find myself wanting to take things hands on. These are some of the things that has affected me in my development as a student.
Self-assessments are a journey of understanding and discovery, there are no right or wrong answers when it comes to the results of
Throughout the course of the semester, I learned a lot about myself through a series of self-assessments. When I first started this class, I thought I already knew myself and how I handled situations. I was surprised with my results. Many of the self-assessments gave me insight on what I could do better, like my time management, listening skills, and networking. On the other hand, I have more insight on how I deal with conflicts, leadership, and what my hygiene and motivators are. By reflecting on these results, I can either continue what I am doing or I can improve. Just because I have a good control and understanding of some skills and tasks, does not mean I should not improve upon them. Throughout the semester, two theories stuck out
I have learned so much in this class to prepare me for a successful college experience. There were some topics that caught my attention more than others. Such as, time and stress management, University resources, and critical thinking.
What concepts, principles, or ideas that you have learned, do you think you will remember the most after you leave this class?
Peter Drucker argues that we live in an age of unprecedented opportunity; that people can make it to the top no matter where they start (Drucker, 2005). However, no matter what natural talents you may possess, people still need to learn how to manage their lives and their careers over a fifty or more year period. He asks people to ask five primary questions honestly about their career.
I do not want to ever stop learning new skills to be successful. At the beginning of this course the skills I needed to learn were to be positive, consistent, and having self-management. I still need to work on these, but I have found myself being a lot more positive, consistent, and improving my self-management. I have learned to be more positive and not dwell on my