Duties
Personal trainers meet with clients before they begin working with them to gain a better understanding of the client's goal, like losing weight or gaining muscle mass. They may also give clients a tour of the facility and show them some of the workouts they may do. At this initial meeting, the trainer may also go over the charges for the personal training services and discuss payment plans.
Personal trainers devise customized exercise plans for their clients based on their goals. These plans typically include cardiovascular and weight lifting exercises. During a training session, trainers observe their clients performing exercises to ensure they are doing the moves correctly. Trainers may also give diet and lifestyle suggestions when they are relevant to the fitness plan.
Education
Certification in personal training by ACSM, NSCA, ACE, NASM or other nationally
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Personal trainers need to be disciplined with their own fitness and health regimen. They need to work out regularly, eat healthy foods, and commit to the fitness lifestyle. Doing so helps them lead by example and sets a standard for all of their clients. Positive Attitude. A personal trainer needs to have a positive attitude that they can share with their clients to help clients set and achieve goals and stay motivated for the long haul. Personal trainers are essentially coaches and advisors who need to provide support in a positive and healthy way.
Patience. Patience is required to understand the needs and goals of individual clients. It can take time to truly understand what a client is trying to achieve. Strong Communication Skills. Personal trainers needs to be able to articulate instructions and information and should also have the ability to motivate and inspire clients.
Pay
The median annual Personal Trainer salary is $57,744, with a range usually between
Some trainers work in hospitals and clinics and travel around the area and talk to colleges and high schools about Athletic Training programs. They must also have good social skills because they interact with patients often (Campus Explorer). Lee Ann Price, a certified Athletic Trainer, stated that “AT’s do everything from preventative and emergency care to rehab, reconditioning, strength and conditioning, psychology and nutrition of athletes and physically active people. They specialize in heat and illness diagnosis and concussion and management.”
People who participate in recreational and professional sports alike can take advantage of the Athletic Trainer from a Sports Medicine Team in order to learn how to correctly train or get better results from their game without causing injury to themselves. Someone who has injured themselves can also see a Trainer to help recover from injuries that might have been sustained. Athletic Trainers are usually licensed professionals that are trained to recognize and manage sports injuries as well as help prevent them.
An athletic trainer is a certified and licensed health care professional who practices in the field of sports medicine. Employment of athletic trainers is anticipated to grow 21 percent from 2014 till 2024. As people become more aware of sports-related injuries at a young age, demand for athletic trainers is expected to increase. Growth in an increasingly active middle-aged and elderly population will most likely lead to an increased percentage of athletic-related injuries.
Personal trainers are one of the areas that help with marketing. Having a good amount of certified. expert level trainers, and the satisfaction or results a client gets, help with a word of mouth. Having a good word of mouth brings in new customers which mean new members, bringing in more profit. It is also advertising the personal trainer who had trained that person. The member refers the new person to a trainer and the personal trainers get more clientele, more money/hours, and the facility generates more money too. Also personal trainers can advertise themselves on social media, the walls of the facility or gym- “learn about the staff” or “know our trainers” or advertise in the community. Having exposure is a way to bring in people for you,
An athletic trainer is a highly qualified healthcare professional who works with athletes to prevent and manage rehabilitating injuries that stem from physical activities. They are trained and evaluated in six major practice domains: Prevention, Clinical Evaluation and Diagnosis, Immediate Care, Treatment, Rehabilitation, and Reconditioning, Organization and Administration, and Professional Responsibility. For people who do not know
Athletic trainers are health care professionals who specialize in all of the diagnosis, treatment and prevention of medical conditions involving disabilities, impairment and functional limitations. Developing and implementing rehabilitation programs, recognizing and evaluating injuries and providing emergency care or first aid are a couple of the requirements that these professionals have. They typically collaborate with licensed physicians and other medical professionals, and work with patients and clients of all ages.
“In its present form, personal training only dates back a few decades, yet it is among the fastest growing professions in the U.S.” (Holt). In the 80’s and 90’s personal trainers were predominantly heavy lifters who looked like they could soon compete in a bodybuilding contest. The muscular physique automatically qualified each of them as “guru” in the fitness world and helped quickly build a clientele. Towards the late-90's, the situation started to change: gyms became less and less of an intimidating environment for a wide category of people with no desire to become “huge.” Personal trainers of a new generation expanded their specialization to weight loss, cardio vascular
When you decided to become a personal trainer, you did it because you wanted to help people achieve their fitness goals and live a healthier life. You did it for the love of it. You care about people and want to help them succeed.
Personal trainers that have an associate’s or bachelors related to health and wellness will be guaranteed a better higher paying job. Here are some of the courses you will have to take to get your bachelor’s, Human Anatomy and Physiology, Diseases of the Human Body, Principles of Nutrition, along with math, and writing classes. Once you are done with getting your degree you have to get certified to begin working with clients or members of a gym. To obtain your certification you will have to take a written test along with a practical to show that you have the knowledge required too complete your daily tasks, such as your understanding of the proper exercise techniques, human anatomy, and the ability to assess your clients. “After becoming a certified personal trainer, new trainers typically work alongside an experienced trainer before they are allowed to train clients alone.” Some facilities will require 200 to 500 hours working along side a seasoned personal trainer, with a specific number of hours in different techniques, and teaching
Private one-on-one training is personalised to fit your needs and help you to reach your goals. As your trainer I will be with you each minute of your session, guiding you, cheering you on and giving you important feedback so you can take your fitness to the next level.
Today’s society is aging more gracefully, so the need for fitness experts to handle this health conscious demographic is ballooning. Senior fitness is an excellent area of specialization for a personal trainer. The movement to increase the physical well being of young people is also growing. Schools and fitness facilities frequently add personal trainers to their staff who are certified group youth fitness experts.
There are multiple things personal trainers do to get jobs. They might advertise in newspaper, or they may go with a more modern and technological approach such as the television or the internet. The payment of a personal trainer is a good amount, but it can vary on the number of clients they have and train. Personal trainers can have payment plans such as so much a month or a year. There is danger in any occupation even if it seems danger less. You never know what kind of person is going to walk up to a personal trainer and ask for their business.
"Customers come in the form of a personal trainer for motivation and accountability. But it is often seen as a personal trainer in places that do not understand that they are not responsible with that one myself, "said Andrew Simmons, founder and managing director of coaching. Vision personal Training said.
Personal trainers are responsible for training individuals and developing a healthy workout regimen for all their clients. They often work with different muscle groups and combine this knowledge with cardiovascular training to provide their clients with the best exercise program possible. They may demonstrate various exercises and improve their client's technique. They work either in a client's home or a gym. Personal trainers conduct fitness consultations and assessments. Develop unique programs that ensure client safety and enhancement of personal fitness goals to members and guests throughout the club. They also assist club members in understanding how to operate the weight resistance and cardiovascular
This is one of the best jobs for those passionate about health, nutrition and fitness. Personal trainers provide one-on-one training to clients at fitness facilities. Personal trainers work with their clients to develop a customized fitness program. Most personal trainers complete a certification program, such as through