Plant Based Food Vs Organic Food

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It is clear to me that naturally grown organic products are better for consumption, rather than processed food, due to the fact there are no harsh chemicals added which is what ultimately causes health problems. Plant-based products have a powerful effect on the human body and I am fascinated with not only the healing effects, but also the reversing effects of cancer and many other illnesses. I highly recommend those who are suffering from illness to consider switching to a plant-based diet to help their body cure itself. For example, according to the PETA website the World Health Organization (WHO), they explain, “More than 40 percent of all cancer cases are preventable, and the American Cancer Society reports that one-third of all cancer deaths in the United States can be attributed to unhealthy eating habits and lack of physical activity. Both organizations advise people to eat plant-based foods to reduce the risk of developing cancer. Vegan foods- especially fiber-packed grains and beans and phytochemical-packed fruits and vegetables- can help ward off cancer. Research suggests that’s people who eat vegan foods are between 25-50 percent less likely to get the disease” (1). In other words, everyone has control over their health, the type of food that is consumed plays a huge role in a person’s health. Changing our diet to plant-based foods can help prevent illnesses such as cancer ultimately saving many people’s lives. Altering our eating habits is defiantly a whole lot

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