Hope is an important aspect of positive psychology that assists individuals to live positively by accepting tough life experiences through the expectation of a better outcome. Hope is considered to be a positive motivational state, which encourages individuals to develop methods that motivate themselves to achieve their coveted goals (Snyder, 2000). Individuals with high hope perceive barriers in goal attainment as challenges that they can overcome by utilising their pathway thoughts to form alternative routes to achieve their goals (Snyder, 1994 as cited in Snyder, 2000). Findings show that achieving goals is identified with positive emotions (Snyder et al, 1996). Research demonstrates the benefits of keeping high hope includes, positive emotions (Snyder, 2009), a negative correlation with sadness and emotional problems (Ciarrochi et al., 2007), low levels of depression and anxiety (Snyder et al, 1997) and students with high hope have reported feeling more confident and motivated compared to students with low hope (Snyder et al, 2002). Moreover, Lazarus (1991), has identified hope to be a coping mechanism for individuals that are dealing with stressful, painful or traumatic life experiences. Hopelessness is the inclination that circumstances will not improve or the belief that there is no alternative solution for the problem. Hopelessness is characterized by a sense of apathy, passivity, and futility, and consequently affecting how an individual may
In the same way that hope has colored the past, optimism and positive thinking has the ability to affect present situations. When enduring struggles or facing fears, hope can provide feelings of comfort. It can be used as a coping mechanism. Maya Angelou relates a tone of satisfaction when she weighs the conditions of her life
An example of how hope can affect a nation is the Christchurch earthquakes in New Zealand. IN September 2010 Christchurch was struck by a strong earthquake measuring 7.1 on the Richter scale, leaving thousands of residents with injuries, without homes and hundreds of casualties. These people demonstrated hope, as although the region is still recovering and receiving numerous after shocks weekly, they still are remaining positive and hopeful. As a consequence of the people of Christchurch’s hope, people all around the world and New Zealand are wiling to give aid to e people affected by the earthquakes . Also because of Christchurch residents hope that the earthquakes will stop, the majority of them have chosen to stay in the region and help recover their city. With hope comes positivity. Although the people of Christchurch have been affected terribly by the earthquakes they are still positive because of their hope. This shows how hope can be a good and important thing for nations today to have.
Hope creates possibilities. Because when your positive around you it spreads hope. For instance, In the book Fever 1793, the character Eliza spreads hope to Mattie. Eliza says that everything will be okay and things will get better and then at bush hill Eliza works with the sick people at bush hill who have the fever. But Eliza has to take care of the kids, so Mattie does that for
inspiration and optimism comes in to play. A person can find hope when thinking about the
In order to help people build hope in their lives, one would first have to identify the factors that are obstructing it. One place to start would be to begin identifying the individual’s distal stress factors, their resiliency, and their access to resources. The next step would include addressing these factors and focusing on ways to empower the individual. Once hope is established among people in a community, it can be an important binding factor as well as a source of
When faced with an obstacle, most but not all people would not know how to handle or go about it.Everyone tries to look for something to help them get over these obstacles or problems that are blocking their way into success or whatever it is that they are trying to accomplish or reach.Hope is one such common method that is and should be used in beating said obstacles.Such method can be seen in “Blak’s story” by Yanier Franklin Donald Moore and “On Being Seventeen,Bright-And Unable tuse of it, and Raymond dealing with his dyslexia, which he manages to deal with over time.In both “Blak’s story” and “Being 17,Bright-And Unable to Read”,the authors convey hope as being powerful enough in helping one in overcoming their adversities or obstacles
Hope is anything that possesses one to keep going; belief is what one uses to keeps fighting until the end; endurance is whatever enables one to continue without stopping; then resistance is our defense in order to withstand any obstacles one may possibly encounter. Through countless have experienced pain from within, more than physical. It is in this experience that motivates me to want on the road to become a Peer ince I identify exactly how bad it can become. In addition to that i have learned to look at both sides of any situation also where the other party is coming from, then place myself in their shoes. Even if I don’t agree with it, I can comprehend where they are coming from as well as understanding that everyone’s minds work differentlyue to past experience. In addition to there always being little positive in both sides or situation since no matter how bad of a day or life one may have had there is always good there. On the bad days it may be harder to discover nonetheless it’s there just concealed, one just has to look really hard and it can be found. Also I would appreciate nothing more than to be able to help offer assisting in finding the positive moments.. However in all of this we must most importantly know our limit’s and not to over extend them, because we all have them personal plus towards
In this modern world, hope can be hard to come by. Everyday a new tragedy is on the news, another country attacked it’s neighbor, there was another terrorist attack, etc. However, living
It could be when you’re taking a big test that will determine if you get accepted to a school, or it could be when you have a family or friend sick and you believe that they will be all right no matter what you see happening. Without hope, there would be no motivation or strength of will to withstand hardships. There would be no long term goals, no direction, no comfort, no value or meaning. Hope is the vessel that carries a person through life. Even if some bad things may happen, you will be successful in some way or another, just like how Lina married Andrius in the very end, even after both of her parents died while she was suffering in the cold while being forced to work. Lina’s hope carried her to what she wanted, what she believed in all along. And that’s the thing about hope, you will come to a closure just like Lina
Hope is important because without it, it is hard to know what path to take in
Without hope your life is meaningless, you won’t ever experience true happiness of achieving your hopes and dreams. Without that desire to keep pushing forward you might turn on yourself. You might to be afraid of to hope,
Before we go into any specifics, let’s talk about what hope is. Hope is a feeling of expectation and desire for certain things to happen within oneself. This, however, is just a definition given in a dictionary which your brain understands. We all know that hope means something much more in our hearts. The hearts of Thomas Jefferson, Thomas Edison, Helen Keller, Susan B. Anthony, and Martin Luther King, Jr. has definitely found the meaning of hope in their hearts.
There can be multiple sources of hope. We receive hope from the people around us, God, ourselves, events, and many other sources. However, it is up to us whether or not we will believe it and keep it. "One study of children revealed that hope emerges through interactions with the people who surround us." Of course, this all depends on who we spend our time with. Unfortunately, there are people who suck the hope out of us. If we are not careful we can be trapped in their hopelessness. Luckily, there is hope for hope. "But the children Bidwell studied revealed that hope is a social resource. It emerges through interactions with the people who surround us and is then internalized." Hope is also a response to opposing forces. We have the opportunity to either run from adversity or face it. Even when facing it, we can decide whether or not to hold our heads high. If we go into a tough situation already defeated, our likelihood of losing is greater. Hope emerges in unlikely circumstances. You cannot hope for something you already have. Hope is a choice. It is in the middle of adversity where we have the opportunity to choose hope "True hope takes into account the real threats that exist and seeks to navigate the best path around them." Researchers identified five main pathways to hope. The first pathway is identity through participation in social gatherings. The second is realizing you are not alone. The third is monitoring and maintaining
Let’s say you just finished a huge test. Do you hope for a good mark or fearing failure? Your personality changes if you hope or fear. But it is crucial to know hope is stronger than fear because it has the ability to heal, it is changing lives, and hope can improve the mindset of one.
Positive psychology is a relatively new, yet rapidly expanding field of study. It is the study of the positive facets of humanity focused heavily around well-being and happiness. Through the studies of positive psychology researchers are attempting to find ways to continuously improve quality of life and flourish as a society. Traditional psychology is obviously very complex and diverse. It is commonly accepted and referred to as the study of the mind and the subsequent behaviour and functions it carries out. Traditional psychology is an over-arching discipline and encompasses numerous different sub-sections such as human development, social behaviour, cognitive processes and health to name a few (McLeod. S., 2011). Positive psychology is another