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Pros And Cons Of Resource Anchoring

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Motivational counselling can be used to help the client clearly weigh up the pros and cons of smoking and stopping smoking. Working through the false perception of smoking and the client’s natural desire to compartmentalise will help the client gain a clearer understanding and acceptance of the danger they are putting themselves in and will help give them the motivation to stop smoking.
Using the NLP technique of swishing can help the client to address typical times when they have wanted to smoke and enable them to choose new reactions instead. In addition, using the NLP technique of resource anchoring can help the client to trigger positive emotions to help them break the obsessions and craving of

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