preview

Relaxation In Childcare

Satisfactory Essays

somervillechildcare.com.au - Why Is Rest and Relaxation Important in a Childcare Centre? Part of the duties of a childcare centre is to protect the physically well being of the children in its charge. As part of this, the personnel at the centre should ensure that children receive adequate opportunity to receive the amount of rest and relaxation each day that they require to maintain their energy and health. In Australia, childcare centre must meet if not exceed NQS 2.1.2 when it comes to offering an ideal time and environment to the children just to rest if not sleep for a brief period at some time during the day. With a group of children of various age groups and needs, this is not always a simple task. The centre must develop a viable …show more content…

The child may only require a short quiet time of about 30 minutes and some quiet activities such as reading or puzzles while others sleep. • A quality childcare centre will provide enough physical activity during the morning to tire the children sufficiently, so they appreciate the rest in the afternoon. • Mothers may rock their babies to sleep, so if they are placed in a crib awake, these babies may have difficulty falling asleep. The childcare centre needs to learn this information to overcome the issue. • Rest period should be at the same time each day, as it sets up a regimen for the children to follow daily. • Each child should have a mat upon which to rest. When the body is not comfortable, there is no way that the child can relax enough to rest or sleep. • The environment during the rest period needs to be quiet. Educators need to occupy their time by watching over the children while performing their paperwork or other quiet

Get Access