Brushing our teeth is something we do on an everyday basis, yet it’s something most of us don’t know how to properly do. A bright smile consisted of healthy, white teeth, is one of the first aspects a person notices when meeting you. Your first impression is the most long lasting, and your smile has the largest impact on your appearance. Brushing your teeth twice a day is something that takes such a small amount of time, but its results are incredible if you are consistent in brushing.
First, start by grabbing your manual toothbrush and run it under water so that its head is wet. Next, take your ADA approved fluoride toothpaste and unscrew the top. Then, you want to apply a “pea sized” amount of toothpaste onto the bristles of your brush.
Ensuring children know about the importance of keeping their teeth clean and healthy from an early age is equally important. We must ensure they know how and when to clean their teeth and by the time they are older, brushing their teeth twice a day should become part of their routine.
In order to keep a healthy mouth, the induvial must continue regular brushing, flossing, and maintain a healthy diet. I personally brush my teeth after every meal but the minimum requirements are only twice a day at any given moment. “At the minimum, brush twice a day with a fluoride toothpaste,” (colgate.com).
You likely know that you should brush your teeth at for at least two minutes, two to three times every day. However, you may lack the motivation to brush after a long day and tell yourself that you can skip it “just this once” over and over. There are two smartphone apps that can encourage you to brush, and one rewards you with potentially lower dental insurance rates and the other with just a bit of fun.
If you find yourself telling little white lies to your healthcare providers, then you are not alone. You may stretch the truth slightly when you tell your doctor you take long walks every day that actually consist of walking to and from the mailbox or across the parking lot of your workplace. You may also lie to your dentist about your flossing habits, because a recent study revealed that an estimated 27-percent of Americans tell their dentists that they floss regularly when in reality they don't. Like many people, you don't want your healthcare providers to look down on you and your habits, but fessing up when you have bad dental habits can actually help your dentist help you more effectively. If tell your dentist any of the following “little
Wendy noted staff help Carolyn with brushing twice a day. Carolyn uses an automatic toothbrush twice daily for oral hygiene care. Wendy noted has not had any issue with her teeth
You might brush your teeth for two minutes twice daily, but what about flossing? Do you routinely sidestep this essential part of teeth cleaning, or simply believe it’s not that important?
Taking care of your teeth goes beyond just brushing twice a day. It is equally important that you floss every day as well. Brushing will help get the plaque off your teeth that is on the front and back surfaces, and it will help remove the food particles and bacteria that are hiding between your teeth. Flossing also plays a role in reducing your risk of gum disease, tooth decay, and controls bad breath.
|The American Dental Association recommends that adults brush their teeth two times a day. Research has shown that infections in the mouth may |
My interest in dentistry has grown immensely since I’ve started working at a dental office that deals with many patients who may have never had proper oral care or they smoke and chew tobacco along with many other bad habits. The lack of oral hygiene has raised many problems, problems that could have been prevented with just a couple check-ups a year, such as tooth decay, gum recession, bad breath, heart failure, high blood pressure. Deciding to go to school to become a dental hygienist has made me become even more interested and more excited to learn as well as teach other individuals the importance of a healthy mouth. As the old saying says, “Making the world a better place, one smile at a time.”(Unknown)
Brushing: Most dentists advise brushing a minimum of twice daily. You should also floss at least daily to remove anything that could be lodged between the teeth.
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A sparkling, white smile is the by-product of good dental hygiene. Daily brushing, flossing and visiting the dentist for semi-annual exams and cleanings all play a role in keeping teeth healthy and bright. What many don't know, however, is that keeping teeth healthy helps to keep the entire body functioning well. When it comes to dental hygiene, it is always better to take great care of the teeth to play it safe rather than being sorry later when minor tooth problems have become larger ones.
Brushing and flossing are important, but nothing beats a full dental cleaning for keeping your teeth healthy. In Dothan, AL, the dental care professionals at Field and Hanahan perform each teeth cleaning with the attentive precision you deserve. They’re committed to the overall dental health of every member of the community, so they make sure they do a thorough job on each dental cleaning.
Even if you brush your teeth daily, they can still develop a coating that affects the way they feel and look. When your teeth are cleaned, the surface is scraped and scrubbed to remove stains, plaque, and tartar. This makes your teeth as white as they can be without further whitening treatments. If you're concerned about keeping your teeth white and your smile pretty, don't rely on whitening products alone. Be sure to have regular cleanings for the best way to keep your teeth looking bright and clean. Your breath may stay fresher smelling too when your teeth are cleaned
n fact, the American Dental Hygienists' Association (ADHA) estimates that community water fluoridation has reduced tooth decay over 50 percent. Fluoride reverses the tooth decay process through re-mineralization. While most store bought toothpastes contain fluoride, it is often not enough to stop demineralization in adult teeth. Prescription strength fluoride toothpaste is one of the best ways to remineralize adult teeth. Fluoride protects and strengthens teeth through slowing down the decay process and increasing the remineralization process, which results in new enamel crystals being formed.