Running Rules Essay

The use of protective headgear in contact sports has been a major issue of discussion amongst the sporting community for many years. Some people believe that headgear should be compulsory for all contact sports because they decrease the rate of catastrophic head injuries and they give the athlete a greater sense of security that there will be less head injuries. Others believe that headgear should not be compulsory, but instead optional, because they are an added cost to already expensive sports and they don’t offer any protection against concussions which can lead to brain damage and other problems in later

Never underestimate the sun. Use sunblock frequently and pay attention to the directions according to planned activities. Swimming has different directions than boating. Make sure to block your feet knees and necks those are highly missed spots and make use of hats and umbrellas.

Running is a metal sport, no doubt. Training and preparing, also plays a pivotal role in a runner's ability, but can be deemed worthless without a strong mental game. I run cross country and

Eye protection; such as spectacle/goggles to prevent dust or any other harmful substances from your eyes.

Sun Safety – Staying hydrated is key, so remember to drink lots of water. Wearing a hat and sunglasses can help block out unwanted sun, but the best protection from the sun is sunscreen with an SPF of 30 or higher.

I have often heard people say that “running is, literally, the worst thing ever.” I disagree. Running on a steaming West Texas afternoon is the worst thing ever. The first mile isn’t too exhausting. You still have energy reserves, and your body temperature is under control, but you begin to feel your legs fatigue. You pump your arms to compensate. You power through. About halfway through the second mile, your throat becomes a fine-grit sandpaper, your calves claim “imminent collapse,” and you curse the man who conjured up long-distance running. Though your head is pounding and diaphragm cramping, you keep moving forward.

Of the more than twenty million Americans who are running today, most who start do so for the wrong reasons, with the wrong attitude, and tend to lose interest after a few weeks or months. Many quit. This is usually because they become concerned with superficial goals such as time and distance and never discover the more profound mental benefits that running offers. (Lilliefors 15)

Eyes are your most precious possession and always take care that your eyes are protected from any kind of impact. But how can you give your eyes the best protection? Simple, invest in a

Surprisingly, about 5 million people in the U.S. regularly accept the burden of driving and using gas to get to a gym to run on a repetitious, monotonous machine known as the treadmill. This means these people are neglecting the overall simplicity of running outdoors. Clearly, the majority decides running on a treadmill with valid reasons. However, you will be convinced that the undervalued choice of exercise, outdoor running, is more advantageous than the treadmill. Running on a treadmill and running outdoors are both superb options for exercise to develop cardiovascular strength and endurance. They both involve running which is the most common way to receive a workout. Although treadmills are the new breakthroughs in the fitness industry and are considerably convenient, outdoor running should be the ultimate choice for exercise because of its numerous health benefits and various exercise conditions.

Throughout the novel Emma, one observes that Emma spends her time toying with the idea of love and match making. For example, when she attempts to make a match between her friend and a gentleman, each of which from two separate classes, she runs into a large argument with Mr. Knightley. One quickly realizes that Mr. Knightley and Emma have their differences on several subjects and won’t be proven wrong without a fight. When they argue over social class they do not take the subject lightly. Mr. Knightley’s argument with Emma in chapter eight being; Mr. Elton cares too much about money and social class to marry a low life like Harriet, is proven correct.

What is poetry? According to the 47 Essential Poetry Terms, poetry is “abstract language.” There are multiple ways of exploring the abstractness of poetry. One is DIDLS, touching upon the areas of Diction, Imagery, Details, Language, and Sentence Structure. Another is TPCASTT, which touches upon Title, Paraphrase, Connotation, Attitude, Shift In Attitude, Revisitation of the Title, and Theme. The last one is the aforementioned 47 Essential Poetry Terms, 47 devices that describe various occurrences found in poetry. The 3 poems that will be examined in this in this essay. Alliteration, Couplet, and Personification reflect the three most prominent poetry devices found in Holy Sonnet 10, Macavity The Mystery Cat, and The Sunshine Kid.

The percentage of children with obesity in the united states has more than tripled since the 1970s. Today, about one in five school-aged children ages 6-19 has obesity. (CDC obesity facts). Childhood obesity today is a nationwide epidemic. The quantity of obese and overweight kids in America has expanded at a disturbing rate over the previous years, and there is no possibility of it backing off unless a move is made. A fast-food fever has cleared over the nation, significantly leaving a trail of poor nourishment afterwards. Fast-food partnerships appear to urge young kids to devour standard measures of undesirable sustenances by giving out toys with the buy of a kids meal. PC’s, TV’s, and computer games which are thought to be innovative

Running is a good form of aerobic exercise, and there are several benefits for both the body and the mind.

Running is easy, enjoyable and is very social. Many people see running as a good place to meet new people and enjoyable to do, it is also one of the easiest ways to exercise. Running can be very fun, it is easy because you need no experience to run. Training for races is also fun it can be done by men and women, girls and boys at any age. You can meet new people who can be very social able, you can meet new people by either running by yourself or with a friend or spouse. People of all sizes and races and ages can run it is a great way to meet new people and a great way to exercise.

Relevance to the Audience: In a survey conducted by N3L optics, a sports performance sunglass retailer, “85 percent of Americans recognize the need for eye protection”. Many of you probably own a pair of sunglasses.