Some people think that American children are very fortunate for getting free meals in schools. But are they? After all cheap or free food often mean that the quality is the greatest. School children are the future of this country and therefore deserve a healthy future. Children are no longer leading active and healthy lives as the children in the past used to. Our current school lunch system is not best and to be fixed. Schools should be forced to provide children with nutrient dense food options because healthy children means better academic scores, and the chances of developing obesity, and other serious health problems such as heart disease, diabetes, and high blood pressure decreases.
The school’s main goal should always be to help
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In addition, According to Gabe Duverge in the article, The Impact of School Lunch on Student Performance, “Nutritional deficiencies in zinc, B vitamins, Omega-3 fatty acids and protein have been shown to affect the cognitive development of children. There is also evidence to suggest that diets with high amounts of trans and saturated fats can have a negative impact on cognition(Duverge 19).” In other words, students are likely to score lower in arithmetic and writing than those children who eat nutrient dense meals. States continue to set up more and more rigorous academic standards and many children are unable to keep up. This often suggest that children are not focused enough, or that they are not smart enough. However, most people do not realize the major impact nutrition has on learning. Expectations from students are very high, so they need nutritional foods that will help them, and not food that will negatively impact them. We cannot expect weak and tired children to running around and doing hard work, so we cannot expect malnourished children to perform well in school.
School lunches also have a major in weight in children’s health. Child obesity was a very rare thing in the past, but now it has become an epidemic. There are many reasons why children are now obese, but one of the reasons is because school breakfasts and lunches are very unhealthy. School meals in America look like what people who expect to see at a
Not one parent wants to see their child go hungry. Several students do not eat during their lunch period because they cannot afford it, or unable to bring food from home for many reasons. Most schools offer free and reduced lunch programs. Not every family may be eligible for these programs. In today’s economy, even middle-class families sometimes cannot provide their children with money for school lunches. A child missing a meal, and going hungry is one too many. Funding to provide all students with two meals per day during school is imperative. Free lunch in public school should be available to all students, despite the level of income.
In addition, there is no nutritious value in a single school lunch. Amanda Ray wrote, “Processed foods that are high in fat, sugar, and salt have become a mainstay of lunches in schools across America and the results are in, experts say these unhealthy school lunches are a contributing factor to the childhood obesity epidemic.” This shows that school lunches are absolutely unhealthy and school lunches has increased childhood obesity. It would be smarter if families across the United States would pack a more natural and nutritious school lunch for their student starting at a young age. The high in fat, sugar, or salt cause children to become overweight and very
How do you expect a you kid to make throughout the day without any nutrients or energy to help the stay awake, or to give them energy to make it through gym class. Not only does it affect school, but it also causes poor performances in sports and other after school activities. Also if kids do not get the proper nutrients it can put them in a bad mood, and nobody likes a mean, grumpy kid walking around school. Most students do not eat breakfast in the mornings, so not having a proper lunch just makes that even worse.
One of the most controversial issues today is the question of how to address childhood obesity. Because of the large proportion of meals that children, particularly low-income children, consume in schools, cafeteria food has been targeted by dietary reformers as in need of a major overhaul. However, while many different types of new school menus have been proposed, the extent to which healthier foods can be offered remains controversial. Opponents to reform state that children will not eat healthier lunches, and that changing the food that children eat will have minimal impact, since the children will either bring food from home or eat food at home that is more 'kid friendly.'
Since 2009 Schools have been improving there healthy choices of food like fresh fruits and salad bars,but those foods take longer to eat (Hellmich). Turning school lunches into an actual sit down meal rather than a feeding frenzy is a good way of improving health (Parker-Pope). Students usually have less than 20 minutes to eat lunch which makes it less likely for them to choose the healthy choice (Elsevier). Kids often like to eat there favorite foods first,not giving them enough time to eat the healthy food (Hellmich). An increase in school lunches could encourage students to eat the healthier choice(5 Elsevier). School nutritionist suggest that students need to have atlas 20 minutes to eat (Hellmich). Research shows that when people consume meals faster they take in more calories because they get hungry sooner (Chen). The shorter lunch periods are starting to lead to more and more obese and overweight kids ( Hellmich). Doctors are saying there are more and more kids getting diabetes and other illnesses due to the lunches and something needs to be done about it
As adults, they are also at an increased risk for coronary heart disease and atherosclerosis (hardening of the arteries) compared with those not overweight as adolescents.” It is important to help reduce the growing trend of obesity in children and young adults, as it has been documented in recent studies that children who are overweight tend to carry this problem with them into adulthood. Revitalizing the school lunch program would be an incremental place for the government to start revamping the obesity problems that they have caused in children. David Satcher stated in HEALTHY and Ready to Learn that, “Well-nourished students tend to be better students, whereas poorly nourished students tend to demonstrate weaker academic performance and score lower on standardized achievement tests. The majority of U.S. children are not eating a balanced, nutrient-rich diet. Inadequate consumption of key food groups deprives children of essential vitamins, minerals, fats, and proteins necessary for optimum cognitive function (Tufts University School of Nutrition, 1995). Children who suffer from poor nutrition during the brains most formative years score much lower on tests of vocabulary, reading comprehension, arithmetic, and general knowledge (Brown & Pollitt, 1996). In a 1989 study, 4th graders with the lowest amount
One in three Americans kids are obese or over weight which is a staggering and alarming rate at the same time. So looking 20 years into the future that number could double if nothing is said and done about what we are eating. The public school food in school lunches are unhealthy for many alarming reasons, but not much can be done immediately due to strict guidelines and budgets that schools must follow. A lot of it goes to kids not exercising, and more time watching TV, or playing on the computer. And now days more families have less time to make nutritious home made meals. So they tend to eat School cafeteria lunches that have minimal nutrition’s and harmful calories. To prevent your kid from being over weight mean adapting what you eat, and having to exercise at least 60 minutes a day. If the changes are made to change school lunches, it can help them from being obese, children can improve their lifestyle choices, and lastly it prevents them from getting harmful diseases.
Children in America are faced with different choices every day. Some of these choices can be either good or bad for them. But these children don't really know the consequences of their actions, but the school does. Schools are serving unhealthy and un properly cooked meals to children every single day. These food companies make big money from these schools because the schools just buy the lunches so the kids will eat something. The schools don't really care what goes into the students stomachs, but as long as the school meets the requirements it's okay. Then the students just eat it because it looks and taste good, but they don't have an idea of what their eating is made out of or where it has been before. The government needs to start making school lunches more healthy for these students, if not then then unfortunately the number of obese children will rise.
Childhood obesity is when a child is well overweight for his or her age. One of the main causes are dietary patterns. According to the Center of Disease and Control Prevention, almost half of the United States middle and high schools advertise foods with high sugars, fats and salts. In addition to that, they also have a high calorie count. This makes it very difficult for students to make healthy choices. The first large school lunch project began in Boston high schools in 1894. Ever since then the government has claimed that they have been providing nutritious lunches for students. Between 1894 and 1977….. but in 1977 according to food timeline, America’s school lunches are the reflection of student’s food habits. The general accounting officer argues that, “The government subsidized school lunch served to 25 million American School Students may be harmful to their health”. This means that the unhealthy meals that are served to our students are not nutritious. He also argues that it creates sustenance for some of our children but it may lead to obesity in others due to the large portion sizes and the decrease amount of supplemental nutrients. Because America has cut spending on school lunches, they have only been able to provide a limited amount of healthy options to schools. Over time the quality of nutrition has went down and now we are at the point where we have no choice but to take action on
About one in three american students who eat school lunches daily are in some way obese or overweight as of 2015. People in general have been experiencing a new problem in the last decade; obesity rates have been drastically increasing. School lunches may be a big contributor to these increasing percentages in overweight and obesity. The percentages have increased about 18% from tests in 1973 to 1974, to tests in 2003 to 2004. Many schools in other countries have a lower obesity rate because they server non processed foods. If schools were to change their lunches to non
In many schools around the country, high school lunch is off-putting to students. The government has set many laws in place, to improve nutrition where it is lacking in many schools across America. Where the meal adjustment lowered the calories of the meals, it has created deficiencies in important nutrients that are necessary for students of all ages to learn to the best of their ability. Often, many students also find the lunch unpleasant, and unsatisfying. Many researchers, and authors have all gathered a wide collection of evidence that all supports problems with lunches found in American schools throughout the country.
Obesity is crucial in this country, in order for there to be a change we need to start serving healthy foods at schools. The First Lady Michelle Obama brought this healthy lunch concern to the educational system. California’s Department of Education Nutrition Services provides fresh fruit and vegetables to students as a supplement throughout the day. California’s schools have moved ahead to support Hunger-Free Kids policy. The local government regulates school districts including Los Angeles Unified School District to serve whole grains, fruits and vegetables versus foods high in calories. The Hunger-Free Kids policy allowed public schools to serve healthy lunches preventing obesity.
School lunches, the fight to provide healthy food for kids at school, is a battle that has been going on for years with little progress. Here at SVMS, precautions have been made to help kids make healthy choices, sugary sodas aren’t sold, candy isn’t available for kids to purchase, and there is a health program that teaches kids about nutrition, but kids can still be found with lunches made completely up of chips and other unnatural food products. I think there is a different approach to helping kids get the proper nutrition, by focusing not so much on the calories and percent of sugar in each food item, but the context of where the food came from, and how the kids attain it.
Schools in high-poverty areas with most children in need of free or reduced lunch, tend to do well with these new regulations. However, schools will less kids eligible for free or reduced lunch do not do so well, and a lot of districts in this category have dropped the program. Theory is that schools with more children than not eligible for free or reduced lunch, are more likely to eat what is served to them. “Some of our students show up for breakfast and haven’t had anything to eat since lunch the day before” (Hill). The Executive Director of Nutritional services points out a harsh fact, and the good these lunch programs bring to table.
Better nutrition in schools is critical being students will eat food that is better for them. Research shows students that eat school meals are more likely to obtain a healthier weight than students that bring a lunch if the school abide National School lunch program (NSLP). This shows that school lunch is healthier by