Should Coffee Be Benefit Or Harm? Health?

Fortunately, the current examination has shown coffee to continue a of good health choice, as lengthy as one is not topping more than 3 topping-bout a day. This guideline is based on the deed that the cardinal element found in coffee is a intermix called caffeine. Caffeine is a of nature intermix made from more than 50 vegetable sources. While caffeine in undue amount has been linked to some increased freedom from disease

Imagine waking up Saturday morning. It’s a chilly day while the sun is barely rising and you’re tug in your bed in your favorite pajamas. You smell the aroma of coffee beans been prepared into your favorite coffee drink, Mocha, Frappuccino, Latte, Espresso, you name it, while you read a book or admire the person you’re with. Well, that small or large cup of coffee contains a great amount of history that you have never wondered or asked yourself like many of us. Most of us drink coffee for many reason, but not many know the history behind the discovery of coffee. It might not be in the interest of many, but having some knowledge of how coffee evolved in today’s society will give you a greater view of its early discovery and consumption. I drink coffee at least every morning to wake me up, but after reading, “The world in Six Glasses”, I learned more about the history and meaning behind coffee in the early years. Coffee is not just a typical drink it has a long history behind it and it shapes our culture in society. Throughout my speech, you’ll learn about the growth of coffee, how it was traded to America, and how coffee is view today in our culture.

- The high long-term consumption of caffeine is associated with a lower risk of cardiovascular disease and diabetes.

Caffeine, a popularly consumed central nervous system stimulant is consumed on a day to day basis around the globe. Caffeine can be ingested into the body by either eating it or drinking it. Caffeine comes in forms of many processed foods such as coffee, chocolate bars, candy, sodas, and energy drinks as well as tea. For example millions of people all around the world consume coffee on a daily basis. Due to the large consumption of caffeine, both the negative and positive side effects of consuming it have been well researched and documented. However the long term effects are much more significant, the short term side effects of caffeine may not appear to be as extreme. The regulation of caffeine consumption is crucial in order to guarantee that one does not become dependent on it, and to ensure that an individual’s body will not be damaged by doing so. The evidence that backed up the claim that coffee is best consumed in small amounts and not on a daily basis is overwhelming and clearly shows that coffee consumption must be carefully regulated and controlled.

Sudden cardiac death (SCD) accounts for approximately one half of all cardiac deaths [Zipes and Wellens, 1998], and, although coronary artery disease (CAD) underlies most SCD events, SCD may be the first manifestation of CAD in many individuals, especially women [Albert et al., 2003]. Coffee and other caffeine-containing beverages such as tea, colas, and guarana, a soft drink made from the caffeine-rich seeds of a South American fruit pass certain kind of diseases. Many ills have been ascribed to caffeine, but few have been substantiate [Frost et al., 2005].The effect of caffeine on a disease often associate with caffeine namely, disruption of cardiac rhythm. Arrhythmias are often due to structural heart disease caused by atherosclerosis, hypertension,

Caffeine is consumed in abundance worldwide and is extremely prevalent in today’s society. The average adult in the United States consumes around 300mg of coffee a day, making it clear that caffeine is an important part of many people’s lifestyles (Somogyi 1). Almost all of the caffeine that is consumed is in beverages with coffee as the primary source of caffeine in the U.S. (Somogyi 4). Approximately 75% of adults in the United States consume coffee and 58% consume coffee every day (CDBCNet). Chocolate, tea, and some soft drinks also contain caffeine, but generally not as much as coffee (Somogyi 4). Coffee shops are scattered throughout the world, from small local shops to giant chains. With 20,000 coffee shops in

One report reveals that “coffee consumption [is} inversely associated with type-2 diabetes risk in a dose-response manner [and increasing] coffee consumption by 1 cup a day [is] associated with 7% lower risk” (Dietary Guidelines Advisory Committee Appendix E-2.39a). As long as consumers stay under the five cup limit most of the time they will reap the benefits, even when choosing a decaffeinated option. This awful disease is very prevalent, affecting some 29.1 million Americans according the American Diabetes Association in 2012, amounting to 9.3% percent of the population. That is a compelling number, and the bad news does not stop there. According to the National Cancer Institute research, in 2014 alone, an estimated 1.4 million Americans will be diagnosed with cancer (“Statistics”

Specifically, John Hopkins explains, ¨Around 90 percent of Americans consume caffeine every single day in one form or another. More than half of all American adults consume more than 300 milligrams of caffeine every day, making it America's most popular drug by far.¨ (Bryant, 2015, para 3). Therefore, this quote explains how many people consume caffeine on a daily basis without knowing some basic statistics about caffeine. Coffee is a day to day routine for many people's lives, but an idea that does not cross some people's minds is that coffee has a high quantity of caffeine. The caffeine in the coffee has several side effects like an increases their heart rate, and depending on how sensitive a person is to caffeine, it can cause them to be

For the longest time, heavy coffee consumption was connected to cancers and cardiovascular diseases.  As these health issues have been further connected to unhealthful habits such as lack-of-exercise and smoking, it has been discovered that

According to Yahoo news the article “Go Ahead, Drink More Coffee” informs individuals that coffee decreases the risk of diseases and suicide. A study conducted in Harvard University discovered that people who consume one to five cups of coffee or regular coffee are at lower risk of dying from heart disease, neurological disease, and type 2 diabetes (Miller, 2015). Moreover, the study identified a link between lower risks of suicide in people that drank coffee. Rates of suicide have increased throughout the years and research always related the cause to depression. If the results from the research are true, than coffee can help save many lives.

If the one-time continuous drinking 2-3 cups of coffee, it would lead to central nervous system hyper-excitability. O 'Keefe, James H., et al. analyzes “Coffee, after water, is the most widely consumed beverage in the United States, and is the principal source of caffeine intake among adults……A daily intake of ∼2 to 3 cups of coffee appears to be safe and is associated with neutral to beneficial effects for most of the studied health outcomes. However, most of the data on coffee’s health effects are based on observational data, with very few randomized, controlled studies, and association does not prove causation. Additionally, the possible advantages of regular coffee consumption have to be weighed against potential risks (which are mostly related to its high caffeine content) including anxiety, insomnia, tremulousness, and palpitations, as well as bone loss and possibly increased risk of fractures. (p.1043-1051)”

A study conducted by Dr. Lucio Mos found that young adults who were identified with mild hypertension had four times the risk of having a heart attack if they consumed a quantity of caffeine equated to four cups of coffee. More moderate consumption showed three times the risk.The 12-year study of more than 1,200 subjects found that serious coffee drinkers had a four-fold increased risk while modest drinkers trebled their risk. Future prediabetes attenuated the associations suggesting that the effect of coffee on cardiovascular events may be facilitated by its long-term influence on blood pressure and glucose

People have been drinking coffee for a long time, but recently, people have started turning against coffee. They say it has too much caffeine, it has too much sugar, and it’s extremely addicting. Some people even think that coffee can stunt your growth and give you heart and cancer problems. However, the last three concerns are not true. And science is starting to show support for drinking coffee. Recent studies have shown that coffee can actually help keep your liver from getting sick.

Coffee contains many different compounds and not just caffeine alone. Therefore, consumption of coffee results in diverse health outcomes. This means that coffee can have its advantages and disadvantages.

“Coffee should be black as hell, strong as death, and sweet as love.” Coffee has an affect on many people’s daily lives as well as many aspects of society. First we will go over the history of coffee and how it was discovered, then look at just how much work goes into the production of coffee, after that we will see how much coffee is actually consumed and how it affects everyday culture, we will discover how to make the perfect cup of coffee, and finally we will look at how drinking coffee can benefit your health. The positive effects create a more vivid picture of health for a society in comparison to the occasional negative effect that has been found.