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Sleep Preventilation Syndrome

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Sleep is defined as a complex and reversible condition where the body undergoes a period of unresponsiveness to external stimuli. Its main feature is the behavioral quiescence and the reduced unresponsiveness to stimulus on the exterior surfaces. Sleep is triggered and controlled by the central nervous system that uses networks of various neurotransmitters that are localized at a particular region in the brain. The neurotransmitters networks are redundant and any interference with a specific localized networks tampers with the sleep condition (Holtbernd, 2014). In spite the fact that sufficient proof on the functions of sleep is still unclear, it is unquestionable that sleep is a vital component in the development and normal functioning of …show more content…

Some of the symptoms to scrutinize include; being irritated or feeling sleepy during the day, difficulty in staying awake even when sitting, experiencing fatigue, and often reacting slowly. In some other situations, other people just notice your tiredness, problems in controlling emotions and the desire to take a nap every day (Anang, 2014). Other people just feel the urge to take caffeinated drinks. For the person suffering from obesity hypoventilation syndrome, the most common symptoms include; poor sleep quality, sleep apnea, regular depressions, feeling headaches, and tiredness. The patients also experience rapid shallow breathing. When this issue is not dealt with, it will cause serious problems like leg edema, pulmonary hypertension, cor pulmonale, and secondary …show more content…

But encouragingly, there are some ways we can deal with the situation either to prevent it or reduce its severity. The most crucial treatment approach is sleep hygiene. It is exercised by using the bed for sleep only and not reading or watching television, exercising daily, and avoiding caffeine. Another way to deal with the conditions is by losing weight. This helps more in treating obesity hypoventilation syndrome and insomnia (Postuma, et al. 2015). Pharmacological therapy also is an important aspect of treatment. Some drugscan be bought in chemists and administered under the doctor’s prescriptions. Observing proper diets and activities are equally crucial in the treatment of the disorders. It is best when patients avoid sleep- interfering substances like alcohol, caffeine, and nicotine. Large meals and spicy foods should not be taken three hours prior sleep time (Wang, 2014). Lastly, long-term monitoring is only required for severe cases. This calls for the intervention of experienced medical personnel or a psychiatrist to monitor and examine the condition for the establishment of a proper

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