Counseling Theories is something that many people don’t necessarily think about in my opinion because most of the time because they don’t understand how counseling really works. Many people think they are just going in to have some stranger listing to them talk about their problems. When that is not the case at all that counselor is their to figure out which method is going to work best for this person and this scenario. The two theories, which we are talking about today, are Solution Focused Practice and Cognitive Behavioral Therapy. Solution Focused Practice SFP is a counseling theory that’s main purpose is to is a very optimistic based practice which for some clients is very important. The main idea is to look at the client as if they can
Establishing a theoretical orientation in counseling is vital to mental health profession, without a basis of knowledge on how to respond will often lead to the thinking that the counselor in incompetent in the field. Development of a theoretical orientation is often initiated and enhanced through
The solution-focused theory (SFBT) is not actually theory based, but was pragmatically developed (De Shazer, & Dolan, 2012). ). The reason why the social worker chose this approach during the interview was largely due to the fact that the patient doesn’t have an exact reason for her mild depression or drug abuse problem. The SFBT approach focuses on how a solution may not necessarily directly be related to the problem (De Shazer, & Dolan, 2012). SFBT focuses almost exclusively on the present and the future, the client is an optimistic person who does not believe that her problems are stemming from her past making this approach favorable to the social worker and the patient.
Schema Therapy (Schema-Focused Cognitive Therapy or SFT) is used to assist individuals in changing negative patterns that they have been living with for a while. The Schema-Focused model was originally created by Dr. Jeff Young, who works closely with Dr. Aaron Beck (founder of Cognitive Therapy). The
Both of the selected theories place high importance on the relationship between the counselor and client. Given that research indicates
Within psychology there are many different theories that counselors should get to know in order to figure out which theory fits their own personal style of counseling. Some counselors stick to one specific theory, but many take on an integrative approach and use multiple theories within their practice. The four psychological theories that I am focusing on in this paper are the contemporary psychodynamic, theory, cognitive behavioral therapy, person-centered therapy, and the family systems theory.
My top five theories are Gestalt, Reality, Person Centered, Existential and Cognitive Behavioral Therapy. Within these five theories my top five aspects that I would like to incorporate into my own personal model of counseling is as follows: 1.) From Gestalt therapy I would incorporate staying with the feeling and use experiments along with internal dialogue exercises (Corey, 2013). The aspect of getting to the root of unfinished business in regards to impasse is appealing in regards to this theory as well as the idea that it moves the client to a place where they are more confident asking for help (Corey, 2013) 2.) From the Reality Therapy approach I would incorporate the WDEP technique (Corey, 2013). I feel that it is of the most importance to recognize what one wants from his or her life and to be able to verbalize and have an action based, planned path that moves one towards the goal (Corey, 2013). 3.) From the Person Centered Approach I would incorporate genuineness, unconditional positive regard and accurate empathic understanding (Corey, 2013). In regards to the therapeutic process when working with people in crisis I believe this model is most effective (Corey, 2013). 4.) From an Existential Therapy approach I would incorporate the aspect of guiding the client to a place of awareness. I believe being aware of why one is not living their life fully is very important to moving a person toward making choices that will get them to a life that is more authentic to who
Solution focused therapy is a model of therapy developed by Steve de Shazer and Insoo Kim Berg in the late 1970's (Dolan, n.d.). This model has become well known for its non-traditional approach to client problems as it does not explore clients issues in relation to their cause and affect but rather the goals and solutions to achieving a future free of any present issues. i will be discussing the evident concepts, principles and intervention techniques of this particular model. it will be explored in the context of a case scenario of a therapy session to observe how the model can be actively applied to therapy sessions and why this is the best model to meet the client's needs. The effectiveness of the model
In the 1980’s Insoo Berg and Steve de Shazer developed steps into the practice of solution focused therapy in Milwaukee, USA. Solution focused therapy is a practice framework for social workers and other therapists. Solution focused therapy is a framework that primarily focuses on solution development. Other Frameworks lead therapy to focus on the past history of the problem that the client brings to therapy, and ending their sessions with a solution to the problem, or when the problem in no longer an issue for them.
In Solution Focused Brief Therapy (SFBT), the therapist would help Jeffery by focusing on the result of the proposed treatment plan rather than the problems that brought him there in the first place. This goal oriented thought process places emphasis on the present and future in lieu of the past. Moreover, the therapist would ask Jeffrey to imagine what type of future he would like and then both he and therapist would team up to devise a course of action.
All counselors have the ability to bring new perspectives and research into the field. It is an expectation that new counselors will continue to improve mental health counseling. “Some emergent theories were developed for specific purposes. For example, motiva-tional interviewing is an approach designed to work with individuals struggling with chem-ical dependency. Brief and solution- focused counseling provides a framework for working in a time- limited, perhaps managed care, counseling environment” (Erford, 2010). I would first review the data behind a new theory. Careful review of a theory would allow me to understand its purpose in my practice. I would also ensure that the new theory would benefit my client without creating further distress in his or her life. My goal would be to keep my client informed and involved in their therapy. While new theories are important a counselor has to closely evaluate the effectiveness of that theory.
As a counseling student, it is very important to formulate a counseling theory tailored to ones’ own personality and beliefs. A counselor may choose a single theory to model when practicing therapy or pick and choose components and techniques from various theories, otherwise known as eclecticism. No theory is considered right or wrong. Understanding the different therapeutic approaches are important to effective counseling, however, counselors must also understand their own personal value, view of human nature, human behavior, counseling techniques and the purpose and goals of counseling. Understanding these components along with the different theoretical approaches will provide the counselor with a 9 knowledge of their own counseling, orientation and is essential to not only the productivity of counseling but the growth of the counselor as well.
I enjoyed reading your thread. Solution-focused therapy, collaborative therapy, and narrative therapy all play a role in counseling. Counselors utilize these counseling approaches to help clients discover the solutions to their problems. All three approaches have their similarities. The first similarity is that solution-focused therapy, collaborative therapy, and narrative therapy are all social construction models. Social construction models value language and meaning over the behavior of the client (Goldenberg & Goldenberg, 2013). The second similarity is that social constructionist therapists believe their clients know more about their lives than the therapist does (Goldenberg & Goldenberg, 2013). Therapists who follow the social
There are many theoretical models of counseling. Often, a diverse approach or the use of several approaches is best for the resolution of problems. I utilize several different theories and strategies in my role as a counselor. However, it is the Individual personal theory and the Family theory model that anchors my orientation to counseling as a Christian counselor.
2). Counseling theories allow practitioners to use them in the way best suited for the clients needs. The application is given when a counselor or therapist assesses the theory for the best use in their current circumstance. For example, a client comes in an anxiety disorder. One should not use a theory just because it has been used in similar circumstances before. The counselor can deviate from the use of only one theory to use parts of several for the best outcome of the client.
I plan to use Brief Solution Focused theory to conceptualize the presenting issue. I plan to be genuine and have unconditional positive regard for OM, but help her focus on what she wants most and strategies to achieve that end goal. Since we are working in a school setting and the goal of a school counselor is to help her remove barriers to academic success, I feel that though it may be a briefer form of therapy it will help OM achieve her goals. Brief Solution Focused therapy will focus on OM’s present and future. Since OM has had a difficult past and tends to relive this past