Stressful Life Events

Schneiderman, N., Ironson, G., & Siegel, S. D. (2005). STRESS AND HEALTH: Psychological, Behavioral, and Biological Determinants. Annual Review of Clinical Psychology, 1,

Kelly McGonigal discusses the importance of viewing stress as positive, as opposed to negative, by detailing three specific studies and findings about stress. In the first study, it was discovered that people with a significant amount of stress had a higher mortality rate; however, this was only statistically significant if the subject viewed stress as harmful. If the overly-stressed subject didn’t view stress as harmful, they were actually at the lowest risk of dying, even compared to those with a minimal amount. Therefore, it is important to change a person’s perspective of stress. In particular, McGonigal emphasizes that stress is important for a person’s body: it energizes and prepares them to meet whatever challenge they are facing. Furthermore, it helps the blood vessels remain relaxed, thereby allowing the heart to remain healthy.

16. In contrast to the conclusions reached by early stress researchers Thomas Holmes and Richard Rahe, contemporary health psychologists now believe that: A) to improve its predictive power, the Social Readjustment Rating Scale needs to be expanded from 43 life events to 125 life events. B) positive life events, such as vacations or marriage, have a

The events or situations that can produce stress are called stressors. To measure the amount of stress a single event can cause two men named Thomas Holmes and Richard Rahe came up wit this idea of the Social Readjustment Rating Scale. This scale “includes 43 life events” each event comes with a point value for the amount of stress that each event should given. However more than “150 life change units within a year had an increased rate of physical or psychological illness”. Over time this scale has been modified to accommodated for gender, age, martial status, and individual characteristics. Even with the modifications made, the way each person copes with stress is quite different therefore this scale does not apply to the majority of people. Likewise this scale did help research to find that “negative life events have a more adverse effect on health than a positive event.”. Therefore traumatic events “ are events or situations that are negative; serve, and far beyond our normal expectation for everyday life or life events.” These negative events can cause extreme stress on a person which can lead to health issues. For instance PTSD or post traumatic stress disorder can cause anxiety, nervousness, sleep disturbances, and irritability. To help to resolve the health issues that come with stress many try to develop resilience. Though contrary to popular belief the

However, not all research supports the importance of life stressors. For example, Van Os et al reported no link between life events and the onset of schizophrenia. In the prospective part of the study, patients who had experienced a major life event went on to have a lower incidence of relapse rather than an increased risk as predicted.

All of this stress has a significant impact on one’s overall health and wellness. From cancer to child mortality, nearly every

Illegal immigrant or illegal alien can be defined as a foreigner who enters the U.S. without an entry or immigrant visa, especially a person who crosses the border by avoiding inspection or who overstays the period of time allowed as a visitor, tourist, or businessperson. The term illegal and alien can be seen as prejudices and many view the word as inappropriate to describe a population of people and human beings. So, for the purpose of this essay I feel that a better word to define illegal immigrants is the term unauthorized immigrants. Now, the debate for what the United States should do about immigration has brought support from both extremes. Such as “deport them all” and “legalization for all”. When deciding what our country should do we need to take in consideration the moral, economic, legal, and social aspects that any reform

Humans frequently turn on the stress response that was intended to assist our survival in reaction to the everyday challenges we face. Professor Michael Marmot conducted a study in England of 28,000 people’s health over a course of 40 years. Each person was a British

Discuss your role as an early years’ practitioner in supporting young children’s learning and development

Set in rural farm in England, the book Animal Farm is brilliant story which challenges the reader's opinions and opens their eyes to the world of politics. Animal Farm is a very clever book which mimics the events before, during and after the Russian revolution, through the animals present on the farm. It shows the rise and fall of the once great idealism of equality for all, being corrupted through the pig's lust for power, until they eventually turn into the very humans that the animals wanted freedom form. An interesting idea in the novel is the corruption of the ideals through the pigs lust for power and luxury. This lust of pigs for power and luxury leads them to twisting and distorting the ideals which every animal has fought so hard for, to suit the pigs' new selfish interests and to mislead the other animals.

Stress is induced by life events .Lazarus and Flokman in (Cavanaugh and Blanchard –Field (2005) point out stress is defined by the person and that no two people experiences stress the same event in exactly the same way. Each individual has a specific tolerance for stress depending on general level of adjustment, the internal and external resources available to that person, flexibility of learned coping mechanisms and the degree and type of stress being experienced .The rise in stress that results from emotional hazardous

The external component of the Biopsychosocial Model of stress involves environmental events that precede the recognition of stress and can elicit a stress response. A previously mentioned, the stress reaction is elicited by a wide variety of psychosocial stimuli that are either physiologically or emotionally threatening and disrupt the body's homeostasis (Cannon, 1932). We are usually aware of stressors when we feel conflicted, frustrated, or pressured. Most of the common stressors fall within four broad categories: personal, social/familial, work, and the environment. These stressful events have been linked to a variety of psychological physical complaints. For example bereavement

There is a very complex relationship between stressful situations, our mind and body’s reaction to stress and the onset of depression. Some people develop depression after going through stressful events in their lives, such as the death of someone close, loss of job and other negative and traumatic problems that can cause large amount of stress (Prentiss, 2009). These problems make us experience a mixture of physical and emotional effects that can create stress as a positive or negative feeling. The human body is designed to experience and react to stress; it can be both a positive and negative influence. Positive stress can give a person the drive and

Other research in the 1990's showed a correlation between high levels of negative life events with increased vulnerability to colds. The trouble with this 'social readjustment rating scale' is that it does not account for the fact that some people will find the same sort of event less stressful than others - for example, divorce could be perceived as a relief or a disaster. We cannot give reliable predictions about risks of stress-related illness based on this scale. Lazarus and colleagues in the 1980s came up with a different stress measurement scale called the 'hassles and uplifts scale'.

Stress is part of our lives. We live with it, deal with it, and above all worry about it. Our way of life, the area in which we live, the economy, and our jobs can cause a great deal of stress. Not everyone deals with the same level of stress and there are several factors that can impact our lives and cause us to have higher or lower stress levels. We can have stress caused by Cataclysmic events which according to Feldman (2009) are events that can affect many people at the same time and are “disasters such as tornado and plane crashes, as well as terrorist attacks”. (p418). Other factors are personal stressors and can be caused by events such as a divorce, death or a loved one or the loss of a job. (Feldman, 2009). The