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Sugar Documentary Analysis

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A few months ago I watched an interesting documentary on sugar and the world’s health crisis called that sugar film. It is about an Australian man who consumed a diet of no processed sugars as his usual diet and then ate a diet that contained the average person’s amount of sugar for two months to watch the transformation of his body; however the crazy part was that he ate all foods that one may normally consider healthy but still contain the hidden sugars like low fat yogurts, juices, and granola bars. By the end of the experiment the man had all sorts of ailments like pre-diabetes and fatty liver disease which really surprised me since the foods were considered healthy. This lead me to reassess my personal diet as well as my family’s before
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