Sugary Drinks And Soda Research Paper

For those of you who think switching from the "real thing" to diet soda will help in losing weight; you are in for a rude awakening. More and more research is showing that not only will it not help but there is evidence that artificially sweetened diet beverages could actually cause you to gain weight.

Sugary beverages suggest a poor dietary quality; they are loaded with added sugars and attribute to the body’s energy density. “A 20-year study on 120,000 men and women found that people who increased their sugary drink consumption by one 12-ounce serving per day gained more weight over time—about 4 pounds per year” (19). Through increasing the daily intake in trivial increments, the body substantially results in an increased BMI (body mass index) and an increased body fat percentage score. Another study conducted at Harvard found that a 60 percent increase occurs in children for each 12-ounce they additionally drink daily. (________) The growing correlation between obesity and sugar has led to further studies, and statistical data. Researchers have revealed that in total, “half the people in the U.S. consume sugary drinks; 1 in 4 get at least 200 calories from such drinks; and 5% get at least 567 calories.” It was additionally found that one-fourth of Americans are consuming more than 135 grams of sugar per day from soda and other sweetened beverages, which compares to people of the past who only had 10 grams of fructose a day (_____). Such a high daily intake of sugar and calories illustrates the risk that arises when people consume too much sugar; that is, sugary drinks result in weight issues and medical consequences.

Overall, sugar consumption has increased immensely. We know that our health is worse than it was just two hundred years ago, and yet we do nothing more than add sugar. Sugar is not a good thing, and it’s even worse when we eat a lot of it. Sugar has had a negative effect on everyone, not only our youth. We, as a whole, eat way too much sugar and either need to eat less sugar, or eradicate it

According to the WHO (World Health Organization) the health of the people in the United States has not always been the greatest. With an obesity rate of 33.9 percent, which translates into over 106 million obese Americans, this has caused many problems to arise and impact the daily lives of Americans. Many have tried to help in regards to this issue by improving school foods or attempting to encourage more physical activity. Unfortunately, these may have helped but only in a small scale. However, a fellow at the Union of Concerned Scientists, Mark Bittman believes that he may have a definitive solution. On May 25, 2016, in “Taxing Sugar to Fund a City” New York Times food journalist, Mark Bittman, by using the taxing of sugary beverages in Philadelphia - America’s poorest big city - earnestly

Consumers think that it is awful that they have to pay for someone else’s health care while that person may just as well be drinking twelve cans of soda daily and continually destroying their health. (“Should there be a”, n.d.) These consumers are hoping the soda tax will encourage people to stop abusing soda and at the same time lowering the obesity rate in our country, which now about 66% of our population. Some commenters also said that the government is doing the right thing to try and stop this

“Soda Taxes: Gaining Steam or Getting Steamrolled?” is an enticing article by Anna Gorman that focuses on the issue of taxing sugary beverages and the effect it will ultimately have on the health of the general population. She mentions that the tax could reduce the rates of obesity and diabetes in the affected areas. She also points out the counter to this claim, that soda taxes may not have any effect on obesity rates at all and may give the government too much power over the consumer choice. Overall, she seems to advocate that soda is an unhealthy beverage and should be cut down among consumers. Soda however, is not the only unhealthy options out there. There is a plethora of products on the shelves of supermarkets and sold at restaurants.

How is this plain old bubbly drink, soda, such a huge controversy in New York? The new soda ban is the answer. Soda isn't being banned completely. But at many of your favorite food places the maximum amount of soda that is allowed to be purchased is a 16 ounce cup. Back and forth, is this a good thing or bad? Believe it or not the soda ban will actually be beneficial to a serious and fatal health problem you yourself might not even know that you or somebody close to you is suffering from. This extreme health issue is known as obesity and more than 1/3rd of our population is suffering from it today. Dr. Joel A. Forman, a board member and professor of medicine has been quoted saying "I can't imagine the board not acting on another problem that

A single can of soda can have at least ten teaspoons of sugar, that is already the daily maximum recommended intake. Sugar can increase cholesterol levels, heart disease, diabetes and weight gain.Moreover. The obesity is a colossal problem in America. According to the Center for Disease Control and Prevention 35.9% of U.S. adults over the age of twenty are obese (CDC, 2013). The CDC also notes that 69.2% of U.S. adults twenty years of age and over are overweight. The obesity problem does not only affect adults in the U.S. The CDC notes that 18.4% of adolescents between the ages of 12 and 19 are currently obese (CDC, 2013). These numbers show the harshness of the obesity problem in this

The impact sugary sodas have on our bodies is known by everybody. But this didn’t stop people consume large quantities of sugary beverages. This is what the change observed in the consumption of such drinks appears to be curious. In accordance with the report, the average American has cut down on soda consumption by 25 percent in the last 25 years.

Here are just a few items that might seem harmless, but contain quite a bit of added sugars, these items include the following: breakfast cereals, granola bars, barbecue sauce, pasta sauces, flavored yogurts, protein shakes, peanut butter, and juice. Also the extremely popular energy drinks are another culprit of over sugared substances. This one beverage alone contains a staggering amount of 83 grams, which is ¼ of a cup of sugar. Ordinarily,this would be the same amount of sugar that people should consume over the time period of a week, and they 're having it in one drink! Furthermore,people are wondering why they act so funny after consuming something like this, it 's not the caffeine, it’s the sugar. 70% of the pre-made and packaged foods sold in grocery stores come laced with sugars, even the foods labels that read sugar free! The world wants to move in the direction of healthier lifestyles and fitness with the inspirational messages coming from health care, promoting “health is wealth”, yet we 're working with contaminated sources of fuel. With all the “extras” they pump into our pantry staples, meats, dairies and produce we’re left with minimal options of pure unadulterated food and drink. For decades America’s predominant strategy implemented educate about health with, nutrition labels, public service announcements and essentially school based health education(the food pyramids.) Surprisingly, enough years

Soda companies “dramatically announced that they would aim to cut the number of sugary drinks calories by twenty percent over the next ten years by reducing the portion size and trying to sell more zero-calorie and low calorie options.” By reducing the portion size, Americans could be drinking more cans, and possibly drinking more ounces than they were originally. As for the zero-calorie and low calorie options, the drinks are considered by doctors to be worst than the original because they contain artificial sweeteners that are not ‘natural sugars’, but chemically made sugars that puts an individual at greater risk of being morbidly obese by slowing their metabolisms, and is also known to elevate their blood pressure. Mexico’s soda consumption and obesity rate was once worst than the United States a few years ago, Mexico then established “a significant tax on soda and junk food.. Soda consumption in Mexico fell by a couple of percent points almost immediately.. there was almost as large increase in the sale of bottled water (not taxed).” Mexico had went ahead with its initiative to stop their nation’s problem, as for the United States, soda has become a major part of our diets. I believe that is restricting us from progressing from this aggravated problem.

Whether we are male, female, white, black, republican or democrat, the government will weave its way into the life of the citizen. Today, the government is beginning to grow exponentially, and are now able to control our basic rights and freedoms, it can even regulate what we eat. These rights go from what size of soda we drink to whether we can eat fatty foods. The government should remain out of what citizens can eat because it limits our choices and freedoms and will put many businesses out of business.

Our group wanted to know how switching the temperatures of the soda can and the water in the bowl will affect the original outcome. We wondered if having a cold can placed in a hot bowl of water would yield results similar to a hot can in a cold bowl. The idea intrigued us, and we wanted this to be our research question.

In recent years, sugary foods and drinks that people like to consume have become an

Considering that soft drinks are one of the most popular drinks to a lot of people all around the world, unfortunately, a lot of them love to drink it almost every day and may not live without it. Soda becomes addictive, preventing one from drinking what the body needs the most which is water. In the market, there is a infinite amount of choices with multiple varieties of flavors, different tastes, ranges from classic soda to diet soda. However, consumers do not recognize clearly the negative effect of soft drinks that have a high chance of eroding their health away. Some of these examples include dental erosion, energy intake, obesity and other health issues. Nowadays, people live a healthy life to avoid health problems, so taxes on soft