The Effect of Brain-Based Research on the Needs of Citizens Within the Education System

School could be a pain, especially forcing yourself to wake up early in the morning just to go to school. We could at least wake up more later than early in the morning if we are going to school. Imagine if you could go to school later than usually. This plan actually help students. The federal Centers for Disease Control and Prevention is urging education policymakers to start middle- and high-school classes later in the morning. The idea is to improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. The school day should start more later because student needs enough sleep, students could get excessive sleepiness in adolescents and

One of the biggest struggles for students today, is the struggle to wake up for school in the mornings, and to make it to class on time. Because of the start times that many high and middle schools currently have, students are having to get up early to get ready, therefore providing them with little sleep at night. They are faced with their everyday schedules, things that are happening in other parts of their lives, as well as having to keep up with their schoolwork. All of this results in a loss of sleep, with the added factor of having to wake up early in the mornings. Having a later start time for schools is beneficial for student’s health, safety, and their overall performance in school.

Imagine you are looking from the top of a sixth grader's room. It's almost 6:00 A.M. and it's still really dark out. BEEP! BEEP! BEEP! He jumps up suddenly and glares at his alarm clock. It looks like he just wants to punch the thing right off of his nightstand. You hear him say, "Ugh, why do we have to get up so early, can't we have a later school start time?" Adolescents not getting enough sleep has been spreading, but in the year 2000 it has really begun to have an affect. Parents are saying that their child is tired when they get home. Now schools have been trying to solve that problem with later start times. The students at Middle School South Lake Zurich Illinois would like later start times. It won't cost much, it benefits the students and teachers. However, there are some problems. But still, there are lots of benefits.

High school students should have a later starting time in school due to students not getting the amount of sleep they need to function. Students that stay up late at night are way too tired to learn when they get to school early in the morning. Most students who do stay up late are unable to sleep due to melatonin not yet being produced. This shows that starting school at a later time would have many positive benefits. These benefits include higher test scores, increased attendance, more participation from students, and higher performance from athletes.

In the article Our kids need more sleep by Valerie Erde. She see teenagers at the library studying until 11:00 p.m. she's glad to see them working that late then realize that they have to get up around 6:00 a.m. to get ready for school and have a couple minutes to spare. She is arguing to change school starting time so that they can have more sleep to perform better in class, stay awake, less depressions , and less accident between the ages of 16-18. Scientific studies show less than 9.25 hours for a teen shows a insufficient sleep results in proper reaction time,vigilance,learning and alertness (Erde) . so students perform less well in school than other school with a later starting hour.

School is not the most desirable place that a teenager would want to be at seven hours a day, five days a week, 180 days a year, and even more problematic is that for them to get to school on time, they have to fight their biological clocks (Hansen). Many schools have started pushing their start times back by even just an hour, and helped with the students grades and mental health by giving them the time they need to sleep (“4 Good Snooze”). Pushing start times back a good idea because it will give students the rest they need to be successful.

Students need more time to sleep i know this because students need about from 8 to 9 hours of time to sleep.Also I know that everybody learns better when they are awake and they will be awake with more sleep.Another reason school starting times should be later is because “According to researchers they had tested about 9000 students in Minnesota and found that shifting the school start time later

On average in today’s society most teens don’t like going to school that early in the morning. To have to wake up so early when they only get about seven hours of sleep, to have students be coming into school at 7:30AM or maybe even earlier in some other schools, is not right. Students need to have time at night to get work done, not only schoolwork but also non-schoolwork. Needless to say, the school schedule for high school students needs to be changed and be made where they go in later. That way they get their work done and get enough sleep because without much sleep students will not be getting high grades. A health survey that the University Health Center administered showed them that one in four students say that lack of sleep has

The goal of this restructuring would be to encourage students to go to sleep at an appropriate hour and get enough sleep to function best the next morning. The tenets of the new schedule would be a later school start time, which we hope would allow for students to sleep longer in the morning. Schools that have implemented later start times have experienced both academic improvements and better overall school climates (“Why Change”). Also, later school times are important for teenagers as their circadian rhythms make them more inclined to go to bed later than adults (Hershner), so more sleep in the morning would account for their different sleep habits. Furthermore, a limit would be imposed on homework load. Students often stay up very late finishing their homework, so limiting homework loads will curb this problem. Additionally, we would offer seminars for parents at schools, teaching them about the recommending tactics to help their kids not only get more sleep, but work more efficiently. Studies have been conducted that show improvements in kids sleeping schedules when parents impose and enforce a sleeping schedule (Richter). Alongside teaching them useful parenting practices, we would also teach them of the importance of sleep, and how it has been linked to academic

An important issue that is not always addressed adequately is changing school start times. However, there should be a focus on this, because start times impact student performance. According to the Center of Disease Control, kids need a minimum of 8.5 to 9.5 hours of sleep each day. However, some schools start earlier than 8:30 and many do not consider that some students work late at night; the chances of getting the proper amount of sleep is almost impossible. Therefore, school start times need to be altered, so that students get the proper amount of sleep to enhance their learning.

Research has shown that teenagers experience a change in their internal sleep clock therefore, the task of waking up early and going to sleep early are two difficult things for students. Should high school classes begin at a later hour and end later in the day to accommodate students natural sleep clocks? The unanswered question in the school board is causing a lot of commotion throughout the faculty, students, and parents.

The teenage brain is a work in progress. It is just like any body part of a child, it is still growing. The brain acts differently in the teenage years. It is stuck in a battle between impetuous desires and reasonable thinking. Studies have shown that his phase of the brain is needed and helpful to teenagers so that they can understand the world by themselves. Teenagers are influenced easily by peer and emotional pressure. A chemical called dopamine is responsible for this because it is produced when we get a pleasant feeling. High Dopamine levels are attained in adolescence years and this is why they have impulsive desires. The main leader of the brain is the prefrontal cortex. The qualities of this brain part increase over time with age.

A study was ran and it showed that 80% of students suffer from sleep deprivation (Boergers). So, if students are sleepy during school due to early start times how are they supposed to succeed and retain good grades. Students being tired causes less academic score which later ends up affecting the schools in many ways. For this reason it is beneficial for the school to change the school start time by an hour or two later in the morning. Once the time changes the school will see that the scores are rapidly increasing because students are more aware and can learn the material they are being taught. State testing score will increase, and by this happening the schools will get more grants. Therefore, it will help the students as well as the school to succeed. “We surveyed all sophomores and juniors students at altoona and chippewa Falls High School. Both are public schools in communities bordering Eau Claire, Wis. High School students begin classes at 7:50am in Altoona and at 8:35am in chippewa Falls…The students were surveyed on a single day in the spring of 2001-2002 school year. The average time slept was based on the response to the question, “On average, how many hours of sleep do you get on a weeknight?” The range was from 4-9 hours with half hour increments” (Dexter). How are the students supposed to learn with 4 hours of sleep. Now with the data collected here are the results, “The results are

Imagine you can sleep in an extra hour from the long, slavish day we call the modern school system. Many people would not care for the offer and call it unnecessary but it has great benefits. Contrary to popular belief, school does have a good purpose, school is there to grant students an opportunity for a greater education in college and eventually get good paying jobs. If you could sleep in an extra hour you would no longer feel sleep deprived and would strive for greatness and have a greater goal in education. These are amazing benefits that can be achieved for the greater population of students by a simple change in time. Traditional public schools in the United States start at 8:00 in the morning, this time forces kids to get up hours before to get ready and out of the door. If the time for school started later, say 8:30 or 9:00, then it would allow students to catch some extra sleep, while also allowing them to get up to do their morning routines in preparation for school. School start times should be later because it is safer for the kids, better attendance, and grade increase will be prominent.

America is often described and viewed as the land of opportunity and one of the greatest countries in the world because of the many freedoms and rights that we have. This country is a strong, proud country because it has proved itself time and time again. Its reputation is incredible because of everything it has accomplished. One of its many accomplishments is the right to an education. Education is the very foundation of a functional society and should be treated with high importance, priority, and respect. With that being said, education needs to be the best it can be. Our country seems to have placed many aspects of society higher than education on the list of priorities resulting in a slow failing education system that has its negative effects on everyone, and will carry its negative effects into each new generation of society until education becomes a top priority. Many often blame our teachers for the reason for our failing education system, resulting in "teacher bashing," but the actual problem stems from this country 's government.