The Effects Of Breakfast On School And Energy Intake And Diet Quality Essay

Have you ever taken a bit in your school lunch and just want to spit it all back out? Or how about the little portions you get? These types of school lunches should not be allowed to be given to the students because there are many reasons why school lunches are bad for health reasons. Although the school lunches are supposed to be healthier and better for our well-being, school lunches should change because it’s not very appetizing, there are little portions, and there isn’t any difference in the health level before.

Hunger has been a prevalent issue in both established communities and struggling nations around the globe. It seems that there has never been a time when every person on the planet was food secure, and while it is typically assumed that hunger is an issue only in developing nations, malnutrition and hunger are concerns even in the United States. Millions of children across the country live in homes where food is scarce and meals are skipped on a regular basis. Because research supports the connection between nutrition, good health, and cognitive ability, it is critical that methods of addressing food shortages for minor children be found. One solution, the School Breakfast Program, seeks to provide healthy breakfast meals for children

Many Americans are suffering from nutrition issues. There are approximately 12.5 million children and adolescents aged 2-19 years that are obese (CDC). The proper health and nutrition for children is very critical to their growth and development. The media and its promotion of junk food is one way that affects obese children. Within this paper, I will discuss the long and short term impacts of obesity on children, their growth and development, describe a specific child who is affected by obesity, and give three ways to combat obesity that involves collaboration among schools, families, and communities.

Observational studies were done on school children in kindergarten through third grade. The article explains that the children’s BMIs (body mass index) were measured at the beginning of the school year, end of the school year, and then again at the beginning of the following school year. It was seen that the BMI increase of the children increased twice as much during the three summer months than during the nine-month school frame. This infers that children gain more weight and are more incline to become overweight in their own home environment than their school environment. Sloviter makes a point that this increase in BMI at such a young age will lead to an increased risk for adult obesity. She concludes the article by briefly reminding the reader to remember that there are other factors that contribute to childhood obesity and the largest factor may not be the school lunch environment after all.

One of the Healthy People objectives pertaining to adolescents is increasing the number of schools that participate in school breakfast programs. "68.6 percent of schools overall, including public and private elementary, middle, and high schools, had a school breakfast program in 2006" (Adolescent health, 2013, Healthy People 2013). The goal of Healthy People 2020 is an increase of 10 percent to 75.5 percent of schools that offer breakfasts to students.

Childhood obesity is a rather new reality in the United States due to intake of sugary snacks and beverages, childhood obesity is the result of a sustained energy imbalance. Most youth never eat the required daily servings of fruits and vegetables; its noted only one in five eat the required servings (21%) (Moore, Wilke, & Desrochers, 2017). The availability of sugary snacks and beverages in schools are what one would call “junk food”. According to a study conducted by Ashlesha Datar and Nancy Nicosia (2012) students could purchase more than one single food and beverage items either

The organization of Debatewise stated that controlling the foods that students consume is important in combating obesity, as the dieting habits that most people form originate from when they were young. This is why it’s so crucial for schools to introduce healthier options in schools. If these unhealthy habits are developed, the students are “at higher risk for having other chronic health conditions and diseases that impact physical health..”, says the Centers for Disease Control and Prevention. These conditions can affect them emotionally and physically, including depression and obesity, which are important health issues both linked with the consumption of junk foods. The selling of junk food in schools is not a small problem either, as it concludes from a study by the Institute of Medicine in 2003 that elementary schools earn approximately $442 million annually from junk food sales. The importance of changing the school lunch programs to implement healthier options is high when there is so much money being spent by the students. Although obesity is a real problem due to the selling of junk food, it can lead to other problems that leading a healthier way of living could fix. For instance, the University of New Hampshire Cooperative Extension states junk foods, due to processing that removes vitamins, minerals, and fiber from the product, are empty calories that are ultimately worthless to the body. This alone contributes to unneeded weight gain and provides no additional sustenances that help the body grow. The Harvard Health Publications describes this to be a serious problem, and acknowledge not only this to be a complication, but mentions the unnecessarily high amounts of sodium levels in the foods, stating that “...the average

About one in three american students who eat school lunches daily are in some way obese or overweight as of 2015. People in general have been experiencing a new problem in the last decade; obesity rates have been drastically increasing. School lunches may be a big contributor to these increasing percentages in overweight and obesity. The percentages have increased about 18% from tests in 1973 to 1974, to tests in 2003 to 2004. Many schools in other countries have a lower obesity rate because they server non processed foods. If schools were to change their lunches to non

a) The motivation is to convince the readers that school lunches have become healthier as to erase the perception that cafeteria food is terrible. As well, these statistics are being used to determine if healthier school lunches "will help ease the obesity epidemic among the nation's children." This study was done as to determine the influence of school lunches on the obesity epidemic and to show whether the government has taken the right approach to lower obesity rates or need to take a different approach.

Many kids around the world often play outside with each other; whether that be at a playground or in a back yard. Though, in America, the majority of young people own some type of electronic. Instead of burning calories playing outside, kids decide waste their energy playing games on their devices. According to the USA Today, “One of every three children in the United States is overweight or obese”(USA Today). With the population constantly growing, and the kids getting lazier and lazier, the numbers of obese children is only going to increase. The government can help America by changing kid’s diets. The only way the government can manage what kids consume is through school. Changing school’s lunch menus will be a great start, since many schools in the United States do not provide nutritious meals, In fact, the University of Washington asked a handful of middle schools and high schools to participate in a study. The study compared the meal standards before and after menu changes. The professors then calculated the meal standards using the meals’ adequacy ratio (MAR) and concluded, “The nutritional quality increased by nearly 30%, from a MAR of 58.7 before the Healthy Hunger-Free Kids Act to 75.6 after implementation”(Chen). The scientists achieved this drastic increase to the meals’ adequacy ratio just by providing a healthy variety of foods and reducing portion sizes.

“The School Breakfast Program (SBP) was established in 1966 as a two-year pilot project designed to provide categorical grants to assist schools serving breakfasts to nutritionally needy children” (United States Department of Agricutlure Food and Nutrition Program, 2013). It served over 80,000 for $573,000 in its first year, and now the federally funded program funds 89,000 schools and institutions to provide meal programs. In 2012, ten million children received free or reduced priced breakfasts with over 12.9 million children participating daily which costs over $3.3 billion (United States Department of Agricutlure Food and Nutrition Program, 2013).

At baseline, there was no significant difference in the frequency of Healthy eating food provided by Schools buffet between the intervention and control groups. However, Differences in the frequency of healthy eating food in post intervention (14 to 22 in the intervention group, 9 to 10 in the control group) was significant (p= ). The frequency of junk food provided in school buffets reduced by 50% in the intervention group (Table

Junk food, junk food, junk food is around all corners of schools. Chocolate, cookies, soda, potato chips, and Sour Strings may sound delectable to some people, but are they nutritious? Some people wonder if there should be a change. Encouraging exceptional nutrition in schools is essential by reasons of students will consume foods that are better for them, schools will pay less for meals, and fewer students would go hungry.

Also, any families spend their time together by eating meals while watching television, which can cause children to overeat (Denney-Wilson). Often partnered with fast food, soft drinks have risen to popularity. Many parents are unaware that one 12 ounce can of soda is filled with 10 teaspoons of sugar. Just one additional serving of soda increases a child’s odds of obesity by 60% (“1 Can of…”). If parents are made aware of what they are feeding their children, it might help reduce the percentage of obese children in the United States. Although most families would react to obesity by trying to feed their children healthier meals, some lower-income families are unable to afford the best quality food for their families. One study showed that children from households that are experiencing financial insecurity are more prone to health issues than those who are not experiencing these same issues (Yoo). The government should help these lower-income families by providing them with monetary support to purchase healthy food. Not only will the incorporation of a healthy diet help children overcome their weight problems, it can have an added benefit of helping them academically. Researchers have found that children who eat healthy meals will report better scores on standardized tests (Williams). By changing the diet of their children, parents can help their children to overcome their weight problems.

The access to vending machines and their popularity in schools have been increasing over the past years; the installments of them have contributed to high caloric intake among the youths. Food and diet have been studied as a significant benefactor to the dietary decisions people make in their life every day. All the decisions regarding its benefit will ultimately impact health outcome in people’s lives. The environment, work, and school impacts the nutrition setting, which includes the external cues that influence one’s food choices and consumption. One great path for modifying eating habit is to change the nutrition background in order to create an environment that is more conducive and moderate to