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The Effects Of Social Support On Students

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In this rapidly developing world that we live in, there are many factors which forces mankind to perform harder. Whether it be in education or employment, the fact that there is so much competition in attaining the best possible result has led to a world where people are increasingly fatigued and live with constant stress. In particular, many undergraduate students travel lengthy distances from home to different parts of the world to achieve the best education they can obtain. In turn, this can cause acculturative stress and increase levels of anxiety. Therefore, having an active social support network can be beneficial for undergraduate students dealing with this issue. Social support is broadly defined as the extent of a person’s social …show more content…

Thus, social support of a high quality can enhance resilience to stress and is exceptionally important for maintaining good physical and mental health. (Ozbay , Johnson , Dimoulas, Morgan, III, Charney , & Southwich , 2007). There are two important aspects of social support: (1) the structural aspect, which consists of social ties and social integration where it indicates people’s relationships and how those relationships are patterned or organized, and (2) the functional aspect, which consists of emotional support -such as receiving love, encouragement and sympathy; informational support – such as providing facts, advice and/or appraisal and instrumental assistance - practical help such as supplying behavioural or material assistance. These social supports can come from both primary and secondary groups. Primary groups are small in size, informal, intimate and enduring; examples include friends, family and relatives. Whereas secondary groups tend to be larger and interactions between members are more informal some examples include work, voluntary and religious organisations (Thoits P. A., 2011).

To some the notion of starting out at a new school with a completely new dynamic can be daunting. Coupled with this, some undergraduate students may find themselves in a brand new country of a somewhat alien culture and tackling this can be one of the biggest challenges. Primary support groups can provide emotional sustenance to an

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