The Importance Of Food And Nutrition

For most Americans, the word poverty means insufficient access to to housing, clothing and nutritious food that meet their needs for a healthy life. A consequence of poverty is a low socioeconomic status that leads to being exposed to poor nutrition. Since food and dietary choices are influenced by income, poverty and nutrition go hand in hand. There are many important factors that threaten the nutritional status of poor people. The number one factor is not having enough money to buy food of good quality and quantity. Not having enough money can have a profound impact on the diets of low-income people. Limited financial resources may force low income people to make difficult decisions about what kind and how much food to buy. Limited

Events such as the Poor People’s March in Washington D.C., the airing of “Hunger in America” on CBS, and the National Nutrition Survey of 1967 all brought widespread attention to the issue of poverty, hungry, poor nutrition trends, and lack of healthy food resources for pregnant women, mothers, infants, and children in low income households and communities through heavy media coverage in the 1960s. With these issues heavily publicized by media outlets around the country, citizens now had a bird’s eye view of impoverished women and children with scarce options to effectively alleviate hunger in their households on a consistent basis, let alone have consistent access to healthy foods. Society often

Considering the following statistics, it is clear why Hunger Free Colorado’s work is so important: Nearly 1 in 7 Coloradans struggled with hunger in 2013, facing times when there was not enough money to buy food for their families or themselves (Colman-Jenson, Gregory, & Singh, 2013). More than 1 in 5 Colorado households with children (22%) reported food hardship, facing financial challenges to put food on the table (Food Research and Action Center, 2013). More than 1 in 8 Coloradans lived in poverty, including 1 in 6 kids, during 2013 (Bishaw & Fontenot, 2014).

Diverse groups in American society are often the most marginalized and therefore the most vulnerable to issues that undermine the fair and uncomplicated pursuit of health and wellbeing. One of those issues is the lack of access to affordable healthy food and, in many cases, the inaccessibility to food in general. Areas where affordable and healthy foods are largely unavailable are called food deserts and the members of the diverse groups that live in such areas or that have access to very little food at all often develop a sense of food insecurity. One of the groups that is increasingly impacted by food deserts and food insecurity is the nation’s elderly population which is, by most standards, defined as those individuals aged 65 and older. The following paper investigates this phenomenon by addressing the elderly population of Ada County, Idaho as representative of this diverse and often disenfranchised population. The paper investigates the issue of food deserts and food insecurity that threaten the health and wellbeing of the elderly in the context of the various elements of social determinants of health that contribute to their development and persistence. The paper also includes proposals for individual and population-based strategies to improve access to healthy and affordable food by this population as well as improve the health and wellbeing of its members.

For centuries, the United States has been seen as a food and food-product paradise; with a constant bombardment of daily specials, “two-for-one” deals, and never ending combo options oozing from every corner of the food-scape. For many Americans, over indulgence is a frequent occurrence-studies show more than 50% of adults say they eat out at least once a week (“58% Eat at A Restaurant”, 2013). Even in this scene of gluttony, the poverty stricken and systematically oppressed find themselves in food deserts across The States; that’s more than 45 million Americans without access to healthy, reasonably priced foodstuffs. Of this group of 45 million, the African American community holds the seat for the highest poverty rate among various racial and ethnic groups at an astounding 26.2% in 2014 (DeNavas-Walt, 2015).

In Lisa Miller’s essay “Divided We eat,” she describes her usual morning breakfast that consists of fancy foods and claims that she is a food snob. She then goes into detail about what her neighbor's routine is like, and what Alexandra Ferguson’s morning routine is like. Food is typically a big issue for these families and the parents will usually spend hours thinking about how they will feed their families. Miller and Ferguson later discuss that some children don’t get enough eat, and some of these children are within five miles of them. Miller then tells us that seventeen percent of Americans are food insecure. The income gap has increased and now more Americans are becoming obese because of this.

So, why do fifteen million children in America face hunger every day? How does this happen? Many people are on food stamps, and they can be extremely helpful, but it is difficult to feed family with them. Food stamps provide only a dollar per person for each meal, according to the organization, Food is Power. More often than not, unhealthy, processed foods are a lot less expensive than nutritious, organic food, and because of this issue, many people on food stamps reach for less expensive junk food. Unquestionably, healthy foods can be very hard to find and expensive in places like food deserts. Food is Power found that thirty-three percent of Americans live in food deserts. Of course, public transportation helps families reach grocery stores, but it still can be a lengthy trip, and in rural and suburban areas, there can be little or no public transportation at all. These issues make it a struggle for parents to provide healthy food for their

Research shows that government-sponsored programs aiming to expand access to healthy food options and reduce levels of obesity are ineffective. These policies emphasize accessibility in terms of location and proximity but fail to encourage consumption of healthy foods or reduce levels of obesity among low-income families (Copari, 2014). The analysis through policy lens illustrates the government's role and the inability to address the underlying causes of food deserts that result in the policies that disregard equity and focus on promoting equality. In this section, we discuss the government’s efforts to increase accessibility to healthy food options, the political implications of food desert policies, and the government’s efficacy to promote

The second part of Megan Carney (2015) focused on the various different food assistance programs and solutions for food insecurity. Across the country there are countless of organizations and programs that aim at assisting and improving food insecurity among marginalized communities. The truth of the matter is, that there are structural issues in the government that prevent individuals from making enough to support themselves and their families. It is hard to comprehend how the United States disagrees in recognizing food and its access to food as an inalienable human rights (Carney 2015). No one should be denied access to nutritious food.

Three times a day, millions of Americans peruse the varied array of food items on the dollar menu at the local fast food chain restaurant simply because it is their only affordable source of nourishment. Financial health and physical health are directly correlated in that healthy food contributes to superior physical well-being. However, this must mean that those who cannot afford a nutritious diet are those with poor physical health. The United States Census Bureau quantified nearly twenty-three percent of Houstonians living below the poverty line in 2015. In Radiolab’s “America’s Myths of Poverty,” James Baldwin observed that underprivileged families are unlikely to consume healthy meals because healthy food costs

“Food is life. It is necessity and pleasure, family and community, culture and power.” Food is what lets us take a break during the day, and most importantly, healthy food gets us ready and energized for the busy day ahead. However, many Americans do not have access to healthy foods. Many low-income communities in the inner cities do not have access to healthy foods. Many of these communities live more than a mile away from a supermarket and transportation is often unavailable. Even when transportation is available, or one lives close to a supermarket, purchasing healthy food and fresh produce can be very expensive. Many people end up buying unhealthy food products from their local corner stores, which can’t afford to stock healthy fruits and vegetables like large grocery stores. Lack of access to healthy food is a race issue. Disproportionate access to healthy foods between whites and African Americans is extremely common. The data shows that African Americans have greater health issues and limited access to healthy food. Obesity rates are 50% higher for

“Some kids don’t get enough to eat, no matter what people want to tell themselves.” Hunger in the United States, particularly since the institution of

Carbohydrate is a nutrient essential for energy production and the prevention of ketosis, a state where the production of ketones exceeds metabolism. Protein is a nutrient essential for its components, amino acids. Fat is a nutrient which provides insulation, protection and energy for the body.

Junk food, junk food, junk food is around all corners of schools. Chocolate, cookies, soda, potato chips, and Sour Strings may sound delectable to some people, but are they nutritious? Some people wonder if there should be a change. Encouraging exceptional nutrition in schools is essential by reasons of students will consume foods that are better for them, schools will pay less for meals, and fewer students would go hungry.

​Food plays an important role in our daily life. Without food, we cannot survive. Food gives us all the required nutrients that our body needs in order to perform activities in our daily life. People usually find it difficult when choosing the right and effective diet for themselves. Its easy to get overwhelmed with all the dieting advice you get. Do you have to try out every type of diets without obtaining any result? Some people are unaware about how to have a proper diet and with those misleading advice, they may have to stop consuming the food they love, cutting down some portions and calories. Some people do survive this, nevertheless majority of people find it restrictive. In order to have a proper diet, the below information will give an idea about how nutrients plays a significant role in a proper diet. What helps the people to get a proper diet are the three types of diets involved, which are divided into three categories; balanced diet, diabetic diet and fitness diet.