The Long-Term Effects Of Stress

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The definition of stress according to Webster Dictionary (fourth edition) is “strain, chronic pressure: tension.” Stress can come from different circumstances, for Instance, children missing the school bus, a traffic jam, or a car accident. These are examples of events that could create stress for some individual stress, yet, the same actions; do not affect anothers level of stress. Regardless, stress has become a common issue for many individuals and the constant stress can have an adverse effect on their lives. The expression, “I’m stressed out!’ is a phase to express feeling of being overwhelmed, nevertheless, what does the phase actually mean in terms of physical health? The long-term effect of stress can generate numerous health

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