The Relationship Between Physical Health and Psychology

Stress is very well known for just what it means: STRESS. Its effect on human beings from a local and a global standpoint is far greater than any of us imagine. Stress can overtake one’s body physically, mentally, emotionally, as well as behavioral aspects. This is not something to take lightly. This is actually very serious. If you notice, it’s not just older people that die this day and time with heart attacks, suicide, and things of this nature. People of all ages. Older people, younger people, and even really young people. Children, yes, I said children. Don’t automatically think that stress only affects older people that have lived a longer

Mental and physical health should not be separated, as poor physical health can lead to an increased risk of poor mental health. Furthermore, mental and physical health means that individuals are able to realise their own abilities to cope with normal stresses by making a contribution to society, where they are physically and mentally well (Mental Health Foundation, 2017).

Health psychology is a diverse career field; psychologists can be employed anywhere from hospitals to research to influencing health care. “Health psychologists… conduct clinical interviews and behavioral assessments. They may also participate in interventions with individuals or groups — for example, programs to help people reduce stress, quit smoking and avoid sedentary behaviors…They may study the causes of health problems and how to prevent them, or explore why certain groups don’t seek care when they need it. They may also help patients understand and come to terms with a diagnosis, or follow a treatment regimen in order to increase the probability of their full recovery (American Psychology Association). Health psychologists have a broad spectrum of people to treat as they treat people with mental disorders and create treatment plans for people; health psychologists need to understand all parts of psychology to provide effective care for their patients because health psychologists research, test people, and help their patients gain skills so they can better take care of themselves.

Income and education are closely linked with health status. The __________ the poverty rate and the __________ the education level, the better the health.

All of this stress has a significant impact on one’s overall health and wellness. From cancer to child mortality, nearly every

In order to understand health, different models or frameworks for thinking have been developed which have been useful. The Biomedical model which evolved since the 19th century from Galen’s (Greek physician 200AD) concept of pathogen, focused on removing the disease/disability and not on prevention or general well-being [9]. The Biopsychosocial model however, doesn’t merely focus on the physical state of

one’s body, there are also condition the affect one’s mental health as well; such as depression,

Clinical Human Factors are an integral scientific discipline that each health professional must learn and abide by; It’s the study of how individual’s act physically and psychology within different settings. Human factors are used to describe interactions between 3 aspects; individuals at work, the task at hand and the workplace. Knowledge of each factors reduces the risk of injury within the workplace. The factors which have the ability to entice other factors for better or worse are: leadership, stress, fatigue, work environment, safety culture, communications and teamwork. Within the healthcare profession human factors can show how to make sure safe prescribing practises are used, how to communicate well in teams and hand over information to other healthcare professionals.

One of the main arguments for mental and physical wellbeing receiving the same funding and attention is that mental health can impact physical health drastically (and vice versa). There are various ways in which bad mental health has been shown to be harmful to physical health, mental issues account for 23% of burdening diseases in the UK, these issues also have a dramatic effect on life expectancy. Mental illnesses such as depression and schizophrenia have been linked to heart disease and the risk of developing type 2 diabetes, approximately 24 million people suffer from schizophrenia and over 350 million people have depression worldwide. People suffering from serious mental health issues also often experience high blood pressure and high levels of stress hormones therefore an

Throughout history, the relationship between the body and mind has been pondered, investigated, and argued by great scientists and academics. Two primary models of addressing issues of health and wellness are the biopsychosocial and biomedical models. While each model differs greatly from the other in terms of significant factors and their resolution, numerous connections exist between the two and should be thoroughly evaluated.

The biopsychosocial model of health is a multidimensional approach to health (Lecture 1, 2014). It focuses not only on the biology or physiology of a person, but also includes the psychology of a person and the manner in which society and culture influence health as well (Gurung, 2014). It was developed in the 21st century as an important theoretical framework to approaching health and medicine (Richtig, Trapp, Kapfhamer, Jenull, Richtig & Trapp, 2016).This approach makes the assumption that the mind and body connection is not only relevant but also vital to a person’s entire well being. It takes a holistic approach when treating an individual and can improve health in the

Finally, ones physical health does play an important role in their overall wellness. This aspect, while not necessarily as intrinsically important as the other aspects can play a determining role in those areas and so is essential to one's complete health. Obviously this is the most immediately changeable part of one' life and can be altered in many different ways, none of which are terribly difficult and most of which bring relatively quick results. All it takes to Improve this area of a person's health is the determination to do it and a simple plan of how to do so. Included in this plan can be changes in diet, exercise habits and even sleep habits.

There are a wide array of benefits aligned with physical activity and exercise. Exercising can impact a person’s mood and psychological personality as well as improve their immune system and overall wellbeing. Throughout the essay, the psychological benefits of exercise, the benefits of exercise on the human body and the recommended level of physical activity for an average sized adult will be investigated and explained. Exercise is a vital aspect of a person’s daily regime and should be included within all lifestyles.

Physical well-being is assumed to be directly associated with the mental and behavioural well-being of an individual. It is commonly noted that people adopt difficult and irritating behaviour once they are not in perfect state of physical health. The root cause of depression is often attributed to disturbed situation one is facing. However, it may not be valid in all cases.

The goal of this paper was to show the benefits of exercise on emotional health and to show how it can effectively be used to help people with mental issues. Through various studies data was collected and while the results may have varied slightly they all told the same general story: exercise is good for your emotional health. This paper explored the impact of exercise on people with various physical issues that had negative consequences on patients mental health. This made for a great analysis of the various ways that exercise can help improve your quality of life. Not only was the impact of exercise examined but the proper amount was also investigated in order to provide as much information as possible to help make the process as easy as possible for the people that are trying to use physical activity to help them.