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The Simple Pleasures of Life Bring Happiness Essay

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"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition." -- Martha Washington

"Happiness is not something ready made. It comes from your own actions." -- Dalai Lama

An emotion is an intense feeling. Happiness is one of the many emotions humans experience. It may perhaps be the most important feeling a person can have and it is the one feeling everyone strives to achieve, yet strangely, for the most part, people seem to only get a glimpse of it. Pleasurable satisfaction, a state of well-being and contentment are the more outstanding elements of happiness. Happiness, known …show more content…

Happiness is denoted by the way a person behaves. Usually when someone is happy it is obvious and they express this feeling outwardly, whether by their actions or verbally. The facial area is the main part through which happiness is shown. The expressions of the face such as a twinkle in the eyes when joyous, the ever-present laugh lines around the eyes, which constantly smile at you, makes the on-looker aware of a happy person. The mouth plays an important role in showing that a person is content, through both physical and verbal means. The radiant smiles with the accompanying dimple, spreads delight and pleasure. Laughter, a universal expression of joy, travels through the air spreading cheer to all that hear it. Other verbal expressions of gaiety take the form of song singing, which has always been used over the years to express feelings of happiness, and exuberant chatter, which infuses the air with excitement and enthusiasm. Physical expressions of joy are not limited to the facial area alone. Extending to the whole body, happiness is shown through skipping, the swinging of hands, twirling, dancing and almost any rhythmic movement of the limbs. Children show their happiness, mostly but not solely, by running, jumping, skipping and sometimes rolling on the ground. Adults are for the most part less energetic with their expressions of joy, and show their joy by twirling and dancing, mostly females, and by punching the air. It is not necessary however, for a

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