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The Stereotypes Of Mental Health

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What is the first thought that crosses your mind when you hear mental health? Most likely something that similar to the stereotypes of mental health. For instance, it only for crazy people or it is not as important and major in our daily lives. This stigma behind mental health has been chasing it forever, and it seems it's very hard to lose it. People currently have opened up to mental health more than ever; however, not many people are receiving enough knowledge about the importance of mental health and how it affects our everyday lives. Since many people don’t have the proper knowledge of it, they will most likely misjudge it and continue believing the stigma. For this reason, we need more services that educate our generation and the next …show more content…

I like to simplify it this way we all go through hardships and hard times there isn’t anything abnormal about that. Well mental illness is just one of those injuries you get from your hardships. Like if you fall and bruise your knee, that’s completely normal. You also automatically know what to do, get your first aid kit and care for your injury as you were educated. Also if it was a more serious injury or sickness, you’d go to a doctor who is a professional to help you and educate you about what to do. But let us reverse the tables now what if it was a mental illness, would you know what to do or even be able to identify it. If we think about the current times the answer would most likely be no, which would cause you not to care for your injury and it will worsen as time passes because it didn’t receive the proper treatment. That will cause you to notice it after it's too late and it has become this thing that has been eating your life away without your awareness. At times people won't admit it or know of its existence, even after it became so huge; which again proves how uneducated we are about mental health, and how we blindly follow the stigma without seeking the needed …show more content…

We constantly hear that mental health is not a thing and mental illness is only for crazy people, or people saying why can't you just snap out of it. People assuming that others are just doing it for attention. Also, there is this fear that comes along from mental illness that it is linked to burglars, murders, terrorist, and serial killers because of how the news podcasts them as having a mental illness without specifying what exactly they have. Even the people that acknowledge it is real, believe that it is not much of an importance and it has little if not no impact on our life. People also have colored mental illness with shame and embarrassment, and you can't wear it publicly and have to hide it no matter what. If you do wear it publicly while dealing with the shame and embarrassment you’ll also have to endure the fact that people won't define you as who you are but instead see your illness as the definition of

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