According to the CDC's National Diabetes Statistics Report in 2017, there are currently 30.3 million adults with diabetes in the United States (2). Globally, there are 440 adults with this chronic disease (8). Diabetes most commonly occurs in people over age 40, however, we are seeing an increase in the prevalence of diabetes among younger adults and children (1). According to both the CDC and WHO, new diagnosed cases of type 1 and type 2 diabetes have increased among youth in the United States (2,8). The CDC suggests that approximately 215,000 people 20 years or younger have diabetes, with most cases being type 1 diabetes (1). During adolescence, snacking and selecting convenient foods are typical eating behaviors. Many of these foods contain …show more content…
This may help prevent the development of insulin resistance, which if mismanaged and ignored could progress to prediabetes, type 1 diabetes, and type 2 diabetes. Annual screening for weight status, hyperlipidemia, and excessive intake of these refined carbohydrate foods are recommended for adolescents (1). In the long run, diabetes contributes to heart disease, hypertension, blindness, kidney failure, stroke, and the loss of limbs due to circulatory and neurological changes (1). Once type 2 diabetes has been developed, management becomes crucial, and this will decrease quality of life. Research indicates that both carbohydrate quality and quantity are important factors in diabetes …show more content…
There are two types of this macronutrient, simple sugars and complex carbohydrates. Carbohydrates have different effects on blood glucose response. Some simple and complex carbohydrates may elevate blood glucose levels more than others (1). Carbohydrates that are digested and absorbed quickly will prompt a spike in blood glucose and a significant increase in insulin secretion, while foods that are digested and absorbed slowly will prompt a gradual increase in blood glucose and insulin secretion. Insulin, a hormone produced by the beta cells of the pancreas, facilitates glucose entry into the cells to be used for energy, helping to regulate carbohydrate metabolism (4). A carbohydrate food’s effect on blood glucose and insulin can be measured through the glycemic index, a system that ranks foods based on their effect on blood sugar levels. Diets with high glycemic index may be associated with the development of diabetes. Refined carbohydrates, an essential component in the Western diet, are typically referred to as high glycemic index foods. Chronic consumption of refined carbohydrates may lead to insulin resistance, dyslipidemia, and overweight and obesity; all of which are risk factors or correlations with diabetes; a chronic disease associated with hyperglycemia
“Increased consumption of fats and processed foods with decreased exercise/activity has contributed to obesity, type 2 diabetes in children”
When you think of diseases, you think of tragic illnesses you can not help. Type 2 diabetes, however, has different circumstances; you inflict this disease upon yourself through lack of proper diet and the results are shocking. You might want to think twice about the health effects that pack of doughnuts has to offer than just all the calories. The effects of being unhealthy go deeper down than just how you look.
In this report the focus will be the nutritional aspects of Type 2 Diabetes, although physical activity is a vital attribute to Type 2 Diabetes it will not be the main focus. This report will determine the modifiable and
Diets for structure 2 diabetes ought to be created over the benchmarks of restorative consuming with an attention on dinners that do not unfavorably have an effect on blood glucose stages.As a essential consultant, a weight-diminishment arrange
There are three main types of diabetes that people are thinking of when they ask, "What is diabetes?" These types of diabetes are the most common forms found in the United States and affect a majority of individuals at some time in their life.
Type 2 Diabetes is a chronic condition that affects the way in which the body processes blood sugar. Type 2 Diabetes specifically is characterized by the bodies inability to process Insulin correctly, therefore leading to increased sugar and insulin levels in the bloodstream. Individuals get this disease due to poor diets filled with high carb, high sugar, a high fat processed foods and a lack of exercise. Health consequences of Type 2 Diabetes include kidney complications, eye problems, amputation, heart disease, and even death. Type 2 Diabetes is difficult to manage because Diabetics must constantly monitor blood sugar levels. According to the Mayo Clinic, doctors may recommend type 2 diabetics to check their blood glucose levels two or more times a day.
Type II Diabetes is the condition where the body makes insulin (hormone that is needed by the cells to turn glucose from the foods we eat into energy), but the body is unable to use it properly. To compensate for this, the pancreas (organ where insulin is produced) produces more insulin, but overtime the insulin just accumulates in the blood which in turn leads to various health complications. Type II diabetes is also called insulin resistance. The dietary teaching for Mr. Smith who has type 2 diabetes would include information that covers the topics of weight management, meal planning, and blood glucose monitoring. (WedMD)
Emergency, such as a chronic illness or a childhood disease may occur in any situation. It is important that teachers in any early childhood education situation be prepared to handle emergencies. For example, a child who is diabetic, it is necessary that teachers, should have some knowledge of the disease, know how to take proper action, and that teachers have knowledge about the right diets and nutrition for the child and the child’s family. Our textbook, “Safety, Healthy……., written by ……………, suggested that “teachers must plan for emergencies, be prepared to handle emergencies, and be equipped with the training necessary to deal with life-threatening emergencies as they occur…” (162).
Sugar is one of the main causes for diabetes. For example, sugar contributes a huge role in diabetes, “Type 2 diabetes occurs as a result of a lack of insulin production or an increased resistance to insulin [1]. Insulin is a hormone produced by the pancreas that allows for the regulation of the uptake of glucose. It is released in response to increased glucose levels in the blood and allows for individual cells to take up glucose from the blood to metabolise it.A high-sugar diet has been linked with an increased incidence of type 2 diabetes due to the links between high sugar intake and obesity.” www.actiononsugar.org With having higher risks of health problems you feel as if you're not the best you could be. So much sugar making you feel
The only way to cure diabetes is a pancreas transplant but diabetes can be monitored and controlled. People with diabetes have to have proper nutrition. People with type 1 diabetes mellitus and type 2 diabetes mellitus have to change their diets. Type 1 diabetics have to time when to eat meals and snacks along with taking insulin. Type 2 diabetics use a diet modifications and use medication when needed to maintain the glucose levels. Pregnant women with gestational diabetes should also follow a proper meal plan that is safe for herself and the baby. It’s best for diabetics to eat every 4 or 5 hours so their sugar levels will be in the normal range. The type of meal a diabetic should eat is half the plate should consist of vegetables that are not high in starch like jalapenos, cooked carrots, cooked cabbage, cooked eggplant, cooked broccoli, tomatoes, cooked spinach, and cooked peppers.
The spike in blood glucose levels after ingestion of simple sugars is thought to be related to some of the heart and vascular diseases which have become more frequent in recent times. Simple sugars form a greater part of modern diets than formerly, perhaps leading to more cardiovascular disease. The degree of causation is still not clear, however.
With the ready availability of high calorie/high carbohydrate soft drinks, fruit juice, and high carbohydrate snacks, children's diets have become increasingly less nutritious. Surveys conducted among children and teenagers have shown that 7 out of 10 children eat fruit once a day, and 5 out of 10 teenagers eat fruit once a day (Bastin, 47). Because children are replacing the missing fruit servings with high calorie snacks, weight gain will occur dramatically over time. An over consumption of 50-100 calories can lead to a gain of 5-10 pounds a year (Oklahoma Cooperative, 1). Many parents mistakenly encourage carbohydrates with a high-glycemic value as substitutes for fat and protein. High-glycemic carbohydrates prevent fat breakdown and drive fat into fat deposits, causing fat to accumulate, which occurring in high levels is obesity. The era of home cooking has all but disappeared from our society, with meals being replaced with pizza, or fast food creating yet another innutritious aspect of children's diets. Carbohydrates also take far less time to empty from the stomach than do those foods high in fat or protein, causing hunger (Buffington, 14). A child having eaten a bowl of cereal for breakfast is likely to be hungry by mid-morning with the need for a snack. At school, he or she may satisfy their mid-morning hunger with yet another high carbohydrate food such as a soda,
The rate of diabetes is growing rapidly because people are getting into the habit of eating sugary foods at a young age. According to Rosemary Ferguson, a nutritionist, in the past 15 years the numbers of Americans diagnosed with diabetes has doubled to an estimate of 23.6 million. Since 2012, around 31.8 percent of children have been diagnosed either overweight or obese (“Obesity Rates &….”). Where students are getting unhealthy food is mostly in their school’s vending machines. It’s hard enough for parents to guide their children’s food choices, and it is impossible if the schools are peddling junk food throughout the day (“School Vending Machine….”). Instead of a vending machine that has sugary snacks and sodas, schools should decrease the availability of sweets. One of the reasons why students are getting into the habit of eating junk food is because parents are not telling them no. Students buy these sugary snacks from vending machines daily because there are few healthier choices. Schools should increase those better choices, such as fruits, vegetables, and drinks with less sugar. Starting at a young age, if children don’t take care of how much sugary food they are eating, their chances of having diabetes will grow even more.
Thesis: Studies have shown a link between the regular intakes of sugar-sweetened beverages and major health issues including obesity in adolescents.
The accuracy of this article is shown by their citation to the original research. The relevancy is demonstrated by the straight to point research. The purpose of this journal is to further assist the new findings on pre-diabetes and its effects on kids.