According to the CDC's National Diabetes Statistics Report in 2017, there are currently 30.3 million adults with diabetes in the United States (2). Globally, there are 440 adults with this chronic disease (8). Diabetes most commonly occurs in people over age 40, however, we are seeing an increase in the prevalence of diabetes among younger adults and children (1). According to both the CDC and WHO, new diagnosed cases of type 1 and type 2 diabetes have increased among youth in the United States (2,8). The CDC suggests that approximately 215,000 people 20 years or younger have diabetes, with most cases being type 1 diabetes (1). During adolescence, snacking and selecting convenient foods are typical eating behaviors. Many of these foods contain …show more content…
This may help prevent the development of insulin resistance, which if mismanaged and ignored could progress to prediabetes, type 1 diabetes, and type 2 diabetes. Annual screening for weight status, hyperlipidemia, and excessive intake of these refined carbohydrate foods are recommended for adolescents (1). In the long run, diabetes contributes to heart disease, hypertension, blindness, kidney failure, stroke, and the loss of limbs due to circulatory and neurological changes (1). Once type 2 diabetes has been developed, management becomes crucial, and this will decrease quality of life. Research indicates that both carbohydrate quality and quantity are important factors in diabetes …show more content…
There are two types of this macronutrient, simple sugars and complex carbohydrates. Carbohydrates have different effects on blood glucose response. Some simple and complex carbohydrates may elevate blood glucose levels more than others (1). Carbohydrates that are digested and absorbed quickly will prompt a spike in blood glucose and a significant increase in insulin secretion, while foods that are digested and absorbed slowly will prompt a gradual increase in blood glucose and insulin secretion. Insulin, a hormone produced by the beta cells of the pancreas, facilitates glucose entry into the cells to be used for energy, helping to regulate carbohydrate metabolism (4). A carbohydrate food’s effect on blood glucose and insulin can be measured through the glycemic index, a system that ranks foods based on their effect on blood sugar levels. Diets with high glycemic index may be associated with the development of diabetes. Refined carbohydrates, an essential component in the Western diet, are typically referred to as high glycemic index foods. Chronic consumption of refined carbohydrates may lead to insulin resistance, dyslipidemia, and overweight and obesity; all of which are risk factors or correlations with diabetes; a chronic disease associated with hyperglycemia
“Increased consumption of fats and processed foods with decreased exercise/activity has contributed to obesity, type 2 diabetes in children”
In today's society, most young people are overweight as a result of their excessive consumption of processed foods, sugary drinks, fast food, and snacks high in unhealthy fats and sugars. These types of meals are frequently heavy in calories, low in nutrients, and easy to overeat, resulting in weight
In this report the focus will be the nutritional aspects of Type 2 Diabetes, although physical activity is a vital attribute to Type 2 Diabetes it will not be the main focus. This report will determine the modifiable and
164). In fact, a lot of other factors were considered in the rise of obesity,such as age group, education, water-consumption, and more. Although added sugars are a huge part of obesity, researchers have been able to link many other factors to the rise of obesity and as such, added sugars may not be the only factor in reducing obesity for every person.Like obesity, added sugars have a direct link to the increased development of diabetes. The increase of added sugars within chosen society trends, have escalated the prevalence of diabetes within the United States. Researchers believe that, “sugar-sweetened beverages are the primary source of added sugars in the U.S. diet” (Malik, Popkin, Bray, Després, Willett, & Hu, 2010, pg. 2477). In addition to added sugars within sugar-sweetened beverages, any item containing added sugars can lead to an increased risk of developing diabetes.However, “while experimental and observational studies suggest that sugar intake is associated with the development of type 2 diabetes, independent of its role in obesity, it is unclear whether alterations in sugar intake can account for differences in diabetes prevalence among overall populations” (Basu, Yoffe, Hills, & Lustig, 2013, pg. 1). While diabetes does have a direct link tothe increase in added sugars, other factors such as total calories, obesity, age
Thesis: Studies have shown a link between the regular intakes of sugar-sweetened beverages and major health issues including obesity in adolescents.
It suggests that having a diet that consists of refined carbohydrates is not recommended as sugar may have a long-term negative metabolic effect. There was a 1% increase in the prevalence of diabetes in a population for every 150 kilocalories of sugar in a diet. Also, a higher intake of high-fructose corn syrup is associated with a 20% higher prevalence of diabetes in a population. Similarly, the film suggests that a diet consisting
There are three main types of diabetes that people are thinking of when they ask, "What is diabetes?" These types of diabetes are the most common forms found in the United States and affect a majority of individuals at some time in their life.
Sugar is one of the main causes for diabetes. For example, sugar contributes a huge role in diabetes, “Type 2 diabetes occurs as a result of a lack of insulin production or an increased resistance to insulin [1]. Insulin is a hormone produced by the pancreas that allows for the regulation of the uptake of glucose. It is released in response to increased glucose levels in the blood and allows for individual cells to take up glucose from the blood to metabolise it.A high-sugar diet has been linked with an increased incidence of type 2 diabetes due to the links between high sugar intake and obesity.” www.actiononsugar.org With having higher risks of health problems you feel as if you're not the best you could be. So much sugar making you feel
Poor nutrition and unhealthy eating habits are the primary reason precipitating obesity in children. Research in the United States documents that most children eat processed junk foods, fast foods, candy, baked or fried foods, and juices/sodas that contain high amounts of sugar and calories. As a result of all of this, their bodies absorb excess calories and fat that are stored resulting in them becoming obese. Most of the children who are obese are taking in more calories than they burn. “Adolescents aged 12-17 who are overweight are consuming between 700-1,000 more calories per day than what is needed for the growth, physical activity and body function of a healthy weight teen.” These factors are extremely important to the health of a child and should be taken seriously by all means.
The relationship between sugar and diabetes is quite complex. The quantity of sugar delivered into the blood stream matter more than the source. Nevertheless, many refined food items such as beverages contain free sugar which leads to a rapid rise in blood sugar levels. Many argue that sugar intake cannot directly result in diabetes. However, everyone agrees that weight gain (which may be caused by excessive sugar intake) has a direct relationship with diabetes. This was reported by a review of several studies showing a link between sugar-sweetened drinks and
The spike in blood glucose levels after ingestion of simple sugars is thought to be related to some of the heart and vascular diseases which have become more frequent in recent times. Simple sugars form a greater part of modern diets than formerly, perhaps leading to more cardiovascular disease. The degree of causation is still not clear, however.
With the ready availability of high calorie/high carbohydrate soft drinks, fruit juice, and high carbohydrate snacks, children's diets have become increasingly less nutritious. Surveys conducted among children and teenagers have shown that 7 out of 10 children eat fruit once a day, and 5 out of 10 teenagers eat fruit once a day (Bastin, 47). Because children are replacing the missing fruit servings with high calorie snacks, weight gain will occur dramatically over time. An over consumption of 50-100 calories can lead to a gain of 5-10 pounds a year (Oklahoma Cooperative, 1). Many parents mistakenly encourage carbohydrates with a high-glycemic value as substitutes for fat and protein. High-glycemic carbohydrates prevent fat breakdown and drive fat into fat deposits, causing fat to accumulate, which occurring in high levels is obesity. The era of home cooking has all but disappeared from our society, with meals being replaced with pizza, or fast food creating yet another innutritious aspect of children's diets. Carbohydrates also take far less time to empty from the stomach than do those foods high in fat or protein, causing hunger (Buffington, 14). A child having eaten a bowl of cereal for breakfast is likely to be hungry by mid-morning with the need for a snack. At school, he or she may satisfy their mid-morning hunger with yet another high carbohydrate food such as a soda,
In conclusion, there are many negative facts of type II diabetes that people should know how to prevent. Because of the length of treatment is longer than normal, families who have children with type II diabetes must limit their child not to eat fast food and drink sodas without knowing its harmfulness. Parents must have carefully consider before deciding what their children should eat with less nutritional value by making good choices of organic food and vegetables, and they have to exercise every
The rate of diabetes is growing rapidly because people are getting into the habit of eating sugary foods at a young age. According to Rosemary Ferguson, a nutritionist, in the past 15 years the numbers of Americans diagnosed with diabetes has doubled to an estimate of 23.6 million. Since 2012, around 31.8 percent of children have been diagnosed either overweight or obese (“Obesity Rates &….”). Where students are getting unhealthy food is mostly in their school’s vending machines. It’s hard enough for parents to guide their children’s food choices, and it is impossible if the schools are peddling junk food throughout the day (“School Vending Machine….”). Instead of a vending machine that has sugary snacks and sodas, schools should decrease the availability of sweets. One of the reasons why students are getting into the habit of eating junk food is because parents are not telling them no. Students buy these sugary snacks from vending machines daily because there are few healthier choices. Schools should increase those better choices, such as fruits, vegetables, and drinks with less sugar. Starting at a young age, if children don’t take care of how much sugary food they are eating, their chances of having diabetes will grow even more.
The accuracy of this article is shown by their citation to the original research. The relevancy is demonstrated by the straight to point research. The purpose of this journal is to further assist the new findings on pre-diabetes and its effects on kids.