Vegetable Republican Research Paper

Satisfactory Essays
Vegetable steamer
Steaming is a quick way to cook several vegetables. Steamed vegetables will not burn or caramelize the way the vegetables are cooked in a skillet or in the oven. A vegetable steam is a simple contraption, essentially a basket that fits in a pot. You can also use a vegetable steam to cook other foods, such as meatballs or fish. When cooking with steam, do not use extra oils or fats, so steamed vegetables are ideal for people who are counting calories.

1 Boil a few cups of water in a pot. Use enough water so you can get a good boiling point, but do not overuse; The water level should be below the bottom of the basket.

2 Clean and chop the vegetables while waiting for the water to boil. If you chop vegetables
Get Access