It mean’s that you are in good health and that you are in good shape, and taking care of your body. You should try to be healthy, because you can live longer and you won’t get sick as much.There are five indicators that I used to find out if I was healthy or not. We are going to take our blood pressure, temperature, breath rate, and our BMI. Then, look at our results and the charts and find my health. Temperature tell us that we are healthy by showing if we are sick, dehydrated, hydrated, and if our temperature is in the normal zone on the chart we are healthy.It changes or adapts by using homeostasis. Homeostasis is something your body does when you get to cold or hot, it changes your body so your temperature is steady and healthy. When, …show more content…
You take your breath rate by using your hand which is optional. You out your hand on your chest and for a minute you count how many times you breath within that minute. My breath rate is 18, I know this healthy, because of the charts I was given and the information that I got in class. The healthy range for someone that is my gender which is female and my age for 14, is greater than or equal to is 16 and less than or equal to is …show more content…
you use a cuff, pump, also a stethoscope .You inflate the cuff until you can’t no more than you start to let some of the air out until you start hearing a heartbeat and that is the systolic then you let it out until you stop hearing a beat that is the diastolic.My blood pressure was 130/70, according to the range for someone my age and gender, I have pre-high blood pressure . So the range for my blood pressure I have is greater than 120/80 but less than 140/90, but since I rushed down to the classroom it could be high because i was rushing and my heart was pumping my blood faster, the healthy range for blood pressure is greater than 90/60 but less than 120/80. BMI stands for body mass index, body mass index is you body weight and your height. BMI is your body and tells your your body and the fat is healthy.My body mass index is 21.3, which is normal. I known this because of the background reacher plus the chart I was given. The normal zone range is greater than 18.5 but less than
A normal blood pressure reading should be between 80-89 for the diastolic reading. A diastolic reading of the blood pressure being higher than 90 would be considered hypertension. A diastolic blood pressure reading below 80 is considered hypotension.
Homeostasis is a characteristic of life in which all Living things maintain. some of the traits of Homeostasis are perspiration and some form of breathing and other natural body functions. An example of a negative feedback mechanism is a Thermostat If the heat is turned on and is set at 80 degrees the heat is turned on, If the temperature drops below 80 degrees, After the heater heats the house to 80 degrees, it shuts off keeping the desired temperature. An example of a positive feedback system is when a baby is born. while the mother is in labor, a hormone is released that boosts and quickens her contractions. The more contractions causes more of that Hormone to be let out and it continues to goes on until the
2.5 Body Mass Index,BMI, is a measure of our weight compared to our height. BMI can help determine whether they are at a healthy weight, overweight or obese individuals are at increased risk for many diseases, such as: heart disease, high blood pressure, high cholesterol, type-2 diabetes, and some types of cancer. With high BMI the individual would need to perform further assessments, start with a diet, physical activity, family history, change lifestyle.
Healthy lifestyle is basically a term which means adopting all the healthcare activity in your daily life. Also being healthy means following a healthy diet, regular workout and other healthcare activities. There are some advantages to living with a healthy lifestyle such as looking and feeling good, avoiding many diseases. Eating healthy food is considered to be the most important approach to leading a healthy lifestyle. There are many steps in the proceess of being in a healthy lifestyle.
According to my calculations, I have a BMI of 27.6 which puts me in the category of being overweight. A person my age and height should have and ideal weight ranging from 160lbs to 175lbs. Many risk factors that are associated with being overweight includes, coronary heart disease, hypertension, stroke, type 2 diabetes, metabolic syndrome, cancer, osteoarthritis, and sleep apnea. I consider myself a healthy overweight person because BMI cannot dictated everyone healthy state such as body builders; I perform similar workouts to body builders so I am at my BMI goal.
The higher the number, the more the body fat a person has. BMI, however, does not work the same way for everyone. Bodybuilders may have a very high BMI, despite not being obese, leading to incorrect readings and on the other hand, older people might have low BMI, but that is because they have lost muscle mass and not because they are obese. Hence, BMI is different for every person and is not a good way to generalize how a person’s physique should be judged. BMI should be evaluated by a health care provider who will be using various sources, along with BMI, in order to figure out how unhealthy or fit a person really
Breathing rate is measured by one rise and fall of the chest. The best results are after takings someone’s pulse, and when the person being measured isn’t subconscious of it. The professionals usually pretend to carry on taking the heart rate of the client so they don’t realise what’s happening, as the person could start consciously breath and control their breaths.
2.2 Body temperature is a measurement of the body’s ability to generate or get rid of excess heat. When the body gets to hot the blood vessels near the skin dilate to carry the excess heat to your skins surface. You will also begin to sweat as the sweat evaporates this helps cool you body. When the body becomes too cold our blood vessels contract, this reduces the blood flow to the skins surface to conserve body heat. As we become colder the body can start an involuntary response called shivering. This is where the muscles of the body rapidly contract this extra muscle activity helps generate more heat. Normal body temperature is around 37°C this is an average of normal body temperatures. Your temperature may actually be 0.6°C above or below 37°C depending on the outside temperature or you level of activity.
The purpose of arterial pressure and the pulse lab is to determine the effect of posture and exercise on systolic and diastolic pressure and the heart rate. And also in order to find the differences in the reading taken under these condition compares to the baseline reading. The Sphygmomanometer and stethoscope are used to measure the systolic and diastolic blood pressure, counting the beat on the radial artery will give the reading for pulse rate and by using the lab scribe software and IWX214, the blood pressure will be measured. In the heart, the aorta and the carotid arteries have baroreceptors and the chemoreceptors that identify the changes in arterial pressure and the changes in
There is no country in the world that effectively balances the virtues of safety and freedom at once. A country which strives to keep its people safe often much subject those people systems of the government which monitor their lives, a removal of personal freedoms. In America, the NSA has been under constant scrutiny for its attempts to keep out country “safe”. Using America as an example, many countries today are reestablishing their government to create a safer home for sequential generations. In many of these places though, not all people are treated as equals. Whether discriminated against due to sex, race, religion, or origin, there are people who live under the constant scrutiny of a government that does not condone their kind. What would make these people stay in a place where they are not accepted or granted social freedoms? This is due to the the basic principle that seems prevalent in human nature - before any social issues, no matter how important, comes safety
Body Mass Index (BMI) is a measurement tool used to determine excess body weight. Overweight is defined as a BMI of 25 or more, obesity is 30 or more, and severe obesity is 40 or more. Overall the problem stems from the general citizens lack of work ethic; in recent years that ethic has declined severely. It is the inability or flat out unwillingness to work and/or struggle to get what you want. The table below highlights the increasing obesity problem.
In society today, there is an extensive range of definitions of health and wellbeing which can be seen as both positive and negative. A Holistic view can also be identified and defined. These definitions of health have changed over time and will carry on changing within the future. According to where a family lives or their social class everyone will have different meanings and views of health and wellbeing. This may be due to what one person perceives as being healthy as another person may not. Channel 4 learning (no date) describes that a positive view of health can be seen as when a person is more likely to achieve and sustain physical fitness from exercising and are mentally stable. Therefor a negative view can be described when a
With the information found with what a patient’s blood pressure is, it helps health care providers understand the state of the patient’s health. A patient’s blood pressure measures the amount of pressure exerted on arterial walls in the patient’s heart. Blood pressure is measured in two numbers: systolic and diastolic. Systolic, the number listed first in blood pressure readings, reports the amount of force exerted by the blood into the arteries during ventricular contraction.
The term I would like to introduce today is Homeostasis. This term is used in psychology and means having balanced body or life. A simpler definition to keep things constant, or in a balanced flow. This could be an organ in the body, your mind, or simply the area of your life. It is important for us to know what homeostasis is because, we all need balance in our lives. Psychology today says “Homeostasis is critical to survival. If our bodies do not maintain themselves within certain tolerances (temperature being one example) we cannot function. Growing through creative change is also critical. If we cannot adapt to shifts in our environment (changing food sources being one example) we cannot function either.” (psychologytoday)
”Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." (WHO, 1948) Wellness