What Does Sleep Apnea Mean To You Essay

Different age groups of people require different hours of sleep. Children and adolescents require nine to eleven hours of sleep per day. Adults need 7-9 hours, yet some people feel better sleeping lesser hours even with those guidelines. It is true that alcohol helps people sleep faster, but sleep is disrupted once the level which is in the blood starts to fall. It might lead to waking up and difficulties to fall back to sleep. It is true that depression and anxiety may lead to lead to insomnia but for a short time. People should understand that insomnia is not only brought by depression, but chronic pain, bad side-effects of a particular medication, worries and stress are also known to cause long-term insomnia (Okun et al., 2009). Depression and anxiety should not keep an individual awake for a long time but only for a short time. Additionally, the myth that it is right the lie in bed sleepless is not true. Everyone requires sleep during the day or at night, and it is necessary for the body and the brain to function properly. Notably, sleep is good for relaxing the brain in adults and in children, sleep is important for development (Szelenberger, 2006). One should not be fooled that sleep is not necessary, but those people with insomnia should practice relaxation techniques for them to fall asleep. It is true that people tend to sleep few hours as they

Sleep apnea is a common sleeping disorder where a person has experiences of not breathing during sleep. Over 20 million Americans, mostly overweight men, suffer from sleep apnea. Despite these numbers, sleep apnea is often not treated directly because its symptoms are thought to be those of depression, stress, or just loud snoring. There may be a genetic component to this disorder as it often occurs within families.People with sleep apnea stop breathing for at least 10 seconds at a time; these short stops in breathing can happen up to 400 times every night.

     Sleep is essential to life; it is one of several components, including food and water, which keep the living alive. However, a significant percentage of the human population has considerable difficulty reaching and maintaining Stage IV within their sleeping patterns, the stage that allows the mind and body to fall into a deep and restorative sleep, otherwise known as REM sleep. At the core of this difficulty is a condition known as obstructive sleep apnea, a "serious, potentially life-threatening condition that is far more common than generally understood" (Sleep Apnea). Indeed, obstructive sleep apnea can be very dangerous if it is not properly detected and treated.

          The dictionary defines sleep as “The natural periodic suspension of consciousness during which the powers of the body are restored” (Webster’s 638) If one is waking up on an average of 300 times per night, the chances of complete body restoration are minimal. The Greek word apnea literally means “without breath”. An estimated 30 million Americans stop breathing during their sleep sometimes 30-40 times per hour and often for a minute, or longer each time. Of these, about 20 million are in the early stages, and about 10 million have progressed to a level of severity that requires treatment. According to the National

Sleep Apnea is a chronic sleep disorder causing shallow, infrequent or pauses in breathing. According to the National Sleep Foundation, sleep apnea affects more than 18 million Americans and is as common as type two diabetes. Common in both children and adults, there are three main types of sleep apnea. The first is central apnea, followed by the most common form, obstructive apnea and finally the combination of both, mixed/ complex apnea. Although these three types of apnea have differing symptoms and treatments, they all share negative effects on the body and sleep cycles. The quality of sleep is usually lower than normal, as the pauses in breathing can often bring apnea patients from a deep to a shallow slumber, as the body’s natural warning for oxygen. This lack of deep sleep can also cause drowsiness and fatigue during the daytime in addition to eyesight problems and reduced reaction times. Sleep apnea, occurring in both children and adults is higher in prevalence in Hispanic and African-American men.

Obstructive sleep apnea (OSA) is a major health problem, as more than 22 million adults in the U.S suffer from OSA.1 The prevalence of moderate to severe OSA in older adults aged 65 and over is twice as high as that in middle-aged adults.2 Unfortunately, estimates suggest that 85% of individuals with moderate to severe OSA remain undiagnosed.3 Individuals with untreated moderate to severe OSA are at a greater risk for depression (DEP), mild cognitive impairment (MCI), and dementia compared to individuals with no OSA. In OSA, repetitive intracranial blood flow surges during apneic episodes cause disturbances in microvascular functions, resulting in hypoperfusion4-6 and poor cerebral vasomotor reactivity.7-9 Hypoxemia promotes the development of cerebral small vessel disease (C-SVD).10-13 Repeated rapid alternations between hypoxia and reoxygenation cause oxidative stress,14,15 which alters blood-brain barrier functions and leads to the formation of C-SVD.16-18 The consequences of C-SVD are 1) disruption of neuronal activity in regions involved in the regulation of mood and cognition 11,19,20 and 2) reduction of prefrontal and frontal lobe vascular perfusion,10,21-23 which causes neuronal metabolic deficiencies that may lead to synaptic loss and neuronal damage.24,25 The progression of C-SVD is now known to be associated with new-onset depression,26 MCI,27,28 and an increased risk for dementia.27,29,30 Based on this supporting evidence, we hypothesize that C-SVD may mediate

Obstructive Sleep Apnea, OSA, is a very highly widespread and underdiagnosed disease (Kerner & Roose, 2016). The ailment can affect the person and the people around the affected individual immensely. When one takes the time to diagnose a case of OSA it can be helped and treated. Many different factors should be taken into account when dealing with Obstructive Sleep Apnea, including the psychological perspective it falls under, the research methods used to investigate it, the positive and negative components of the condition, and the controversies associated with it.

Avi Weisfogel is a dentist who uses oral remedies to treat sleep apnea. Sleep apnea is a disorder that blocks breathing when one is asleep. This disorder mostly affects people who are overweight. Although the disorder is said to mainly come from overweight issues there are other factors that can cause it. People with genetic issues like enlarged tonsils and chronic nasal conditions are at a higher risk of suffering from sleep apnea.From the data gotten from Dr. Avi Weisfogel`s research adults are more likely to suffer from this disorder than children. The most common symptom is snoring. However sleep apnea patients can suffer from drowsiness, forgetfulness and even severe headaches. This is because the patients sleep is often disturbed from

If you have recently been diagnosed with sleep apnea and have done your research, then you will know that treating your sleep apnea is essential, to prevent long term health risks. This page is designed to inform you about all of the different sleep apnea treatment options available.

Sleep apnea is a chronic disorder where breathing repeatedly stops and starts during sleep. It leads to snoring, fatigue and interruptions of oxygen flowing through the body. The need for life insurance varies with age, responsibilities and your health. Life insurance policies become valuable financial resources for maintaining a standard of life. Policies are designed to provide a fixed amount of money according the policy terms and conditions to helping families avoid hardships. Life insurance policies can include the insurer’s ability to draw against the face value of the policy in the event of an illness. In the case of having sleep apnea, the insurer becomes the beneficiary of the policy value. There are also instances, where the policy also functions as a secondary health coverage, should the primarily carrier deny the medical claim.

Sleep apnea is a sleep disorder affecting millions of Americans today. It is basically a disruption in ones sleep pattern. Research states that …“Sleep apnea affects an estimated 5% to 10% of Americans and is undiagnosed in most of them” (Weintraub, 2013, p. 1) Sleep apnea contributes too numerous health issues within the human body or worse death. For these reasons, further research and treatments should be funded.

Sleep apnea is becoming increasingly more concerning for the association this sleep disorder poses to the psychological effects on people. Sleep deprivation is only one example of the effects caused by this medical condition which could be related to increased anxiety and depression. Millions of Americans suffer from sleep apnea without even realizing the sleep disorder is creating a problem. There has been significant progress in identifying sleep apnea, especially obstructive sleep apnea, and creating successful methods to help individuals more easily live with it. The thought of losing breath while sleeping without knowing this is occurring can intimidate an individual and his or her family.

We live in a world where we are always on the go. We have projects and deadlines to meet for work. We have kids to pick up after school. We have projects to complete around the house along with the usual cooking of meals and doing laundry. It seems like we burn the midnight oil more times than we don’t. Unfortunately, if you think you can function off of a couple hours of sleep each night, you’re wrong.

Sleep apnea is a subtle yet extremely dangerous condition that can cause many issues. It is a condition where the patient ceases breathing for periods of time during sleep (American Sleep Apnea Association). It is caused mainly by blockage of the larynx by overgrown tissue. Sleep apnea makes it difficult to enter deeper stages of sleep which in turn causes many issues. “Left untreated, sleep apnea can have serious and life-shortening consequences: high blood pressure, heart disease, stroke, automobile accidents caused by falling asleep at the wheel, diabetes, depression, and other ailments (American Sleep Apnea Association).” Sleep apnea can cause truly life threatening and shortening issues. Sleep apnea is difficult to diagnose. The disorder

     “Insomnia is the inability to obtain adequate amount or quality of sleep. The difficulty can be with falling asleep, remaining asleep, or both” (“Insomnia Encyclopedia“). Sleeping is a major point in physically and mentally restoring yourself for the tasks ahead. Most people say that about eight hours of sleep is an adequate amount, however it differs from person to person depending on their sex, age, and health conditions. An estimated one-third of the population suffers from some form of insomnia. “In recent studies, a survey reported that 30% of American women and 20% of American men took medication to help them sleep during the course of a year” (“Insomnia”). The medications these people took are called